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Receta Mom's Applesauce Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		shortening
4.27g 		sugar
8.33g 		egg
1.83g 		flour
10.42g 		cinnamon
0.11g 		cloves
0.02g 		salt
0.13g 		baking soda
0.1g 		baking powder
0.19g 		applesauce
10.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.23 1.08 0.0 0.0 0.0 0.0 0.0 0.02 1.33 31.92
Total Fat (g) 4.27 0.0 0.18 0.1 0.0 0.0 0.0 0.0 0.0 0.01 4.57 109.68
Carbohydrates (g) 0.0 8.33 0.01 7.95 0.09 0.01 0.0 0.0 0.0 1.15 17.54 420.96
Ash (g) 0.0 0.0 0.02 0.05 0.0 0.0 0.12 0.04 0.07 0.02 0.33 7.92
Calories (kcal) 37.754 32.25 2.622 37.917 0.268 0.071 0.0 0.0 0.0 4.27 115.151 2763.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.11 0.12 2.88
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.23 0.24 5.76
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.6 0.6 14.4
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.39 1.24 0.01 0.0 0.0 0.0 0.0 8.97 11.62 278.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.95 9.33 223.92
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.5 12.0
Calcium (mg) 0.0 0.083 0.972 1.563 1.086 0.143 0.03 0.0 0.0 0.407 4.282 102.768
Iron (mg) 0.0 0.0 0.03 0.48 0.01 0.0 0.0 0.0 0.0 0.02 0.55 13.2
Magnesium (mg) 0.0 0.0 0.22 2.292 0.065 0.058 0.001 0.0 0.0 0.305 2.941 70.584
Phosphorus (mg) 0.0 0.0 3.502 11.25 0.069 0.023 0.0 0.0 0.0 0.508 15.353 368.472
Potassium (mg) 0.0 0.167 2.457 11.146 0.467 0.243 0.01 0.0 0.0 7.523 22.013 528.312
Sodium (mg) 0.0 0.0 2.567 0.208 0.011 0.054 48.448 26.22 52.44 0.203 130.15 3123.6
Zinc (mg) 0.0 0.0 0.02 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.4
Copper (mg) 0.0 0.0 0.002 0.015 0.0 0.0 0.0 0.0 0.0 0.003 0.02 0.48
Manganese (mg) n/a 0.0 0.001 0.071 0.019 0.007 0.0 0.0 0.0 0.003 0.1 2.4
Selenium (mcg) 0.0 0.1 0.6 3.5 0.0 0.0 0.0 0.0 0.0 0.0 4.2 100.8
Vitamin A, IU (IU) 0.0 0.0 8.928 0.0 0.32 0.117 0.0 0.0 0.0 2.948 12.313 295.512
Retinol (mcg) 0.0 0.0 2.548 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.548 61.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.567 0.0 0.016 0.006 0.0 0.0 0.0 0.102 2.691 64.584
Beta Carotene (mcg) 0.0 0.0 0.183 0.0 0.121 0.019 0.0 0.0 0.0 1.322 1.645 39.48
Vitamin E (mg) 0.03 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.08 1.92
Vitamin D (IU) n/a n/a 0.642 n/a n/a n/a n/a n/a n/a n/a 0.642 15.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 6.068 1.875 0.241 0.0 0.0 0.0 0.0 1.83 10.014 240.336
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) 1.26 n/a 0.01 0.04 0.01 n/a n/a n/a n/a 0.0 1.32 31.68
Tocopherol, delta (mg) 0.71 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.72 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.4
Thiamin (mg) 0.0 0.0 0.001 0.082 0.0 0.0 0.0 0.0 0.0 0.003 0.087 2.088
Riboflavin (mg) 0.0 0.002 0.009 0.051 0.0 0.0 0.0 0.0 0.0 0.003 0.065 1.56
Niacin (mg) 0.0 0.0 0.001 0.615 0.001 0.0 0.0 0.0 0.0 0.008 0.626 15.024
Pantothenic acid (mg) 0.0 0.0 0.026 0.046 0.0 n/a 0.0 0.0 0.0 0.004 0.077 1.848
Vitamin B-6 (mg) 0.0 0.0 0.003 0.004 0.0 0.0 0.0 0.0 0.0 0.003 0.01 0.24
Folate (mcg) 0.0 0.0 0.862 19.063 0.007 0.021 0.0 0.0 0.0 0.305 20.256 486.144
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.48
Choline (mg) n/a 0.0 4.6 1.1 0.0 0.0 0.0 0.0 0.0 0.2 5.9 141.6
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 385.008
Tryptophan (g) 0.0 n/a 0.003 0.014 0.0 n/a 0.0 n/a n/a 0.0 0.017 0.408
Threonine (g) 0.0 n/a 0.01 0.029 0.0 n/a 0.0 n/a n/a 0.001 0.041 0.984
Isoleucine (g) 0.0 n/a 0.012 0.038 0.0 n/a 0.0 n/a n/a 0.001 0.051 1.224
Leucine (g) 0.0 n/a 0.02 0.074 0.0 n/a 0.0 n/a n/a 0.001 0.095 2.28
Lysine (g) 0.0 n/a 0.017 0.024 0.0 n/a 0.0 n/a n/a 0.001 0.042 1.008
Methionine (g) 0.0 n/a 0.007 0.019 0.0 n/a 0.0 n/a n/a 0.0 0.026 0.624
Cystine (g) 0.0 n/a 0.005 0.023 0.0 n/a 0.0 n/a n/a 0.0 0.028 0.672
Phenylalanine (g) 0.0 n/a 0.012 0.054 0.0 n/a 0.0 n/a n/a 0.001 0.068 1.632
Tyrosine (g) 0.0 n/a 0.009 0.032 0.0 n/a 0.0 n/a n/a 0.0 0.042 1.008
Valine (g) 0.0 n/a 0.016 0.044 0.0 n/a 0.0 n/a n/a 0.001 0.061 1.464
Arginine (g) 0.0 n/a 0.015 0.044 0.0 n/a 0.0 n/a n/a 0.001 0.06 1.44
Histidine (g) 0.0 n/a 0.006 0.024 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.72
Alanine (g) 0.0 n/a 0.014 0.034 0.0 n/a 0.0 n/a n/a 0.001 0.049 1.176
Aspartic acid (g) 0.0 n/a 0.024 0.046 0.0 n/a 0.0 n/a n/a 0.003 0.074 1.776
Glutamic acid (g) 0.0 n/a 0.031 0.363 0.0 n/a 0.0 n/a n/a 0.002 0.396 9.504
Glycine (g) 0.0 n/a 0.008 0.039 0.0 n/a 0.0 n/a n/a 0.001 0.048 1.152
Proline (g) 0.0 n/a 0.009 0.125 0.0 n/a 0.0 n/a n/a 0.001 0.136 3.264
Serine (g) 0.0 n/a 0.018 0.054 0.0 n/a 0.0 n/a n/a 0.001 0.073 1.752
Cholesterol (mg) 0.0 0.0 7.755 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.755 186.12
Trans Fat (g) 1.427 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.427 34.248
Saturated Fat (g) 0.993 0.0 0.057 0.017 0.0 0.001 0.0 0.0 0.0 0.001 1.069 25.656
Phytosterols (mg) n/a n/a n/a n/a 0.028 0.057 0.0 n/a n/a n/a 0.085 2.04
Monounsaturated Fat (g) 2.752 0.0 0.07 0.009 0.0 0.0 0.0 0.0 0.0 0.0 2.832 67.968
Polyunsaturated (g) 0.298 0.0 0.025 0.043 0.0 0.002 0.0 0.0 0.0 0.001 0.368 8.832