Receta Mom's Cheese Ball - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
56.7g |
pineapple
27.11g |
pepper
3.82g |
onion
0.75g |
salt
1.5g |
nuts
8.56g |
nuts
8.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.15 | 0.03 | 0.01 | 0.0 | 1.48 | 1.48 | 6.51 | 52.08 |
| Total Fat (g) | 19.41 | 0.03 | 0.01 | 0.0 | 0.0 | 4.41 | 4.41 | 28.26 | 226.08 |
| Carbohydrates (g) | 2.31 | 3.56 | 0.18 | 0.07 | 0.0 | 2.17 | 2.17 | 10.45 | 83.6 |
| Ash (g) | 0.75 | 0.06 | 0.02 | 0.0 | 1.5 | 0.36 | 0.36 | 3.03 | 24.24 |
| Calories (kcal) | 193.914 | 13.555 | 0.764 | 0.3 | 0.0 | 50.861 | 50.861 | 310.255 | 2482.04 |
| Starch (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.6 |
| Sucrose (g) | 0.0 | 1.62 | 0.0 | 0.01 | n/a | n/a | n/a | 1.64 | 13.12 |
| Glucose (dextrose) (g) | 0.0 | 0.47 | 0.04 | 0.01 | n/a | n/a | n/a | 0.53 | 4.24 |
| Fructose (g) | 0.0 | 0.57 | 0.04 | 0.01 | n/a | n/a | n/a | 0.63 | 5.04 |
| Lactose (g) | 1.82 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.82 | 14.56 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 23.31 | 3.58 | 0.67 | 0.0 | 0.15 | 0.15 | 58.74 | 469.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 2.67 | 0.09 | 0.03 | 0.0 | 0.4 | 0.4 | 5.41 | 43.28 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.8 | 0.8 | 2.0 | 16.0 |
| Calcium (mg) | 55.566 | 3.524 | 0.382 | 0.173 | 0.36 | 5.994 | 5.994 | 71.992 | 575.936 |
| Iron (mg) | 0.22 | 0.08 | 0.01 | 0.0 | 0.0 | 0.32 | 0.32 | 0.95 | 7.6 |
| Magnesium (mg) | 5.103 | 3.253 | 0.382 | 0.075 | 0.015 | 19.266 | 19.266 | 47.359 | 378.872 |
| Phosphorus (mg) | 60.102 | 2.169 | 0.764 | 0.218 | 0.0 | 37.247 | 37.247 | 137.746 | 1101.968 |
| Potassium (mg) | 78.246 | 29.55 | 6.682 | 1.096 | 0.12 | 51.118 | 51.118 | 217.929 | 1743.432 |
| Sodium (mg) | 182.007 | 0.271 | 0.115 | 0.03 | 581.37 | 57.283 | 57.283 | 878.359 | 7026.872 |
| Zinc (mg) | 0.29 | 0.03 | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 | 0.98 | 7.84 |
| Copper (mg) | 0.011 | 0.03 | 0.003 | 0.0 | 0.0 | 0.11 | 0.11 | 0.264 | 2.112 |
| Manganese (mg) | 0.006 | 0.252 | 0.005 | 0.001 | 0.002 | 0.166 | 0.166 | 0.597 | 4.776 |
| Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 2.7 | 21.6 |
| Vitamin A, IU (IU) | 717.255 | 15.724 | 14.127 | 0.015 | 0.0 | 0.428 | 0.428 | 747.977 | 5983.816 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.553 | 1628.424 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.813 | 0.687 | 0.0 | 0.0 | 0.0 | 0.0 | 206.755 | 1654.04 |
| Beta Carotene (mcg) | 23.247 | 9.488 | 7.942 | 0.008 | 0.0 | 0.257 | 0.257 | 41.198 | 329.584 |
| Vitamin E (mg) | 0.37 | 0.01 | 0.01 | 0.0 | 0.0 | 0.94 | 0.94 | 2.26 | 18.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.02 | 0.03 | 0.0 | 1.798 | 1.798 | 16.646 | 133.168 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 13.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 16.2 | 129.6 |
| Thiamin (mg) | 0.011 | 0.022 | 0.002 | 0.0 | 0.0 | 0.017 | 0.017 | 0.07 | 0.56 |
| Riboflavin (mg) | 0.074 | 0.008 | 0.001 | 0.0 | 0.0 | 0.017 | 0.017 | 0.117 | 0.936 |
| Niacin (mg) | 0.085 | 0.136 | 0.018 | 0.001 | 0.0 | 0.402 | 0.402 | 1.045 | 8.36 |
| Pantothenic acid (mg) | 0.323 | 0.057 | 0.004 | 0.001 | 0.0 | 0.104 | 0.104 | 0.592 | 4.736 |
| Vitamin B-6 (mg) | 0.023 | 0.03 | 0.008 | 0.001 | 0.0 | 0.026 | 0.026 | 0.113 | 0.904 |
| Folate (mcg) | 6.237 | 4.88 | 0.382 | 0.143 | 0.0 | 4.281 | 4.281 | 20.204 | 161.632 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.12 |
| Choline (mg) | 15.4 | 1.5 | 0.2 | 0.0 | 0.0 | 4.6 | 4.6 | 26.5 | 212.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.003 | 0.0 | 0.0 | 0.0 | 0.022 | 0.022 | 0.087 | 0.696 |
| Threonine (g) | 0.13 | 0.005 | 0.002 | 0.0 | 0.0 | 0.051 | 0.051 | 0.24 | 1.92 |
| Isoleucine (g) | 0.181 | 0.005 | 0.001 | 0.0 | 0.0 | 0.063 | 0.063 | 0.314 | 2.512 |
| Leucine (g) | 0.374 | 0.005 | 0.002 | 0.0 | 0.0 | 0.117 | 0.117 | 0.616 | 4.928 |
| Lysine (g) | 0.323 | 0.008 | 0.002 | 0.0 | 0.0 | 0.061 | 0.061 | 0.455 | 3.64 |
| Methionine (g) | 0.108 | 0.003 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.15 | 1.2 |
| Cystine (g) | 0.023 | 0.003 | 0.0 | 0.0 | 0.0 | 0.025 | 0.025 | 0.075 | 0.6 |
| Phenylalanine (g) | 0.164 | 0.005 | 0.003 | 0.0 | 0.0 | 0.081 | 0.081 | 0.336 | 2.688 |
| Tyrosine (g) | 0.17 | 0.005 | 0.0 | 0.0 | 0.0 | 0.058 | 0.058 | 0.292 | 2.336 |
| Valine (g) | 0.227 | 0.005 | 0.002 | 0.0 | 0.0 | 0.08 | 0.08 | 0.393 | 3.144 |
| Arginine (g) | 0.136 | 0.005 | 0.001 | 0.001 | 0.0 | 0.192 | 0.192 | 0.527 | 4.216 |
| Histidine (g) | 0.102 | 0.003 | 0.0 | 0.0 | 0.0 | 0.041 | 0.041 | 0.187 | 1.496 |
| Alanine (g) | 0.102 | 0.008 | 0.002 | 0.0 | 0.0 | 0.069 | 0.069 | 0.251 | 2.008 |
| Aspartic acid (g) | 0.289 | 0.033 | 0.008 | 0.001 | 0.0 | 0.176 | 0.176 | 0.683 | 5.464 |
| Glutamic acid (g) | 0.737 | 0.022 | 0.007 | 0.002 | 0.0 | 0.378 | 0.378 | 1.525 | 12.2 |
| Glycine (g) | 0.079 | 0.005 | 0.001 | 0.0 | 0.0 | 0.091 | 0.091 | 0.268 | 2.144 |
| Proline (g) | 0.38 | 0.005 | 0.001 | 0.0 | 0.0 | 0.075 | 0.075 | 0.537 | 4.296 |
| Serine (g) | 0.21 | 0.011 | 0.002 | 0.0 | 0.0 | 0.079 | 0.079 | 0.38 | 3.04 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.37 | 498.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.003 | 0.002 | 0.0 | 0.0 | 0.591 | 0.591 | 12.124 | 96.992 |
| Phytosterols (mg) | n/a | 1.627 | 0.344 | 0.113 | 0.0 | n/a | n/a | 2.083 | 16.664 |
| Monounsaturated Fat (g) | 4.888 | 0.003 | 0.0 | 0.0 | 0.0 | 2.689 | 2.689 | 10.268 | 82.144 |
| Polyunsaturated (g) | 0.816 | 0.011 | 0.002 | 0.0 | 0.0 | 0.922 | 0.922 | 2.674 | 21.392 |