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Receta Mom's Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Dijon-type mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
56.0g 		mayonnaise
29.88g 		wine vinegar
14.94g 		sugar
1.05g 		carrots
3.06g 		parsley
0.89g 		salt
0.09g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.0 0.01 0.0 0.03 0.03 0.0 0.01 0.78 6.24
Total Fat (g) 0.06 23.24 0.0 0.0 0.01 0.01 0.0 0.0 23.32 186.56
Carbohydrates (g) 3.25 0.09 0.04 1.05 0.29 0.06 0.0 0.04 4.82 38.56
Ash (g) 0.36 0.12 0.03 0.0 0.03 0.02 0.09 0.0 0.65 5.2
Calories (kcal) 14.0 205.54 2.838 4.064 1.254 0.321 0.0 0.169 228.186 1825.488
Starch (g) 0.0 n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.32
Sucrose (g) 0.04 n/a n/a n/a 0.11 n/a n/a n/a 0.15 1.2
Glucose (dextrose) (g) 0.94 n/a n/a n/a 0.02 n/a n/a n/a 0.95 7.6
Fructose (g) 0.81 n/a n/a n/a 0.02 n/a n/a n/a 0.83 6.64
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.62 6.48 14.11 0.0 2.7 0.78 0.0 0.01 75.7 605.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.79 0.09 0.0 1.05 0.15 0.01 0.0 0.0 3.08 24.64
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 22.4 2.091 0.896 0.011 1.01 1.229 0.023 0.29 27.949 223.592
Iron (mg) 0.26 0.07 0.07 0.0 0.01 0.06 0.0 0.02 0.48 3.84
Magnesium (mg) 6.72 0.299 0.598 0.0 0.367 0.445 0.001 0.129 8.558 68.464
Phosphorus (mg) 14.56 7.469 1.195 0.0 1.071 0.517 0.0 0.115 24.926 199.408
Potassium (mg) 95.2 4.183 5.826 0.021 9.79 4.934 0.008 0.834 120.795 966.36
Sodium (mg) 10.08 145.193 1.195 0.0 2.111 0.499 36.336 0.029 195.442 1563.536
Zinc (mg) 0.1 0.04 0.0 0.0 0.01 0.01 0.0 0.0 0.16 1.28
Copper (mg) 0.011 0.0 0.001 0.0 0.002 0.001 0.0 0.001 0.016 0.128
Manganese (mg) 0.09 n/a 0.007 0.0 0.004 0.001 0.0 0.004 0.107 0.856
Selenium (mcg) 0.2 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Vitamin A, IU (IU) 54.88 0.0 0.0 0.0 511.099 75.026 0.0 0.198 641.204 5129.632
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.8 0.0 0.0 0.0 25.546 3.75 0.0 0.01 32.105 256.84
Beta Carotene (mcg) 23.52 0.0 n/a 0.0 253.469 45.012 0.0 0.103 322.105 2576.84
Vitamin E (mg) 0.08 3.52 n/a 0.0 0.02 0.01 0.0 0.0 3.63 29.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.031 0.0 0.0 0.004 0.035 0.28
Lutein + zeaxanthin (mcg) 16.8 0.0 n/a 0.0 7.832 49.528 0.0 0.136 74.295 594.36
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 20.5 0.0 0.1 0.0 0.2 1.2 0.0 0.0 21.9 175.2
Thiamin (mg) 0.034 0.003 n/a 0.0 0.002 0.001 0.0 0.0 0.04 0.32
Riboflavin (mg) 0.022 0.018 n/a 0.0 0.002 0.001 0.0 0.0 0.043 0.344
Niacin (mg) 0.129 0.003 n/a 0.0 0.03 0.012 0.0 0.001 0.174 1.392
Pantothenic acid (mg) 0.118 n/a n/a 0.0 0.008 0.004 0.0 n/a 0.129 1.032
Vitamin B-6 (mg) 0.067 0.003 n/a 0.0 0.004 0.001 0.0 0.0 0.075 0.6
Folate (mcg) 24.08 0.0 n/a 0.0 0.581 1.354 0.0 0.007 26.022 208.176
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 0.2 n/a 0.0 0.3 0.1 0.0 0.0 6.6 52.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.0 0.0 0.0 n/a 0.006 0.048
Threonine (g) 0.022 n/a n/a n/a 0.006 0.001 0.0 n/a 0.029 0.232
Isoleucine (g) 0.017 n/a n/a n/a 0.002 0.001 0.0 n/a 0.02 0.16
Leucine (g) 0.022 n/a n/a n/a 0.003 0.002 0.0 n/a 0.027 0.216
Lysine (g) 0.022 n/a n/a n/a 0.003 0.002 0.0 n/a 0.027 0.216
Methionine (g) 0.006 n/a n/a n/a 0.001 0.0 0.0 n/a 0.007 0.056
Cystine (g) 0.006 n/a n/a n/a 0.002 0.0 0.0 n/a 0.008 0.064
Phenylalanine (g) 0.017 n/a n/a n/a 0.002 0.001 0.0 n/a 0.02 0.16
Tyrosine (g) 0.011 n/a n/a n/a 0.001 0.001 0.0 n/a 0.013 0.104
Valine (g) 0.022 n/a n/a n/a 0.002 0.002 0.0 n/a 0.026 0.208
Arginine (g) 0.045 n/a n/a n/a 0.003 0.001 0.0 n/a 0.049 0.392
Histidine (g) 0.011 n/a n/a n/a 0.001 0.001 0.0 n/a 0.013 0.104
Alanine (g) 0.022 n/a n/a n/a 0.003 0.002 0.0 n/a 0.028 0.224
Aspartic acid (g) 0.067 n/a n/a n/a 0.006 0.003 0.0 n/a 0.076 0.608
Glutamic acid (g) 0.162 n/a n/a n/a 0.011 0.002 0.0 n/a 0.176 1.408
Glycine (g) 0.017 n/a n/a n/a 0.002 0.001 0.0 n/a 0.02 0.16
Proline (g) 0.028 n/a n/a n/a 0.002 0.002 0.0 n/a 0.031 0.248
Serine (g) 0.028 n/a n/a n/a 0.002 0.001 0.0 n/a 0.031 0.248
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 3.221 0.0 0.0 0.001 0.001 0.0 0.001 3.24 25.92
Phytosterols (mg) 6.16 n/a n/a n/a n/a 0.045 0.0 0.061 6.265 50.12
Monounsaturated Fat (g) 0.011 5.386 n/a 0.0 0.0 0.003 0.0 0.001 5.401 43.208
Polyunsaturated (g) 0.011 13.605 n/a 0.0 0.004 0.001 0.0 0.001 13.622 108.976