Receta Mom's Corn Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 15.63g	eggs 98.56g	milk 122.5g	sugar 18.9g	cheese 56.5g	salt 6.0g	butter 28.4g	Total Per Serving	Total for Recipe
Protein (g)	1.61	12.4	4.13	0.0	14.07	0.0	0.24	32.45	32.45
Total Fat (g)	0.15	9.8	0.1	0.0	18.72	0.0	23.04	51.81	51.81
Carbohydrates (g)	11.93	0.76	6.08	18.9	0.72	0.0	0.02	38.4	38.4
Ash (g)	0.07	0.85	0.92	0.0	2.22	5.99	0.6	10.65	10.65
Calories (kcal)	56.893	140.941	41.65	73.143	227.695	0.0	203.628	743.95	743.95
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.11	0.0	n/a	0.14	n/a	n/a	0.24	0.24
Glucose (dextrose) (g)	n/a	0.21	0.0	n/a	n/a	n/a	n/a	0.21	0.21
Fructose (g)	n/a	0.11	0.0	n/a	n/a	n/a	n/a	0.11	0.11
Lactose (g)	n/a	0.11	6.24	n/a	0.13	n/a	n/a	6.47	6.47
Maltose (g)	n/a	0.11	0.0	n/a	0.08	n/a	n/a	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.86	74.75	111.28	0.01	20.76	0.01	4.51	213.18	213.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.76	6.24	18.88	0.29	0.0	0.02	26.23	26.23
Galactose (g)	n/a	0.11	0.0	n/a	n/a	n/a	n/a	0.11	0.11
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.4
Calcium (mg)	2.345	52.237	153.125	0.189	407.365	1.44	6.816	623.516	623.516
Iron (mg)	0.73	1.8	0.04	0.0	0.38	0.02	0.01	2.98	2.98
Magnesium (mg)	3.439	11.827	13.475	0.0	15.82	0.06	0.568	45.189	45.189
Phosphorus (mg)	16.88	188.25	123.725	0.0	289.28	0.0	6.816	624.951	624.951
Potassium (mg)	16.724	132.07	191.1	0.378	55.37	0.48	6.816	402.939	402.939
Sodium (mg)	0.313	137.984	51.45	0.0	350.865	2325.48	163.584	3029.676	3029.676
Zinc (mg)	0.11	1.09	0.51	0.0	1.76	0.01	0.03	3.51	3.51
Copper (mg)	0.022	0.099	0.012	0.0	0.017	0.002	0.0	0.151	0.151
Manganese (mg)	0.106	0.039	0.0	0.0	0.006	0.006	0.0	0.157	0.157
Selenium (mcg)	5.3	31.2	3.8	0.1	7.9	0.0	0.3	48.6	48.6
Vitamin A, IU (IU)	0.0	479.987	249.9	0.0	566.13	0.0	709.716	2005.733	2005.733
Retinol (mcg)	0.0	136.998	74.725	0.0	145.77	0.0	190.564	548.057	548.057
Vitamin A, RAE (mcg_RAE)	0.0	137.984	74.725	0.0	149.725	0.0	194.256	556.69	556.69
Beta Carotene (mcg)	0.0	9.856	0.0	0.0	48.025	0.0	44.872	102.753	102.753
Vitamin E (mg)	0.01	0.96	0.01	0.0	0.16	0.0	0.66	1.8	1.8
Vitamin D (IU)	n/a	34.496	50.225	n/a	6.78	n/a	15.904	107.405	107.405
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	326.234	0.0	0.0	0.0	0.0	0.0	329.047	329.047
Tocopherol, beta (mg)	0.01	0.02	0.0	n/a	n/a	n/a	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.06	0.49	0.0	n/a	0.0	n/a	0.0	0.55	0.55
Tocopherol, delta (mg)	0.0	0.02	0.0	n/a	0.0	n/a	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.123	0.069	0.061	0.0	0.017	0.0	0.003	0.274	0.274
Riboflavin (mg)	0.077	0.473	0.221	0.004	0.215	0.0	0.009	0.997	0.997
Niacin (mg)	0.922	0.069	0.11	0.0	0.045	0.0	0.011	1.158	1.158
Pantothenic acid (mg)	0.069	1.419	0.441	0.0	0.232	0.0	0.031	2.192	2.192
Vitamin B-6 (mg)	0.006	0.138	0.049	0.0	0.04	0.0	0.0	0.233	0.233
Folate (mcg)	28.603	46.323	6.125	0.0	10.17	0.0	0.852	92.073	92.073
Vitamin B-12 (mcg)	0.0	1.27	0.65	0.0	0.47	0.0	0.05	2.44	2.44
Choline (mg)	1.6	247.5	19.1	0.0	9.3	0.0	5.3	282.9	282.9
Folic acid (mcg)	24.07	0.0	0.0	0.0	0.0	0.0	0.0	24.07	24.07
Tryptophan (g)	0.02	0.168	0.049	n/a	0.181	0.0	0.003	0.421	0.421
Threonine (g)	0.044	0.552	0.098	n/a	0.503	0.0	0.011	1.208	1.208
Isoleucine (g)	0.056	0.66	0.184	n/a	0.876	0.0	0.014	1.79	1.79
Leucine (g)	0.111	1.074	0.404	n/a	1.35	0.0	0.023	2.963	2.963
Lysine (g)	0.036	0.897	0.306	n/a	1.17	0.0	0.02	2.429	2.429
Methionine (g)	0.028	0.375	0.074	n/a	0.367	0.0	0.006	0.849	0.849
Cystine (g)	0.034	0.266	0.147	n/a	0.073	0.0	0.003	0.524	0.524
Phenylalanine (g)	0.081	0.67	0.184	n/a	0.74	0.0	0.011	1.687	1.687
Tyrosine (g)	0.048	0.493	0.184	n/a	0.678	0.0	0.011	1.414	1.414
Valine (g)	0.066	0.848	0.221	n/a	0.938	0.0	0.017	2.089	2.089
Arginine (g)	0.066	0.808	0.086	n/a	0.531	0.0	0.009	1.499	1.499
Histidine (g)	0.036	0.306	0.098	n/a	0.492	0.0	0.006	0.937	0.937
Alanine (g)	0.052	0.729	0.123	n/a	0.396	0.0	0.009	1.307	1.307
Aspartic acid (g)	0.069	1.311	0.294	n/a	0.904	0.0	0.017	2.595	2.595
Glutamic acid (g)	0.544	1.656	0.821	n/a	3.441	0.0	0.051	6.512	6.512
Glycine (g)	0.058	0.424	0.061	n/a	0.243	0.0	0.006	0.792	0.792
Proline (g)	0.188	0.503	0.417	n/a	1.588	0.0	0.023	2.717	2.717
Serine (g)	0.081	0.956	0.208	n/a	0.825	0.0	0.014	2.085	2.085
Cholesterol (mg)	0.0	416.909	2.45	0.0	59.325	0.0	61.06	539.744	539.744
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	3.055	0.061	0.0	11.916	0.0	14.589	29.647	29.647
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.014	3.755	0.025	0.0	5.305	0.0	5.97	15.069	15.069
Polyunsaturated (g)	0.064	1.34	0.0	0.0	0.531	0.0	0.863	2.799	2.799