Receta Mom's Famous Zucchini Bread - Detailed Nutritional Facts
|
Amount Per Serving
18 servings in recipe |
flour
20.83g |
salt
0.33g |
baking powder
0.26g |
baking soda
0.26g |
cinnamon
0.43g |
eggs
7.33g |
oil
12.11g |
sugar
25.0g |
vanilla
0.7g |
zucchini
13.09g |
walnuts
2.93g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.92 | 0.0 | 0.0 | 0.0 | 0.16 | 0.45 | 3.7 | 66.6 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.73 | 12.11 | 0.0 | 0.0 | 0.02 | 1.91 | 14.98 | 269.64 |
| Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.35 | 0.06 | 0.0 | 25.0 | 0.09 | 0.44 | 0.4 | 42.23 | 760.14 |
| Ash (g) | 0.1 | 0.33 | 0.09 | 0.09 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | 0.83 | 14.94 |
| Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 1.07 | 10.487 | 107.062 | 96.75 | 2.016 | 2.094 | 19.13 | 314.442 | 5659.956 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.07 | 0.08 | 1.44 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.1 | 0.0 | 0.12 | 2.16 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.12 | 0.0 | 0.14 | 2.52 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.18 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3.6 |
| Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.05 | 5.56 | 0.0 | 0.01 | 0.37 | 12.39 | 0.12 | 20.97 | 377.46 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 24.98 | 0.09 | 0.23 | 0.08 | 25.49 | 458.82 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.18 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.1 | 19.8 |
| Calcium (mg) | 3.125 | 0.08 | 0.0 | 0.0 | 4.342 | 3.887 | 0.0 | 0.25 | 0.077 | 1.963 | 2.867 | 16.591 | 298.638 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.04 | 0.13 | 0.0 | 0.0 | 0.0 | 0.05 | 0.09 | 1.27 | 22.86 |
| Magnesium (mg) | 4.583 | 0.003 | 0.0 | 0.0 | 0.26 | 0.88 | 0.0 | 0.0 | 0.084 | 2.225 | 4.622 | 12.657 | 227.826 |
| Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.277 | 14.007 | 0.0 | 0.0 | 0.042 | 4.974 | 10.121 | 51.92 | 934.56 |
| Potassium (mg) | 22.292 | 0.027 | 0.0 | 0.0 | 1.868 | 9.827 | 0.0 | 0.5 | 1.036 | 34.293 | 12.899 | 82.741 | 1489.338 |
| Sodium (mg) | 0.417 | 129.193 | 69.92 | 69.92 | 0.043 | 10.267 | 0.0 | 0.0 | 0.063 | 1.309 | 0.059 | 281.19 | 5061.42 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | 0.36 | 6.48 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.007 | 0.047 | 0.092 | 1.656 |
| Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.076 | 0.003 | n/a | 0.0 | 0.002 | 0.024 | 0.1 | 0.346 | 6.228 |
| Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 9.7 | 174.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.278 | 35.713 | 0.0 | 0.0 | 0.0 | 26.178 | 0.585 | 63.754 | 1147.572 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 183.474 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 10.267 | 0.0 | 0.0 | 0.0 | 1.309 | 0.029 | 11.67 | 210.06 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 0.733 | 0.0 | 0.0 | 0.0 | 15.707 | 0.351 | 17.276 | 310.968 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 1.12 | 0.0 | 0.0 | 0.02 | 0.02 | 1.25 | 22.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | n/a | n/a | 2.567 | 46.206 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 1.17 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.962 | 24.273 | 0.0 | 0.0 | 0.0 | 278.139 | 0.263 | 307.387 | 5532.966 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.36 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.05 | 0.04 | n/a | n/a | n/a | n/a | 0.61 | 0.77 | 13.86 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 1.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 2.3 | 41.4 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.007 | 0.01 | 0.186 | 3.348 |
| Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.005 | 0.001 | 0.018 | 0.004 | 0.166 | 2.988 |
| Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.0 | 0.003 | 0.064 | 0.033 | 1.34 | 24.12 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.002 | 0.106 | 0.0 | 0.0 | 0.0 | 0.021 | 0.017 | 0.237 | 4.266 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 0.029 | 0.016 | 0.064 | 1.152 |
| Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.026 | 3.447 | 0.0 | 0.0 | 0.0 | 3.796 | 2.867 | 48.26 | 868.68 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.62 |
| Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 18.4 | n/a | 0.0 | n/a | 1.2 | 1.1 | 23.0 | 414.0 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 577.494 |
| Tryptophan (g) | 0.027 | 0.0 | n/a | n/a | 0.0 | 0.012 | 0.0 | n/a | n/a | 0.001 | 0.005 | 0.046 | 0.828 |
| Threonine (g) | 0.058 | 0.0 | n/a | n/a | 0.001 | 0.041 | 0.0 | n/a | n/a | 0.004 | 0.018 | 0.121 | 2.178 |
| Isoleucine (g) | 0.075 | 0.0 | n/a | n/a | 0.001 | 0.049 | 0.0 | n/a | n/a | 0.005 | 0.018 | 0.148 | 2.664 |
| Leucine (g) | 0.148 | 0.0 | n/a | n/a | 0.001 | 0.08 | 0.0 | n/a | n/a | 0.009 | 0.034 | 0.272 | 4.896 |
| Lysine (g) | 0.048 | 0.0 | n/a | n/a | 0.001 | 0.067 | 0.0 | n/a | n/a | 0.009 | 0.012 | 0.137 | 2.466 |
| Methionine (g) | 0.038 | 0.0 | n/a | n/a | 0.0 | 0.028 | 0.0 | n/a | n/a | 0.003 | 0.007 | 0.075 | 1.35 |
| Cystine (g) | 0.046 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.001 | 0.006 | 0.073 | 1.314 |
| Phenylalanine (g) | 0.108 | 0.0 | n/a | n/a | 0.001 | 0.05 | 0.0 | n/a | n/a | 0.005 | 0.021 | 0.185 | 3.33 |
| Tyrosine (g) | 0.065 | 0.0 | n/a | n/a | 0.001 | 0.037 | 0.0 | n/a | n/a | 0.004 | 0.012 | 0.118 | 2.124 |
| Valine (g) | 0.088 | 0.0 | n/a | n/a | 0.001 | 0.063 | 0.0 | n/a | n/a | 0.007 | 0.022 | 0.18 | 3.24 |
| Arginine (g) | 0.088 | 0.0 | n/a | n/a | 0.001 | 0.06 | 0.0 | n/a | n/a | 0.007 | 0.067 | 0.222 | 3.996 |
| Histidine (g) | 0.048 | 0.0 | n/a | n/a | 0.001 | 0.023 | 0.0 | n/a | n/a | 0.004 | 0.011 | 0.087 | 1.566 |
| Alanine (g) | 0.069 | 0.0 | n/a | n/a | 0.001 | 0.054 | 0.0 | n/a | n/a | 0.008 | 0.02 | 0.152 | 2.736 |
| Aspartic acid (g) | 0.092 | 0.0 | n/a | n/a | 0.002 | 0.098 | 0.0 | n/a | n/a | 0.02 | 0.054 | 0.264 | 4.752 |
| Glutamic acid (g) | 0.725 | 0.0 | n/a | n/a | 0.002 | 0.123 | 0.0 | n/a | n/a | 0.017 | 0.082 | 0.949 | 17.082 |
| Glycine (g) | 0.077 | 0.0 | n/a | n/a | 0.001 | 0.032 | 0.0 | n/a | n/a | 0.007 | 0.024 | 0.14 | 2.52 |
| Proline (g) | 0.25 | 0.0 | n/a | n/a | 0.002 | 0.037 | 0.0 | n/a | n/a | 0.005 | 0.021 | 0.315 | 5.67 |
| Serine (g) | 0.108 | 0.0 | n/a | n/a | 0.001 | 0.071 | 0.0 | n/a | n/a | 0.007 | 0.027 | 0.214 | 3.852 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 558.36 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.312 | n/a | n/a | n/a | n/a | 0.312 | 5.616 |
| Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.002 | 0.227 | 0.9 | 0.0 | 0.0 | 0.005 | 0.179 | 1.347 | 24.246 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.113 | n/a | 30.278 | n/a | n/a | n/a | 2.106 | 32.496 | 584.928 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.279 | 2.753 | 0.0 | 0.0 | 0.001 | 0.261 | 3.315 | 59.67 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.889 | 0.0 | 0.0 | 0.01 | 1.38 | 9.465 | 170.37 |