Receta Mom's Farm Style Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	roasting chicken 231.33g	salt 0.0g	pepper 0.0g	cumin 0.26g	orange juice 31.0g	olive oil 13.5g	sherry 29.5g	onion 33.75g	chicken stock 29.57g	flour 1.95g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	43.03	n/a	n/a	0.05	0.22	0.0	0.06	0.37	0.3	0.2	0.05	44.27	177.08
Total Fat (g)	34.84	n/a	n/a	0.06	0.06	13.5	0.0	0.03	0.03	0.02	0.01	48.56	194.24
Carbohydrates (g)	0.0	n/a	n/a	0.12	3.22	0.0	4.04	3.15	0.12	1.49	0.11	12.25	49.0
Ash (g)	1.83	n/a	n/a	0.02	0.12	0.0	n/a	0.12	0.21	0.01	0.04	2.35	9.4
Calories (kcal)	497.361	n/a	n/a	0.984	13.95	119.34	47.2	13.5	2.07	7.107	0.65	702.163	2808.652
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.33	n/a	n/a	n/a	0.33	1.32
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.66	n/a	n/a	n/a	0.66	2.64
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.44	n/a	n/a	n/a	0.44	1.76
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	4.5	0.0	0.0	0.0	0.0	4.5	18.0
Water (g)	152.66	n/a	n/a	0.02	27.37	0.0	20.8	30.07	28.92	0.23	1.58	261.66	1046.64
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.01	2.6	0.0	2.3	1.43	0.0	0.01	0.02	6.36	25.44
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.1	0.0	0.0	0.6	0.1	0.1	0.1	0.9	3.6
Calcium (mg)	25.446	n/a	n/a	2.444	3.41	0.135	2.36	7.763	1.774	0.293	2.491	46.116	184.464
Iron (mg)	2.08	n/a	n/a	0.17	0.06	0.08	0.07	0.07	0.06	0.09	0.11	2.8	11.2
Magnesium (mg)	46.266	n/a	n/a	0.961	3.41	0.0	2.655	3.375	0.296	0.43	0.903	58.295	233.18
Phosphorus (mg)	340.056	n/a	n/a	1.31	5.27	0.0	2.655	9.788	3.844	2.109	1.047	366.079	1464.316
Potassium (mg)	437.215	n/a	n/a	4.694	62.0	0.135	27.14	49.275	23.658	2.089	10.0	616.206	2464.824
Sodium (mg)	161.932	n/a	n/a	0.441	0.31	0.27	2.655	1.35	46.725	0.039	1.011	214.732	858.928
Zinc (mg)	3.03	n/a	n/a	0.01	0.02	0.0	0.02	0.06	0.02	0.01	0.02	3.19	12.76
Copper (mg)	0.116	n/a	n/a	0.002	0.012	0.0	0.015	0.014	0.009	0.003	0.003	0.173	0.692
Manganese (mg)	0.046	n/a	n/a	0.009	0.003	0.0	n/a	0.044	0.015	0.013	0.003	0.133	0.532
Selenium (mcg)	33.3	n/a	n/a	0.0	0.0	0.0	0.1	0.2	0.0	0.7	0.0	34.3	137.2
Vitamin A, IU (IU)	323.863	n/a	n/a	3.334	62.0	0.0	n/a	0.675	0.0	0.0	152.053	541.925	2167.7
Retinol (mcg)	94.846	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	94.846	379.384
Vitamin A, RAE (mcg_RAE)	97.159	n/a	n/a	0.168	3.1	0.0	0.0	0.0	0.0	0.0	7.599	108.026	432.104
Beta Carotene (mcg)	0.0	n/a	n/a	2.0	10.23	0.0	0.0	0.338	0.0	0.0	91.225	103.792	415.168
Vitamin E (mg)	0.69	n/a	n/a	0.01	0.01	1.94	0.0	0.01	0.0	0.0	0.01	2.67	10.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	1.176	35.65	0.0	0.0	1.35	0.0	0.351	100.376	138.904	555.616
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.0	0.0	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.11	n/a	0.0	n/a	0.01	0.01	0.13	0.52
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.7	n/a	n/a	0.0	15.5	0.0	0.0	2.5	2.1	0.0	2.4	26.2	104.8
Thiamin (mg)	0.139	n/a	n/a	0.002	0.028	0.0	0.006	0.017	0.0	0.015	0.002	0.208	0.832
Riboflavin (mg)	0.278	n/a	n/a	0.001	0.009	0.0	0.006	0.01	0.003	0.01	0.002	0.318	1.272
Niacin (mg)	15.731	n/a	n/a	0.012	0.124	0.0	0.062	0.041	0.151	0.115	0.024	16.259	65.036
Pantothenic acid (mg)	2.105	n/a	n/a	n/a	0.059	0.0	n/a	0.041	0.003	0.009	0.007	2.223	8.892
Vitamin B-6 (mg)	0.81	n/a	n/a	0.001	0.012	0.0	0.0	0.041	0.003	0.001	0.002	0.869	3.476
Folate (mcg)	13.88	n/a	n/a	0.026	9.3	0.0	0.0	6.413	0.0	3.573	2.744	35.935	143.74
Vitamin B-12 (mcg)	0.72	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.73	2.92
Choline (mg)	138.1	n/a	n/a	0.1	1.9	0.0	1.5	2.1	n/a	0.2	0.2	144.1	576.4
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	3.007	0.0	3.007	12.028
Tryptophan (g)	0.486	n/a	n/a	n/a	0.0	0.0	n/a	0.003	n/a	0.003	0.001	0.493	1.972
Threonine (g)	1.781	n/a	n/a	n/a	0.003	0.0	n/a	0.007	n/a	0.005	0.002	1.799	7.196
Isoleucine (g)	2.128	n/a	n/a	n/a	0.003	0.0	n/a	0.003	n/a	0.007	0.002	2.144	8.576
Leucine (g)	3.123	n/a	n/a	n/a	0.003	0.0	n/a	0.01	n/a	0.014	0.004	3.154	12.616
Lysine (g)	3.493	n/a	n/a	n/a	0.003	0.0	n/a	0.014	n/a	0.004	0.003	3.517	14.068
Methionine (g)	1.134	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.004	0.001	1.138	4.552
Cystine (g)	0.578	n/a	n/a	n/a	0.003	0.0	n/a	0.0	n/a	0.004	0.0	0.586	2.344
Phenylalanine (g)	1.666	n/a	n/a	n/a	0.003	0.0	n/a	0.01	n/a	0.01	0.003	1.692	6.768
Tyrosine (g)	1.388	n/a	n/a	n/a	0.0	0.0	n/a	0.003	n/a	0.006	0.001	1.399	5.596
Valine (g)	2.082	n/a	n/a	n/a	0.003	0.0	n/a	0.007	n/a	0.008	0.003	2.103	8.412
Arginine (g)	2.707	n/a	n/a	n/a	0.016	0.0	n/a	0.034	n/a	0.008	0.002	2.766	11.064
Histidine (g)	1.249	n/a	n/a	n/a	0.0	0.0	n/a	0.003	n/a	0.004	0.001	1.258	5.032
Alanine (g)	2.522	n/a	n/a	n/a	0.006	0.0	n/a	0.007	n/a	0.006	0.004	2.545	10.18
Aspartic acid (g)	3.84	n/a	n/a	n/a	0.025	0.0	n/a	0.03	n/a	0.009	0.005	3.909	15.636
Glutamic acid (g)	6.269	n/a	n/a	n/a	0.009	0.0	n/a	0.088	n/a	0.068	0.005	6.439	25.756
Glycine (g)	2.822	n/a	n/a	n/a	0.003	0.0	n/a	0.01	n/a	0.007	0.003	2.845	11.38
Proline (g)	2.105	n/a	n/a	n/a	0.012	0.0	n/a	0.003	n/a	0.023	0.004	2.148	8.592
Serine (g)	1.527	n/a	n/a	n/a	0.003	0.0	n/a	0.007	n/a	0.01	0.003	1.549	6.196
Cholesterol (mg)	173.498	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	173.498	693.992
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.97	n/a	n/a	0.004	0.006	1.864	0.0	0.014	0.009	0.003	0.002	11.873	47.492
Phytosterols (mg)	n/a	n/a	n/a	0.179	n/a	29.835	n/a	5.063	n/a	n/a	0.09	35.166	140.664
Monounsaturated Fat (g)	14.435	n/a	n/a	0.037	0.012	9.85	0.0	0.003	0.015	0.002	0.005	24.359	97.436
Polyunsaturated (g)	7.472	n/a	n/a	0.009	0.012	1.42	0.0	0.007	0.006	0.008	0.002	8.936	35.744