Receta Mom's Fluffy Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 2.6g	water -- 14.81g	butter -- 9.45g	sugar 12.5g	vanilla 0.35g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.0	0.08	0.0	0.0	0.35	4.2
Total Fat (g)	0.03	0.0	7.66	0.0	0.0	7.69	92.28
Carbohydrates (g)	1.99	0.0	0.01	12.5	0.04	14.53	174.36
Ash (g)	0.01	0.01	0.2	0.0	0.0	0.23	2.76
Calories (kcal)	9.479	0.0	67.757	48.375	1.008	126.619	1519.428
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	0.31	14.8	1.5	0.0	0.18	16.8	201.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.01	12.49	0.04	12.55	150.6
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	0.391	0.444	2.268	0.125	0.039	3.267	39.204
Iron (mg)	0.12	0.0	0.0	0.0	0.0	0.12	1.44
Magnesium (mg)	0.573	0.148	0.189	0.0	0.042	0.952	11.424
Phosphorus (mg)	2.813	0.0	2.268	0.0	0.021	5.102	61.224
Potassium (mg)	2.786	0.0	2.268	0.25	0.518	5.822	69.864
Sodium (mg)	0.052	0.593	54.432	0.0	0.032	55.108	661.296
Zinc (mg)	0.02	0.0	0.01	0.0	0.0	0.03	0.36
Copper (mg)	0.004	0.001	0.0	0.0	0.0	0.005	0.06
Manganese (mg)	0.018	0.0	0.0	0.0	0.001	0.019	0.228
Selenium (mcg)	0.9	0.0	0.1	0.1	0.0	1.1	13.2
Vitamin A, IU (IU)	0.0	0.0	236.156	0.0	0.0	236.156	2833.872
Retinol (mcg)	0.0	0.0	63.41	0.0	0.0	63.41	760.92
Vitamin A, RAE (mcg_RAE)	0.0	0.0	64.638	0.0	0.0	64.638	775.656
Beta Carotene (mcg)	0.0	0.0	14.931	0.0	0.0	14.931	179.172
Vitamin E (mg)	0.0	0.0	0.22	0.0	0.0	0.22	2.64
Vitamin D (IU)	n/a	0.0	5.292	n/a	n/a	5.292	63.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.469	0.0	0.0	0.0	0.0	0.469	5.628
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.0	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.0	0.001	0.0	0.0	0.022	0.264
Riboflavin (mg)	0.013	0.0	0.003	0.003	0.0	0.018	0.216
Niacin (mg)	0.154	0.0	0.004	0.0	0.002	0.159	1.908
Pantothenic acid (mg)	0.011	0.0	0.01	0.0	0.0	0.022	0.264
Vitamin B-6 (mg)	0.001	0.0	0.0	0.0	0.0	0.001	0.012
Folate (mcg)	4.766	0.0	0.284	0.0	0.0	5.049	60.588
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.02	0.24
Choline (mg)	0.3	0.0	1.8	0.0	n/a	2.0	24.0
Folic acid (mcg)	4.01	0.0	0.0	0.0	0.0	4.01	48.12
Tryptophan (g)	0.003	n/a	0.001	n/a	n/a	0.004	0.048
Threonine (g)	0.007	n/a	0.004	n/a	n/a	0.011	0.132
Isoleucine (g)	0.009	n/a	0.005	n/a	n/a	0.014	0.168
Leucine (g)	0.018	n/a	0.008	n/a	n/a	0.026	0.312
Lysine (g)	0.006	n/a	0.007	n/a	n/a	0.013	0.156
Methionine (g)	0.005	n/a	0.002	n/a	n/a	0.007	0.084
Cystine (g)	0.006	n/a	0.001	n/a	n/a	0.007	0.084
Phenylalanine (g)	0.014	n/a	0.004	n/a	n/a	0.017	0.204
Tyrosine (g)	0.008	n/a	0.004	n/a	n/a	0.012	0.144
Valine (g)	0.011	n/a	0.006	n/a	n/a	0.017	0.204
Arginine (g)	0.011	n/a	0.003	n/a	n/a	0.014	0.168
Histidine (g)	0.006	n/a	0.002	n/a	n/a	0.008	0.096
Alanine (g)	0.009	n/a	0.003	n/a	n/a	0.011	0.132
Aspartic acid (g)	0.011	n/a	0.006	n/a	n/a	0.017	0.204
Glutamic acid (g)	0.091	n/a	0.017	n/a	n/a	0.108	1.296
Glycine (g)	0.01	n/a	0.002	n/a	n/a	0.012	0.144
Proline (g)	0.031	n/a	0.008	n/a	n/a	0.039	0.468
Serine (g)	0.014	n/a	0.005	n/a	n/a	0.018	0.216
Cholesterol (mg)	0.0	0.0	20.318	0.0	0.0	20.318	243.816
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	4.854	0.0	0.0	4.859	58.308
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.002	0.0	1.986	0.0	0.0	1.989	23.868
Polyunsaturated (g)	0.011	0.0	0.287	0.0	0.0	0.298	3.576