Receta Mom's Homemade Chicken Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
3.4g |
chicken breast
73.71g |
celery
8.9g |
onion
24.75g |
garlic
1.31g |
carrots
88.72g |
chicken bouillon
3.75g |
thyme
0.25g |
ready-to-serve chicken broth
350.83g |
peas
33.5g |
egg noodles
9.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 17.02 | 0.06 | 0.27 | 0.08 | 0.57 | 0.08 | 0.02 | 3.51 | 1.75 | 1.35 | 24.7 | 98.8 |
Total Fat (g) | 3.4 | 0.91 | 0.02 | 0.02 | 0.01 | 0.12 | 0.02 | 0.02 | 0.35 | 0.13 | 0.42 | 5.42 | 21.68 |
Carbohydrates (g) | 0.0 | 0.0 | 0.26 | 2.31 | 0.43 | 7.31 | 0.01 | 0.16 | 1.4 | 4.56 | 6.77 | 23.23 | 92.92 |
Ash (g) | 0.0 | 0.75 | 0.07 | 0.09 | 0.02 | 0.56 | n/a | 0.03 | 2.46 | 0.26 | 0.11 | 4.34 | 17.36 |
Calories (kcal) | 30.056 | 81.079 | 1.424 | 9.9 | 1.944 | 31.052 | 0.6 | 0.69 | 24.558 | 25.795 | 36.48 | 243.579 | 974.316 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 1.4 | 5.6 |
Sucrose (g) | n/a | n/a | 0.01 | 0.25 | n/a | 2.41 | n/a | n/a | n/a | 1.54 | 0.03 | 4.23 | 16.92 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | 0.49 | n/a | 0.92 | n/a | n/a | n/a | 0.03 | 0.01 | 1.5 | 6.0 |
Fructose (g) | n/a | n/a | 0.05 | 0.32 | n/a | 0.89 | n/a | n/a | n/a | 0.08 | 0.0 | 1.34 | 5.36 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.15 | 0.17 | 0.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 55.1 | 8.49 | 22.05 | 0.76 | 80.16 | 3.6 | 0.02 | 343.11 | 26.79 | 0.86 | 540.96 | 2163.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.16 | 1.05 | 0.01 | 4.22 | 0.01 | 0.0 | 0.0 | 1.68 | 0.18 | 7.32 | 29.28 |
Galactose (g) | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 2.6 | 0.0 | 0.1 | 1.4 | 1.5 | 0.3 | 6.5 | 26.0 |
Calcium (mg) | 0.0 | 8.108 | 3.56 | 5.693 | 2.362 | 28.39 | 0.15 | 4.725 | 21.05 | 7.37 | 3.325 | 84.733 | 338.932 |
Iron (mg) | 0.0 | 0.53 | 0.02 | 0.05 | 0.02 | 0.79 | 0.01 | 0.31 | 0.7 | 0.51 | 0.38 | 3.32 | 13.28 |
Magnesium (mg) | 0.0 | 20.638 | 0.979 | 2.475 | 0.326 | 8.872 | 0.038 | 0.55 | 3.508 | 8.71 | 5.51 | 51.606 | 206.424 |
Phosphorus (mg) | 0.0 | 144.468 | 2.136 | 7.178 | 1.997 | 24.842 | 1.125 | 0.503 | 45.608 | 27.47 | 22.895 | 278.221 | 1112.884 |
Potassium (mg) | 0.0 | 187.956 | 23.14 | 36.135 | 5.233 | 210.266 | 3.225 | 2.035 | 280.666 | 51.255 | 23.18 | 823.092 | 3292.368 |
Sodium (mg) | 0.0 | 47.91 | 7.12 | 0.99 | 0.222 | 69.202 | 11.925 | 0.138 | 554.315 | 36.18 | 1.995 | 729.997 | 2919.988 |
Zinc (mg) | 0.0 | 0.59 | 0.01 | 0.04 | 0.02 | 0.15 | 0.0 | 0.02 | 0.25 | 0.27 | 0.18 | 1.53 | 6.12 |
Copper (mg) | 0.0 | 0.029 | 0.004 | 0.01 | 0.004 | 0.089 | 0.002 | 0.002 | 0.105 | 0.04 | 0.029 | 0.314 | 1.256 |
Manganese (mg) | n/a | 0.015 | 0.009 | 0.032 | 0.022 | 0.133 | n/a | 0.02 | 0.175 | 0.114 | 0.082 | 0.601 | 2.404 |
Selenium (mcg) | 0.0 | 13.1 | 0.0 | 0.1 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 7.5 | 22.4 | 89.6 |
Vitamin A, IU (IU) | 0.0 | 15.479 | 39.961 | 0.495 | 0.117 | 12234.488 | n/a | 9.5 | 0.0 | 689.43 | 5.89 | 12995.36 | 51981.44 |
Retinol (mcg) | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.615 | 6.038 | 24.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.423 | 1.958 | 0.0 | 0.0 | 612.168 | 0.0 | 0.475 | 0.0 | 34.505 | 1.615 | 655.144 | 2620.576 |
Beta Carotene (mcg) | 0.0 | 0.0 | 24.03 | 0.248 | 0.065 | 5670.095 | 0.0 | 5.66 | 0.0 | 410.375 | 0.19 | 6110.663 | 24442.652 |
Vitamin E (mg) | 0.31 | 0.1 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.01 | 0.04 | 0.5 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 25.187 | 0.99 | 0.209 | 317.618 | 0.0 | 2.155 | 0.0 | 787.92 | 10.45 | 1144.528 | 4578.112 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.13 | 0.41 | 1.64 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.3 | 1.8 | 0.4 | 2.3 | 0.0 | 0.1 | 24.6 | 6.0 | 0.0 | 36.4 | 145.6 |
Thiamin (mg) | 0.0 | 0.052 | 0.002 | 0.012 | 0.003 | 0.027 | 0.0 | 0.001 | 0.0 | 0.087 | 0.107 | 0.291 | 1.164 |
Riboflavin (mg) | 0.0 | 0.066 | 0.005 | 0.007 | 0.001 | 0.035 | 0.001 | 0.001 | 0.035 | 0.034 | 0.041 | 0.228 | 0.912 |
Niacin (mg) | 0.0 | 8.248 | 0.028 | 0.03 | 0.009 | 0.497 | 0.051 | 0.012 | 1.789 | 0.576 | 0.797 | 12.038 | 48.152 |
Pantothenic acid (mg) | 0.0 | 0.604 | 0.022 | 0.03 | 0.008 | 0.355 | n/a | n/a | 0.035 | 0.184 | 0.086 | 1.325 | 5.3 |
Vitamin B-6 (mg) | 0.0 | 0.405 | 0.006 | 0.03 | 0.016 | 0.098 | 0.0 | 0.001 | 0.035 | 0.027 | 0.021 | 0.64 | 2.56 |
Folate (mcg) | 0.0 | 2.948 | 3.204 | 4.703 | 0.039 | 23.954 | 0.075 | 0.685 | 0.0 | 17.755 | 21.85 | 75.213 | 300.852 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.03 | 0.45 | 1.8 |
Choline (mg) | n/a | 54.1 | 0.5 | 1.5 | 0.3 | 6.7 | 0.2 | 0.1 | n/a | 9.0 | 7.5 | 79.9 | 319.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.095 | 19.095 | 76.38 |
Tryptophan (g) | 0.0 | 0.199 | 0.001 | 0.002 | 0.001 | 0.009 | n/a | 0.0 | n/a | 0.013 | 0.012 | 0.238 | 0.952 |
Threonine (g) | 0.0 | 0.722 | 0.002 | 0.005 | 0.002 | 0.027 | n/a | 0.001 | n/a | 0.067 | 0.041 | 0.866 | 3.464 |
Isoleucine (g) | 0.0 | 0.899 | 0.002 | 0.002 | 0.003 | 0.027 | n/a | 0.001 | n/a | 0.064 | 0.056 | 1.054 | 4.216 |
Leucine (g) | 0.0 | 1.275 | 0.003 | 0.007 | 0.004 | 0.035 | n/a | 0.001 | n/a | 0.104 | 0.108 | 1.538 | 6.152 |
Lysine (g) | 0.0 | 1.445 | 0.003 | 0.01 | 0.004 | 0.027 | n/a | 0.001 | n/a | 0.104 | 0.041 | 1.633 | 6.532 |
Methionine (g) | 0.0 | 0.472 | 0.001 | 0.0 | 0.001 | 0.009 | n/a | n/a | n/a | 0.027 | 0.026 | 0.535 | 2.14 |
Cystine (g) | 0.0 | 0.221 | 0.0 | 0.0 | 0.001 | 0.009 | n/a | n/a | n/a | 0.01 | 0.029 | 0.269 | 1.076 |
Phenylalanine (g) | 0.0 | 0.678 | 0.002 | 0.007 | 0.002 | 0.027 | n/a | n/a | n/a | 0.064 | 0.071 | 0.851 | 3.404 |
Tyrosine (g) | 0.0 | 0.575 | 0.001 | 0.002 | 0.001 | 0.018 | n/a | n/a | n/a | 0.037 | 0.028 | 0.661 | 2.644 |
Valine (g) | 0.0 | 0.848 | 0.003 | 0.005 | 0.004 | 0.035 | n/a | 0.001 | n/a | 0.077 | 0.066 | 1.038 | 4.152 |
Arginine (g) | 0.0 | 1.025 | 0.002 | 0.025 | 0.008 | 0.035 | n/a | n/a | n/a | 0.137 | 0.057 | 1.289 | 5.156 |
Histidine (g) | 0.0 | 0.531 | 0.001 | 0.002 | 0.001 | 0.009 | n/a | n/a | n/a | 0.034 | 0.036 | 0.614 | 2.456 |
Alanine (g) | 0.0 | 0.929 | 0.002 | 0.005 | 0.002 | 0.044 | n/a | n/a | n/a | 0.077 | 0.049 | 1.108 | 4.432 |
Aspartic acid (g) | 0.0 | 1.518 | 0.011 | 0.022 | 0.006 | 0.098 | n/a | n/a | n/a | 0.161 | 0.072 | 1.888 | 7.552 |
Glutamic acid (g) | 0.0 | 2.55 | 0.008 | 0.064 | 0.011 | 0.151 | n/a | n/a | n/a | 0.238 | 0.435 | 3.457 | 13.828 |
Glycine (g) | 0.0 | 0.833 | 0.002 | 0.007 | 0.003 | 0.018 | n/a | n/a | n/a | 0.06 | 0.048 | 0.97 | 3.88 |
Proline (g) | 0.0 | 0.7 | 0.002 | 0.002 | 0.001 | 0.018 | n/a | n/a | n/a | 0.057 | 0.146 | 0.927 | 3.708 |
Serine (g) | 0.0 | 0.582 | 0.002 | 0.005 | 0.002 | 0.027 | n/a | n/a | n/a | 0.057 | 0.076 | 0.751 | 3.004 |
Cholesterol (mg) | 0.0 | 42.751 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.98 | 50.731 | 202.924 |
Trans Fat (g) | 0.088 | 0.022 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.116 | 0.464 |
Saturated Fat (g) | 0.253 | 0.243 | 0.004 | 0.01 | 0.001 | 0.018 | 0.006 | 0.007 | 0.105 | 0.023 | 0.112 | 0.782 | 3.128 |
Phytosterols (mg) | 8.5 | n/a | 0.534 | 3.713 | n/a | n/a | n/a | 0.408 | n/a | n/a | n/a | 13.154 | 52.616 |
Monounsaturated Fat (g) | 0.773 | 0.221 | 0.003 | 0.002 | 0.0 | 0.009 | 0.009 | 0.001 | 0.175 | 0.01 | 0.119 | 1.322 | 5.288 |
Polyunsaturated (g) | 2.215 | 0.206 | 0.007 | 0.005 | 0.003 | 0.062 | 0.004 | 0.003 | 0.07 | 0.06 | 0.126 | 2.762 | 11.048 |