Receta Mom's Mashed Potato Candy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 40.0g	coconut 17.2g	potatoes 9.38g	chocolate chips 28.0g	chocolate 9.67g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.57	0.19	2.14	1.25	4.15	49.8
Total Fat (g)	0.04	5.76	0.01	8.3	5.06	19.17	230.04
Carbohydrates (g)	39.84	2.62	1.64	16.63	2.88	63.61	763.32
Ash (g)	0.0	0.17	0.1	0.5	0.35	1.11	13.32
Calories (kcal)	155.6	60.884	7.219	149.8	48.43	421.933	5063.196
Starch (g)	0.68	n/a	1.45	n/a	n/a	2.12	25.44
Sucrose (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Fructose (g)	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.12	8.08	7.44	0.42	0.13	16.19	194.28
Caffeine (mg)	0.0	0.0	0.0	5.6	7.733	13.333	159.996
Theobromine (mg)	0.0	0.0	0.0	57.4	125.377	182.777	2193.324
Sugars (g)	39.16	1.07	0.07	14.42	0.09	54.82	657.84
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.5	0.2	1.0	1.6	4.3	51.6
Calcium (mg)	0.4	2.408	1.125	52.92	9.763	66.616	799.392
Iron (mg)	0.01	0.42	0.07	0.66	1.68	2.84	34.08
Magnesium (mg)	0.0	5.504	2.156	17.64	31.61	56.91	682.92
Phosphorus (mg)	0.0	19.435	5.344	58.24	38.667	121.685	1460.22
Potassium (mg)	0.8	61.228	39.469	104.16	80.233	285.891	3430.692
Sodium (mg)	0.4	3.44	0.563	22.12	2.32	28.842	346.104
Zinc (mg)	0.0	0.19	0.03	0.64	0.93	1.79	21.48
Copper (mg)	0.0	0.076	0.01	0.137	0.312	0.535	6.42
Manganese (mg)	0.0	0.258	0.014	0.132	0.403	0.807	9.684
Selenium (mcg)	0.2	1.7	0.0	1.3	0.8	4.0	48.0
Vitamin A, IU (IU)	0.0	0.0	0.188	54.6	0.0	54.788	657.456
Retinol (mcg)	0.0	0.0	0.0	16.52	0.0	16.52	198.24
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	16.52	0.0	16.52	198.24
Beta Carotene (mcg)	0.0	0.0	0.094	0.0	0.0	0.094	1.128
Vitamin E (mg)	0.0	0.04	0.0	0.14	0.04	0.22	2.64
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.75	1.68	3.673	6.103	73.236
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.09	0.0	0.26	0.56	0.91	10.92
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	1.8	0.0	0.0	2.4	28.8
Thiamin (mg)	0.0	0.012	0.008	0.031	0.015	0.065	0.78
Riboflavin (mg)	0.008	0.003	0.003	0.084	0.01	0.108	1.296
Niacin (mg)	0.0	0.093	0.098	0.109	0.131	0.432	5.184
Pantothenic acid (mg)	0.0	0.052	0.028	0.132	0.016	0.228	2.736
Vitamin B-6 (mg)	0.0	0.009	0.028	0.011	0.003	0.051	0.612
Folate (mcg)	0.0	4.472	1.5	3.36	2.707	12.038	144.456
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.21	0.0	0.21	2.52
Choline (mg)	0.0	2.1	1.1	12.9	4.4	20.5	246.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.007	0.003	n/a	0.013	0.022	0.264
Threonine (g)	n/a	0.021	0.008	n/a	0.036	0.064	0.768
Isoleucine (g)	n/a	0.022	0.008	n/a	0.04	0.069	0.828
Leucine (g)	n/a	0.043	0.011	n/a	0.068	0.122	1.464
Lysine (g)	n/a	0.026	0.012	n/a	0.045	0.083	0.996
Methionine (g)	n/a	0.01	0.003	n/a	0.014	0.027	0.324
Cystine (g)	n/a	0.012	0.003	n/a	0.022	0.037	0.444
Phenylalanine (g)	n/a	0.029	0.008	n/a	0.051	0.089	1.068
Tyrosine (g)	n/a	0.017	0.008	n/a	0.042	0.066	0.792
Valine (g)	n/a	0.034	0.011	n/a	0.064	0.109	1.308
Arginine (g)	n/a	0.095	0.009	n/a	0.079	0.183	2.196
Histidine (g)	n/a	0.014	0.005	n/a	0.021	0.04	0.48
Alanine (g)	n/a	0.029	0.006	n/a	0.046	0.081	0.972
Aspartic acid (g)	n/a	0.057	0.048	n/a	0.123	0.227	2.724
Glutamic acid (g)	n/a	0.131	0.033	n/a	0.181	0.344	4.128
Glycine (g)	n/a	0.028	0.006	n/a	0.049	0.082	0.984
Proline (g)	n/a	0.024	0.007	n/a	0.085	0.116	1.392
Serine (g)	n/a	0.029	0.008	n/a	0.051	0.089	1.068
Cholesterol (mg)	0.0	0.0	0.0	6.44	0.0	6.44	77.28
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	5.108	0.003	5.183	3.127	13.429	161.148
Phytosterols (mg)	n/a	8.084	0.469	n/a	n/a	8.552	102.624
Monounsaturated Fat (g)	0.012	0.246	0.0	2.013	1.557	3.828	45.936
Polyunsaturated (g)	0.02	0.064	0.004	0.386	0.151	0.625	7.5