Receta Mom's Oatmeal Raisin Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
36.67g |
sugar
33.33g |
lard
34.17g |
raisins
55.0g |
flour
83.33g |
eggs
41.07g |
soda
0.83g |
cinnamon
0.22g |
oatmeal
27.27g |
salt
0.25g |
vanilla
1.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.0 | 0.0 | 1.69 | 8.61 | 5.17 | 0.0 | 0.01 | 3.59 | 0.0 | 0.0 | 19.1 | 229.2 |
| Total Fat (g) | 0.0 | 0.0 | 34.17 | 0.25 | 0.82 | 4.08 | 0.0 | 0.0 | 1.78 | 0.0 | 0.0 | 41.1 | 493.2 |
| Carbohydrates (g) | 35.97 | 33.33 | 0.0 | 43.55 | 63.59 | 0.32 | 0.0 | 0.17 | 18.46 | 0.0 | 0.14 | 195.53 | 2346.36 |
| Ash (g) | 0.17 | 0.0 | 0.0 | 1.02 | 0.39 | 0.35 | n/a | 0.01 | 0.48 | 0.25 | 0.0 | 2.67 | 32.04 |
| Calories (kcal) | 139.333 | 129.0 | 308.183 | 164.45 | 303.333 | 58.725 | 0.0 | 0.535 | 103.363 | 0.0 | 3.12 | 1210.043 | 14520.516 |
| Starch (g) | n/a | n/a | n/a | 1.49 | n/a | n/a | n/a | n/a | 15.8 | n/a | n/a | 17.28 | 207.36 |
| Sucrose (g) | 34.67 | n/a | n/a | 0.25 | n/a | 0.05 | n/a | 0.0 | 0.27 | n/a | n/a | 35.23 | 422.76 |
| Glucose (dextrose) (g) | 0.5 | n/a | n/a | 15.26 | n/a | 0.09 | n/a | 0.0 | 0.0 | n/a | n/a | 15.85 | 190.2 |
| Fructose (g) | 0.41 | n/a | n/a | 16.32 | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 16.78 | 201.36 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.6 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 4.8 |
| Water (g) | 0.49 | 0.01 | 0.0 | 8.49 | 9.93 | 31.14 | 0.83 | 0.02 | 2.96 | 0.0 | 0.57 | 54.45 | 653.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 35.57 | 33.3 | 0.0 | 32.55 | 0.23 | 0.32 | 0.0 | 0.0 | 0.27 | 0.0 | 0.14 | 102.38 | 1228.56 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.0 | 2.3 | 0.0 | 0.0 | 0.1 | 2.8 | 0.0 | 0.0 | 7.2 | 86.4 |
| Calcium (mg) | 30.433 | 0.333 | 0.0 | 27.5 | 12.5 | 21.765 | 0.033 | 2.171 | 14.182 | 0.06 | 0.119 | 109.097 | 1309.164 |
| Iron (mg) | 0.26 | 0.0 | 0.0 | 1.03 | 3.87 | 0.75 | 0.0 | 0.02 | 1.16 | 0.0 | 0.0 | 7.1 | 85.2 |
| Magnesium (mg) | 3.3 | 0.0 | 0.0 | 17.6 | 18.333 | 4.928 | 0.008 | 0.13 | 37.636 | 0.003 | 0.13 | 82.068 | 984.816 |
| Phosphorus (mg) | 1.467 | 0.0 | 0.0 | 55.55 | 90.0 | 78.437 | 0.0 | 0.139 | 111.817 | 0.0 | 0.065 | 337.475 | 4049.7 |
| Potassium (mg) | 48.767 | 0.667 | 0.0 | 411.95 | 89.167 | 55.029 | 0.017 | 0.934 | 98.726 | 0.02 | 1.603 | 706.88 | 8482.56 |
| Sodium (mg) | 10.267 | 0.0 | 0.0 | 6.05 | 1.667 | 57.493 | 0.05 | 0.022 | 1.636 | 96.895 | 0.098 | 174.177 | 2090.124 |
| Zinc (mg) | 0.01 | 0.0 | 0.04 | 0.12 | 0.58 | 0.46 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 2.21 | 26.52 |
| Copper (mg) | 0.018 | 0.0 | 0.0 | 0.176 | 0.117 | 0.041 | 0.0 | 0.001 | 0.106 | 0.0 | 0.001 | 0.46 | 5.52 |
| Manganese (mg) | 0.022 | 0.0 | 0.0 | 0.165 | 0.567 | 0.016 | n/a | 0.038 | 0.99 | 0.0 | 0.002 | 1.801 | 21.612 |
| Selenium (mcg) | 0.4 | 0.2 | 0.1 | 0.3 | 28.3 | 13.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 50.2 | 602.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 199.995 | n/a | 0.639 | 0.0 | 0.0 | 0.0 | 200.634 | 2407.608 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.083 | 684.996 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.493 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 57.526 | 690.312 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.107 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 4.349 | 52.188 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.21 | 0.07 | 0.05 | 0.4 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.84 | 10.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 14.373 | n/a | n/a | n/a | n/a | n/a | 14.373 | 172.476 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 135.931 | 0.0 | 0.481 | 49.091 | 0.0 | 0.0 | 200.502 | 2406.024 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.01 | n/a | 0.0 | 0.01 | n/a | n/a | 0.07 | 0.84 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.02 | 0.32 | 0.21 | n/a | 0.02 | 0.03 | n/a | n/a | 0.6 | 7.2 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.061 | 0.658 | 0.029 | 0.0 | 0.0 | 0.125 | 0.0 | 0.0 | 0.873 | 10.476 |
| Riboflavin (mg) | 0.0 | 0.007 | 0.0 | 0.072 | 0.408 | 0.197 | 0.0 | 0.0 | 0.044 | 0.0 | 0.001 | 0.728 | 8.736 |
| Niacin (mg) | 0.04 | 0.0 | 0.0 | 0.424 | 4.917 | 0.029 | 0.0 | 0.003 | 0.308 | 0.0 | 0.005 | 5.725 | 68.7 |
| Pantothenic acid (mg) | 0.048 | 0.0 | 0.0 | 0.055 | 0.367 | 0.591 | n/a | 0.001 | 0.305 | 0.0 | 0.0 | 1.367 | 16.404 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.094 | 0.033 | 0.057 | 0.0 | 0.0 | 0.027 | 0.0 | 0.0 | 0.227 | 2.724 |
| Folate (mcg) | 0.367 | 0.0 | 0.0 | 2.75 | 152.5 | 19.301 | 0.0 | 0.013 | 8.727 | 0.0 | 0.0 | 183.658 | 2203.896 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 6.36 |
| Choline (mg) | 0.8 | 0.0 | 17.0 | 6.1 | 8.7 | 103.1 | 0.0 | 0.0 | 11.0 | 0.0 | n/a | 146.8 | 1761.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 1539.996 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.028 | 0.108 | 0.07 | n/a | 0.0 | 0.049 | 0.0 | n/a | 0.255 | 3.06 |
| Threonine (g) | n/a | n/a | 0.0 | 0.044 | 0.233 | 0.23 | n/a | 0.0 | 0.104 | 0.0 | n/a | 0.611 | 7.332 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.033 | 0.3 | 0.275 | n/a | 0.0 | 0.136 | 0.0 | n/a | 0.745 | 8.94 |
| Leucine (g) | n/a | n/a | 0.0 | 0.055 | 0.592 | 0.448 | n/a | 0.001 | 0.267 | 0.0 | n/a | 1.362 | 16.344 |
| Lysine (g) | n/a | n/a | 0.0 | 0.044 | 0.192 | 0.374 | n/a | 0.001 | 0.175 | 0.0 | n/a | 0.784 | 9.408 |
| Methionine (g) | n/a | n/a | 0.0 | 0.011 | 0.15 | 0.156 | n/a | 0.0 | 0.057 | 0.0 | n/a | 0.374 | 4.488 |
| Cystine (g) | n/a | n/a | 0.0 | 0.011 | 0.183 | 0.111 | n/a | 0.0 | 0.125 | 0.0 | n/a | 0.431 | 5.172 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.077 | 0.433 | 0.279 | n/a | 0.0 | 0.183 | 0.0 | n/a | 0.973 | 11.676 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.006 | 0.258 | 0.205 | n/a | 0.0 | 0.109 | 0.0 | n/a | 0.579 | 6.948 |
| Valine (g) | n/a | n/a | 0.0 | 0.044 | 0.35 | 0.353 | n/a | 0.0 | 0.188 | 0.0 | n/a | 0.936 | 11.232 |
| Arginine (g) | n/a | n/a | 0.0 | 0.226 | 0.35 | 0.337 | n/a | 0.0 | 0.232 | 0.0 | n/a | 1.144 | 13.728 |
| Histidine (g) | n/a | n/a | 0.0 | 0.039 | 0.192 | 0.127 | n/a | 0.0 | 0.076 | 0.0 | n/a | 0.434 | 5.208 |
| Alanine (g) | n/a | n/a | 0.0 | 0.061 | 0.275 | 0.304 | n/a | 0.0 | 0.153 | 0.0 | n/a | 0.792 | 9.504 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.061 | 0.367 | 0.546 | n/a | 0.001 | 0.333 | 0.0 | n/a | 1.307 | 15.684 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.088 | 2.9 | 0.69 | n/a | 0.001 | 0.772 | 0.0 | n/a | 4.451 | 53.412 |
| Glycine (g) | n/a | n/a | 0.0 | 0.044 | 0.308 | 0.177 | n/a | 0.0 | 0.175 | 0.0 | n/a | 0.704 | 8.448 |
| Proline (g) | n/a | n/a | 0.0 | 0.138 | 1.0 | 0.209 | n/a | 0.001 | 0.123 | 0.0 | n/a | 1.471 | 17.652 |
| Serine (g) | n/a | n/a | 0.0 | 0.039 | 0.433 | 0.398 | n/a | 0.0 | 0.194 | 0.0 | n/a | 1.064 | 12.768 |
| Cholesterol (mg) | 0.0 | 0.0 | 32.458 | 0.0 | 0.0 | 173.712 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206.17 | 2474.04 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 13.393 | 0.033 | 0.133 | 1.273 | 0.0 | 0.001 | 0.303 | 0.0 | 0.0 | 15.136 | 181.632 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.056 | n/a | 0.0 | n/a | 0.056 | 0.672 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 15.409 | 0.028 | 0.075 | 1.565 | 0.0 | 0.001 | 0.54 | 0.0 | 0.0 | 17.617 | 211.404 |
| Polyunsaturated (g) | 0.0 | 0.0 | 3.827 | 0.022 | 0.342 | 0.559 | 0.0 | 0.0 | 0.627 | 0.0 | 0.0 | 5.376 | 64.512 |