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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
MOM'S SPECIAL BAKED ZITI
4 hard boiled eggs
1 bag of shredded mozzarrella
MOM'S SAUCE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ziti
75.6g 		eggs
0.0g 		beef
37.8g 		peas
40.17g 		parmesan
12.39g 		ricotta cheese
18.9g 		water
2.47g 		tomatoes puree
205.5g 		sugar
6.3g 		basil
0.16g 		onion
8.25g 		oil
3.4g 		water
5.56g 		Total Per Serving Total for Recipe
Protein (g) 9.86 n/a 6.57 1.28 4.43 2.14 0.0 3.39 0.0 0.01 0.09 0.0 0.0 27.76 333.12
Total Fat (g) 1.14 n/a 6.45 0.12 3.2 1.97 0.0 0.43 0.0 0.0 0.01 3.4 0.0 16.73 200.76
Carbohydrates (g) 56.45 n/a 0.0 3.92 0.4 0.77 0.0 18.45 6.3 0.0 0.77 0.0 0.0 87.07 1044.84
Ash (g) 0.67 n/a 0.33 0.34 0.75 n/a 0.0 2.63 0.0 0.0 0.03 0.0 0.01 4.75 57.0
Calories (kcal) 280.47 n/a 86.182 21.288 48.579 29.484 0.0 78.09 24.381 0.037 3.3 30.056 0.0 601.867 7222.404
Starch (g) 47.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 47.21 566.52
Sucrose (g) 0.36 n/a n/a 1.18 n/a n/a n/a 0.0 n/a 0.0 0.08 n/a n/a 1.63 19.56
Glucose (dextrose) (g) 0.09 n/a n/a 0.03 n/a n/a n/a 5.03 n/a 0.0 0.16 n/a n/a 5.32 63.84
Fructose (g) 0.08 n/a n/a 0.04 n/a n/a n/a 4.89 n/a 0.0 0.11 n/a n/a 5.12 61.44
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.48 n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1.51 18.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 n/a 24.88 34.51 3.61 13.81 2.46 180.59 0.0 0.15 7.35 0.0 5.55 280.4 3364.8
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 n/a n/a 1.29 0.1 0.05 0.0 9.93 6.29 0.0 0.35 0.0 0.0 20.03 240.36
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 n/a 0.0 1.3 0.0 0.0 0.0 3.9 0.0 0.0 0.1 0.0 0.0 7.8 93.6
Calcium (mg) 15.876 n/a 2.646 7.23 146.727 45.36 0.074 36.99 0.063 0.283 1.898 0.0 0.167 257.313 3087.756
Iron (mg) 2.49 n/a 0.64 0.41 0.1 0.08 0.0 3.66 0.0 0.01 0.02 0.0 0.0 7.4 88.8
Magnesium (mg) 40.067 n/a 6.426 6.828 5.453 2.457 0.025 47.265 0.0 0.102 0.825 0.0 0.056 109.504 1314.048
Phosphorus (mg) 142.881 n/a 46.115 21.288 86.004 32.13 0.0 82.2 0.0 0.09 2.393 0.0 0.0 413.1 4957.2
Potassium (mg) 168.584 n/a 92.986 40.167 11.401 21.735 0.0 902.145 0.126 0.472 12.045 0.0 0.0 1249.661 14995.932
Sodium (mg) 4.536 n/a 21.546 100.417 198.528 19.656 0.099 819.945 0.0 0.006 0.33 0.0 0.222 1165.284 13983.408
Zinc (mg) 1.07 n/a 1.36 0.28 0.34 0.24 0.0 0.74 0.0 0.0 0.01 0.0 0.0 4.04 48.48
Copper (mg) 0.219 n/a 0.023 0.044 0.004 0.006 0.0 0.596 0.0 0.001 0.003 0.0 0.001 0.896 10.752
Manganese (mg) 0.696 n/a 0.008 0.104 0.002 n/a 0.0 0.349 0.0 0.002 0.011 n/a 0.0 1.172 14.064
Selenium (mcg) 47.8 n/a 4.6 0.5 2.8 2.9 0.0 1.4 0.0 0.0 0.0 0.0 0.0 60.1 721.2
Vitamin A, IU (IU) 0.0 n/a 0.0 580.007 49.446 n/a 0.0 1048.05 0.0 8.44 0.165 0.0 0.0 1686.108 20233.296
Retinol (mcg) 0.0 n/a 0.0 0.0 13.136 20.979 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.115 409.38
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 28.92 13.384 21.546 0.0 53.43 0.0 0.422 0.0 0.0 0.0 117.702 1412.424
Beta Carotene (mcg) 0.0 n/a n/a 345.032 3.47 4.914 0.0 628.83 0.0 5.027 0.083 0.0 0.0 987.355 11848.26
Vitamin E (mg) 0.08 n/a n/a 0.01 0.03 0.02 0.0 4.05 0.0 0.0 0.0 0.31 0.0 4.5 54.0
Vitamin D (IU) n/a n/a n/a n/a 3.47 n/a 0.0 n/a n/a n/a n/a n/a 0.0 3.47 41.64
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 44704.47 0.0 0.0 0.0 0.0 0.0 44704.47 536453.64
Lutein + zeaxanthin (mcg) 13.608 n/a n/a 662.75 0.0 0.0 0.0 0.0 0.0 9.04 0.33 0.0 0.0 685.728 8228.736
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.6
Tocopherol, gamma (mg) 0.67 n/a n/a 0.68 n/a n/a n/a 0.49 n/a 0.0 0.0 n/a n/a 1.84 22.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 n/a 0.0 3.9 0.0 0.0 0.0 21.8 0.0 0.0 0.6 0.0 0.0 26.4 316.8
Thiamin (mg) 0.673 n/a 0.023 0.044 0.005 0.004 0.0 0.062 0.0 0.0 0.004 0.0 0.0 0.814 9.768
Riboflavin (mg) 0.302 n/a 0.087 0.028 0.041 0.036 0.0 0.164 0.001 0.0 0.002 0.0 0.0 0.663 7.956
Niacin (mg) 5.428 n/a 1.591 0.337 0.033 0.017 0.0 3.021 0.0 0.001 0.01 0.0 0.0 10.439 125.268
Pantothenic acid (mg) 0.325 n/a 0.136 0.036 0.056 n/a 0.0 0.904 0.0 0.0 0.01 0.0 0.0 1.468 17.616
Vitamin B-6 (mg) 0.106 n/a 0.091 0.028 0.011 0.006 0.0 0.267 0.0 0.0 0.01 0.0 0.0 0.519 6.228
Folate (mcg) 179.168 n/a 2.646 11.648 0.867 2.268 0.0 22.605 0.0 0.109 1.568 0.0 0.0 220.879 2650.548
Vitamin B-12 (mcg) 0.0 n/a 0.72 0.0 0.15 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.93 11.16
Choline (mg) 11.4 n/a n/a 7.6 1.9 3.2 0.0 36.2 0.0 0.0 0.5 n/a 0.0 60.8 729.6
Folic acid (mcg) 165.56 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 1986.72
Tryptophan (g) 0.144 n/a n/a 0.008 0.059 n/a n/a 0.021 n/a 0.0 0.001 0.0 n/a 0.233 2.796
Threonine (g) 0.348 n/a n/a 0.048 0.164 n/a n/a 0.082 n/a 0.0 0.002 0.0 n/a 0.644 7.728
Isoleucine (g) 0.386 n/a n/a 0.044 0.234 n/a n/a 0.062 n/a 0.0 0.001 0.0 n/a 0.727 8.724
Leucine (g) 0.748 n/a n/a 0.076 0.428 n/a n/a 0.103 n/a 0.0 0.002 0.0 n/a 1.358 16.296
Lysine (g) 0.227 n/a n/a 0.076 0.41 n/a n/a 0.103 n/a 0.0 0.003 0.0 n/a 0.82 9.84
Methionine (g) 0.113 n/a n/a 0.02 0.119 n/a n/a 0.021 n/a 0.0 0.0 0.0 n/a 0.273 3.276
Cystine (g) 0.197 n/a n/a 0.008 0.03 n/a n/a 0.021 n/a 0.0 0.0 0.0 n/a 0.255 3.06
Phenylalanine (g) 0.507 n/a n/a 0.048 0.238 n/a n/a 0.082 n/a 0.0 0.002 0.0 n/a 0.878 10.536
Tyrosine (g) 0.181 n/a n/a 0.028 0.248 n/a n/a 0.041 n/a 0.0 0.001 0.0 n/a 0.499 5.988
Valine (g) 0.446 n/a n/a 0.056 0.304 n/a n/a 0.062 n/a 0.0 0.002 0.0 n/a 0.869 10.428
Arginine (g) 0.355 n/a n/a 0.1 0.164 n/a n/a 0.062 n/a 0.0 0.008 0.0 n/a 0.689 8.268
Histidine (g) 0.227 n/a n/a 0.024 0.171 n/a n/a 0.062 n/a 0.0 0.001 0.0 n/a 0.484 5.808
Alanine (g) 0.333 n/a n/a 0.056 0.13 n/a n/a 0.103 n/a 0.0 0.002 0.0 n/a 0.624 7.488
Aspartic acid (g) 0.469 n/a n/a 0.116 0.278 n/a n/a 0.575 n/a 0.0 0.007 0.0 n/a 1.446 17.352
Glutamic acid (g) 3.478 n/a n/a 0.177 1.017 n/a n/a 1.665 n/a 0.0 0.021 0.0 n/a 6.358 76.296
Glycine (g) 0.333 n/a n/a 0.044 0.077 n/a n/a 0.062 n/a 0.0 0.002 0.0 n/a 0.518 6.216
Proline (g) 1.187 n/a n/a 0.04 0.518 n/a n/a 0.082 n/a 0.0 0.001 0.0 n/a 1.828 21.936
Serine (g) 0.469 n/a n/a 0.044 0.257 n/a n/a 0.082 n/a 0.0 0.002 0.0 n/a 0.853 10.236
Cholesterol (mg) 0.0 n/a 26.081 0.0 8.427 7.749 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.257 507.084
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a 0.088 1.056
Saturated Fat (g) 0.212 n/a 2.574 0.02 2.034 1.249 0.0 0.062 0.0 0.0 0.003 0.253 0.0 6.406 76.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.238 8.5 n/a 9.738 116.856
Monounsaturated Fat (g) 0.129 n/a 2.801 0.012 0.932 0.561 0.0 0.062 0.0 0.0 0.001 0.773 0.0 5.27 63.24
Polyunsaturated (g) 0.423 n/a 0.268 0.052 0.071 0.06 0.0 0.185 0.0 0.001 0.002 2.215 0.0 3.277 39.324