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Receta Mom's Perfection Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
gelatin
35.44g
water
118.5g
vinegar
120.0g
lemon juice
5.9g
cabbage
56.0g
celery
179.78g
pimento
2.0g
pepper
97.58g
water
474.0g
sugar
100.0g
salt
6.0g
Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 0.0 0.02 0.72 1.24 0.02 0.84 0.0 0.0 0.0 3.27 3.27
Total Fat (g) 0.0 0.0 0.0 0.0 0.06 0.31 0.01 0.17 0.0 0.0 0.0 0.53 0.53
Carbohydrates (g) 5.03 0.0 1.12 0.51 3.25 5.34 0.1 4.53 0.0 99.98 0.0 119.85 119.85
Ash (g) n/a 0.12 n/a 0.02 0.36 1.35 0.01 0.42 0.47 0.0 5.99 8.73 8.73
Calories (kcal) 21.973 0.0 25.2 1.475 14.0 28.765 0.46 19.516 0.0 387.0 0.0 498.389 498.389
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.04 0.2 n/a 0.11 n/a n/a n/a 0.35 0.35
Glucose (dextrose) (g) n/a n/a n/a n/a 0.94 0.99 n/a 1.13 n/a n/a n/a 3.06 3.06
Fructose (g) n/a n/a n/a n/a 0.81 0.92 n/a 1.09 n/a n/a n/a 2.82 2.82
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.91 118.38 112.57 5.35 51.62 171.56 1.86 91.62 473.53 0.03 0.01 1056.45 1056.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.78 0.0 0.48 0.14 1.79 3.29 0.05 2.34 0.0 99.91 0.0 112.79 112.79
Galactose (g) n/a n/a n/a n/a 0.0 1.19 n/a 0.0 n/a n/a n/a 1.19 1.19
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 2.9 0.0 1.7 0.0 0.0 0.0 6.0 6.0
Calcium (mg) 1.063 3.555 8.4 0.413 22.4 71.912 0.12 9.758 14.22 1.0 1.44 134.281 134.281
Iron (mg) 0.01 0.0 0.24 0.0 0.26 0.36 0.03 0.33 0.0 0.01 0.02 1.27 1.27
Magnesium (mg) 0.354 1.185 6.0 0.354 6.72 19.776 0.12 9.758 4.74 0.0 0.06 49.067 49.067
Phosphorus (mg) 7.797 0.0 9.6 0.354 14.56 43.147 0.34 19.516 0.0 0.0 0.0 95.314 95.314
Potassium (mg) 0.354 0.0 87.6 7.316 95.2 467.428 3.16 170.765 0.0 2.0 0.48 834.303 834.303
Sodium (mg) 26.58 4.74 6.0 0.059 10.08 143.824 0.28 2.927 18.96 0.0 2325.48 2538.93 2538.93
Zinc (mg) 0.0 0.01 0.05 0.0 0.1 0.23 0.0 0.13 0.05 0.0 0.01 0.58 0.58
Copper (mg) 0.007 0.012 0.012 0.002 0.011 0.072 0.001 0.068 0.047 0.0 0.002 0.234 0.234
Manganese (mg) n/a 0.0 n/a 0.001 0.09 0.18 0.002 0.117 0.0 0.0 0.006 0.395 0.395
Selenium (mcg) 0.4 0.0 0.1 0.0 0.2 0.7 0.0 0.0 0.0 0.6 0.0 2.0 2.0
Vitamin A, IU (IU) n/a 0.0 n/a 1.18 54.88 807.212 53.1 361.046 0.0 0.0 0.0 1277.418 1277.418
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.059 2.8 39.552 2.66 17.564 0.0 0.0 0.0 62.635 62.635
Beta Carotene (mcg) 0.0 0.0 0.0 0.177 23.52 485.406 29.48 202.966 0.0 0.0 0.0 741.549 741.549
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.08 0.49 0.01 0.36 0.0 0.0 0.0 0.95 0.95
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.531 16.8 508.777 7.32 332.748 0.0 0.0 0.0 866.176 866.176
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.7 20.5 5.6 1.7 78.5 0.0 0.0 0.0 108.9 108.9
Thiamin (mg) 0.0 0.0 0.0 0.002 0.034 0.036 0.0 0.059 0.0 0.0 0.0 0.13 0.13
Riboflavin (mg) 0.004 0.0 0.0 0.001 0.022 0.108 0.001 0.029 0.0 0.02 0.0 0.185 0.185
Niacin (mg) 0.0 0.0 0.0 0.006 0.129 0.575 0.012 0.468 0.0 0.0 0.0 1.191 1.191
Pantothenic acid (mg) n/a 0.0 n/a 0.006 0.118 0.449 0.0 0.098 0.0 0.0 0.0 0.671 0.671
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 0.067 0.126 0.004 0.215 0.0 0.0 0.0 0.415 0.415
Folate (mcg) 0.354 0.0 0.0 0.767 24.08 64.721 0.12 9.758 0.0 0.0 0.0 99.8 99.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.3 6.0 11.0 0.1 5.4 0.0 0.0 0.0 22.9 22.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.006 0.018 0.0 0.01 n/a n/a 0.0 0.034 0.034
Threonine (g) n/a n/a n/a n/a 0.022 0.036 0.001 0.039 n/a n/a 0.0 0.098 0.098
Isoleucine (g) n/a n/a n/a n/a 0.017 0.036 0.001 0.02 n/a n/a 0.0 0.073 0.073
Leucine (g) n/a n/a n/a n/a 0.022 0.054 0.001 0.039 n/a n/a 0.0 0.117 0.117
Lysine (g) n/a n/a n/a n/a 0.022 0.054 0.001 0.039 n/a n/a 0.0 0.116 0.116
Methionine (g) n/a n/a n/a n/a 0.006 0.018 0.0 0.01 n/a n/a 0.0 0.034 0.034
Cystine (g) n/a n/a n/a n/a 0.006 0.0 0.0 0.01 n/a n/a 0.0 0.016 0.016
Phenylalanine (g) n/a n/a n/a n/a 0.017 0.036 0.001 0.088 n/a n/a 0.0 0.141 0.141
Tyrosine (g) n/a n/a n/a n/a 0.011 0.018 0.0 0.01 n/a n/a 0.0 0.039 0.039
Valine (g) n/a n/a n/a n/a 0.022 0.054 0.001 0.039 n/a n/a 0.0 0.116 0.116
Arginine (g) n/a n/a n/a n/a 0.045 0.036 0.001 0.029 n/a n/a 0.0 0.111 0.111
Histidine (g) n/a n/a n/a n/a 0.011 0.018 0.0 0.01 n/a n/a 0.0 0.039 0.039
Alanine (g) n/a n/a n/a n/a 0.022 0.036 0.001 0.039 n/a n/a 0.0 0.098 0.098
Aspartic acid (g) n/a n/a n/a n/a 0.067 0.216 0.003 0.205 n/a n/a 0.0 0.491 0.491
Glutamic acid (g) n/a n/a n/a n/a 0.162 0.162 0.003 0.185 n/a n/a 0.0 0.513 0.513
Glycine (g) n/a n/a n/a n/a 0.017 0.036 0.001 0.029 n/a n/a 0.0 0.083 0.083
Proline (g) n/a n/a n/a n/a 0.028 0.036 0.001 0.02 n/a n/a 0.0 0.084 0.084
Serine (g) n/a n/a n/a n/a 0.028 0.036 0.001 0.049 n/a n/a 0.0 0.114 0.114
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.017 0.072 0.001 0.059 0.0 0.0 0.0 0.148 0.148
Phytosterols (mg) n/a n/a n/a n/a 6.16 10.787 0.18 8.782 n/a n/a 0.0 25.909 25.909
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.011 0.054 0.0 0.01 0.0 0.0 0.0 0.075 0.075
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.011 0.144 0.003 0.059 0.0 0.0 0.0 0.217 0.217