Receta Mom's Pie Pastry - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
46.88g |
salt
0.75g |
butter
28.38g |
water
11.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 4.84 | 0.0 | 0.24 | 0.0 | 5.08 | 20.32 |
| Total Fat (g) | 0.46 | 0.0 | 23.01 | 0.0 | 23.47 | 93.88 |
| Carbohydrates (g) | 35.77 | 0.0 | 0.02 | 0.0 | 35.79 | 143.16 |
| Ash (g) | 0.22 | 0.75 | 0.6 | 0.01 | 1.58 | 6.32 |
| Calories (kcal) | 170.625 | 0.0 | 203.449 | 0.0 | 374.074 | 1496.296 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.59 | 0.0 | 4.5 | 11.09 | 21.18 | 84.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.13 | 0.0 | 0.02 | 0.0 | 0.14 | 0.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
| Calcium (mg) | 7.031 | 0.18 | 6.81 | 0.333 | 14.354 | 57.416 |
| Iron (mg) | 2.18 | 0.0 | 0.01 | 0.0 | 2.18 | 8.72 |
| Magnesium (mg) | 10.313 | 0.008 | 0.568 | 0.111 | 10.999 | 43.996 |
| Phosphorus (mg) | 50.625 | 0.0 | 6.81 | 0.0 | 57.435 | 229.74 |
| Potassium (mg) | 50.156 | 0.06 | 6.81 | 0.0 | 57.026 | 228.104 |
| Sodium (mg) | 0.938 | 290.685 | 163.44 | 0.444 | 455.507 | 1822.028 |
| Zinc (mg) | 0.33 | 0.0 | 0.03 | 0.0 | 0.36 | 1.44 |
| Copper (mg) | 0.066 | 0.0 | 0.0 | 0.001 | 0.067 | 0.268 |
| Manganese (mg) | 0.319 | 0.001 | 0.0 | 0.0 | 0.32 | 1.28 |
| Selenium (mcg) | 15.9 | 0.0 | 0.3 | 0.0 | 16.2 | 64.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 709.091 | 0.0 | 709.091 | 2836.364 |
| Retinol (mcg) | 0.0 | 0.0 | 190.396 | 0.0 | 190.396 | 761.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 194.085 | 0.0 | 194.085 | 776.34 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 44.833 | 0.0 | 44.833 | 179.332 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.66 | 0.0 | 0.69 | 2.76 |
| Vitamin D (IU) | n/a | n/a | 15.89 | 0.0 | 15.89 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 8.438 | 33.752 |
| Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.18 | n/a | 0.0 | n/a | 0.18 | 0.72 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.37 | 0.0 | 0.003 | 0.0 | 0.373 | 1.492 |
| Riboflavin (mg) | 0.23 | 0.0 | 0.009 | 0.0 | 0.238 | 0.952 |
| Niacin (mg) | 2.766 | 0.0 | 0.011 | 0.0 | 2.777 | 11.108 |
| Pantothenic acid (mg) | 0.206 | 0.0 | 0.031 | 0.0 | 0.237 | 0.948 |
| Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.019 | 0.076 |
| Folate (mcg) | 85.781 | 0.0 | 0.851 | 0.0 | 86.633 | 346.532 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.2 |
| Choline (mg) | 4.9 | 0.0 | 5.3 | 0.0 | 10.2 | 40.8 |
| Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
| Tryptophan (g) | 0.061 | 0.0 | 0.003 | n/a | 0.064 | 0.256 |
| Threonine (g) | 0.131 | 0.0 | 0.011 | n/a | 0.143 | 0.572 |
| Isoleucine (g) | 0.169 | 0.0 | 0.014 | n/a | 0.183 | 0.732 |
| Leucine (g) | 0.333 | 0.0 | 0.023 | n/a | 0.356 | 1.424 |
| Lysine (g) | 0.108 | 0.0 | 0.02 | n/a | 0.128 | 0.512 |
| Methionine (g) | 0.084 | 0.0 | 0.006 | n/a | 0.09 | 0.36 |
| Cystine (g) | 0.103 | 0.0 | 0.003 | n/a | 0.106 | 0.424 |
| Phenylalanine (g) | 0.244 | 0.0 | 0.011 | n/a | 0.255 | 1.02 |
| Tyrosine (g) | 0.145 | 0.0 | 0.011 | n/a | 0.157 | 0.628 |
| Valine (g) | 0.197 | 0.0 | 0.017 | n/a | 0.214 | 0.856 |
| Arginine (g) | 0.197 | 0.0 | 0.009 | n/a | 0.205 | 0.82 |
| Histidine (g) | 0.108 | 0.0 | 0.006 | n/a | 0.113 | 0.452 |
| Alanine (g) | 0.155 | 0.0 | 0.009 | n/a | 0.163 | 0.652 |
| Aspartic acid (g) | 0.206 | 0.0 | 0.017 | n/a | 0.223 | 0.892 |
| Glutamic acid (g) | 1.631 | 0.0 | 0.051 | n/a | 1.682 | 6.728 |
| Glycine (g) | 0.173 | 0.0 | 0.006 | n/a | 0.179 | 0.716 |
| Proline (g) | 0.563 | 0.0 | 0.023 | n/a | 0.585 | 2.34 |
| Serine (g) | 0.244 | 0.0 | 0.014 | n/a | 0.258 | 1.032 |
| Cholesterol (mg) | 0.0 | 0.0 | 61.006 | 0.0 | 61.006 | 244.024 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.075 | 0.0 | 14.576 | 0.0 | 14.651 | 58.604 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.042 | 0.0 | 5.964 | 0.0 | 6.007 | 24.028 |
| Polyunsaturated (g) | 0.192 | 0.0 | 0.863 | 0.0 | 1.055 | 4.22 |