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Receta Mom’s Pot Roast Slow Cooked - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fat: 38.6
Saturated fat: 14.2
Carbohydrates: 14.1
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
0.0g 		saturated fat
0.0g 		sugar
2.8g 		sodium
0.61g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.01 0.01 0.01
Total Fat (g) n/a n/a 0.0 0.0 0.0 0.0
Carbohydrates (g) n/a n/a 2.8 0.15 2.95 2.95
Ash (g) n/a n/a 0.0 0.02 0.02 0.02
Calories (kcal) n/a n/a 10.836 0.592 11.428 11.428
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.07 0.07 0.07
Fructose (g) n/a n/a n/a 0.06 0.06 0.06
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 0.01 0.01
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.42 0.42 0.42
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 0.14 2.94 2.94
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a n/a 0.028 0.11 0.138 0.138
Iron (mg) n/a n/a 0.0 0.0 0.0 0.0
Magnesium (mg) n/a n/a 0.0 0.116 0.116 0.116
Phosphorus (mg) n/a n/a 0.0 0.201 0.201 0.201
Potassium (mg) n/a n/a 0.056 2.33 2.386 2.386
Sodium (mg) n/a n/a 0.0 0.122 0.122 0.122
Zinc (mg) n/a n/a 0.0 0.0 0.0 0.0
Copper (mg) n/a n/a 0.0 0.001 0.001 0.001
Manganese (mg) n/a n/a 0.0 0.001 0.001 0.001
Selenium (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a 0.0 5.691 5.691 5.691
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.287 0.287 0.287
Beta Carotene (mcg) n/a n/a 0.0 3.416 3.416 3.416
Vitamin E (mg) n/a n/a 0.0 0.01 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 101.925 101.925 101.925
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.1 0.1 0.1
Thiamin (mg) n/a n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a n/a 0.001 0.001 0.001 0.001
Niacin (mg) n/a n/a 0.0 0.009 0.009 0.009
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 0.001 0.001 0.001
Folate (mcg) n/a n/a 0.0 0.061 0.061 0.061
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.1 0.1 0.1
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 0.001 0.001
Aspartic acid (g) n/a n/a n/a 0.002 0.002 0.002
Glutamic acid (g) n/a n/a n/a 0.007 0.007 0.007
Glycine (g) n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.043 0.043 0.043
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a n/a 0.0 0.001 0.001 0.001