Receta Mom's Potato Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 12.5g	salt 1.0g	yeast 1.17g	eggs 12.32g	shortening 12.81g	potatoes 9.38g	flour 67.71g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.45	1.55	0.0	0.19	6.99	9.18	110.16
Total Fat (g)	0.0	0.0	0.05	1.22	12.81	0.01	0.66	14.76	177.12
Carbohydrates (g)	12.5	0.0	0.45	0.09	0.0	1.64	51.67	66.34	796.08
Ash (g)	0.0	1.0	0.08	0.11	0.0	0.1	0.32	1.61	19.32
Calories (kcal)	48.375	0.0	3.442	17.618	113.263	7.219	246.458	436.374	5236.488
Starch (g)	n/a	n/a	n/a	n/a	n/a	1.45	n/a	1.45	17.4
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	0.02	n/a	0.03	0.36
Glucose (dextrose) (g)	n/a	n/a	n/a	0.03	n/a	0.03	n/a	0.06	0.72
Fructose (g)	n/a	n/a	n/a	0.01	n/a	0.03	n/a	0.04	0.48
Lactose (g)	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.01	0.12
Maltose (g)	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.0	0.09	9.34	0.0	7.44	8.07	24.95	299.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.49	0.0	0.0	0.09	0.0	0.07	0.18	12.84	154.08
Galactose (g)	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.2	1.8	2.3	27.6
Calcium (mg)	0.125	0.24	0.747	6.53	0.0	1.125	10.156	18.923	227.076
Iron (mg)	0.0	0.0	0.19	0.23	0.0	0.07	3.14	3.64	43.68
Magnesium (mg)	0.0	0.01	1.143	1.478	0.0	2.156	14.896	19.684	236.208
Phosphorus (mg)	0.0	0.0	15.05	23.531	0.0	5.344	73.125	117.05	1404.6
Potassium (mg)	0.25	0.08	23.333	16.509	0.0	39.469	72.448	152.089	1825.068
Sodium (mg)	0.0	387.58	0.583	17.248	0.0	0.563	1.354	407.328	4887.936
Zinc (mg)	0.0	0.0	0.07	0.14	0.0	0.03	0.47	0.71	8.52
Copper (mg)	0.0	0.0	0.006	0.012	0.0	0.01	0.095	0.124	1.488
Manganese (mg)	0.0	0.001	0.006	0.005	n/a	0.014	0.46	0.487	5.844
Selenium (mcg)	0.1	0.0	0.3	3.9	0.0	0.0	23.0	27.2	326.4
Vitamin A, IU (IU)	0.0	0.0	0.012	59.998	0.0	0.188	0.0	60.198	722.376
Retinol (mcg)	0.0	0.0	0.0	17.125	0.0	0.0	0.0	17.125	205.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	17.248	0.0	0.0	0.0	17.248	206.976
Beta Carotene (mcg)	0.0	0.0	0.0	1.232	0.0	0.094	0.0	1.326	15.912
Vitamin E (mg)	0.0	0.0	0.0	0.12	0.1	0.0	0.04	0.26	3.12
Vitamin D (IU)	n/a	n/a	n/a	4.312	n/a	n/a	n/a	4.312	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	40.779	0.0	0.75	12.188	53.717	644.604
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.05	0.05	0.6
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	3.77	0.0	0.26	4.09	49.08
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	2.14	0.0	0.01	2.15	25.8
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	1.8	0.0	1.9	22.8
Thiamin (mg)	0.0	0.0	0.028	0.009	0.0	0.008	0.535	0.579	6.948
Riboflavin (mg)	0.003	0.0	0.064	0.059	0.0	0.003	0.332	0.46	5.52
Niacin (mg)	0.0	0.0	0.464	0.009	0.0	0.098	3.995	4.566	54.792
Pantothenic acid (mg)	0.0	0.0	0.132	0.177	0.0	0.028	0.298	0.635	7.62
Vitamin B-6 (mg)	0.0	0.0	0.018	0.017	0.0	0.028	0.027	0.091	1.092
Folate (mcg)	0.0	0.0	27.3	5.79	0.0	1.5	123.906	158.497	1901.964
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.16	0.0	0.0	0.0	0.16	1.92
Choline (mg)	0.0	0.0	0.4	30.9	n/a	1.1	7.0	39.5	474.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	104.271	104.271	1251.252
Tryptophan (g)	n/a	0.0	0.006	0.021	0.0	0.003	0.088	0.117	1.404
Threonine (g)	n/a	0.0	0.023	0.069	0.0	0.008	0.19	0.289	3.468
Isoleucine (g)	n/a	0.0	0.025	0.083	0.0	0.008	0.244	0.359	4.308
Leucine (g)	n/a	0.0	0.036	0.134	0.0	0.011	0.481	0.662	7.944
Lysine (g)	n/a	0.0	0.037	0.112	0.0	0.012	0.156	0.317	3.804
Methionine (g)	n/a	0.0	0.009	0.047	0.0	0.003	0.122	0.18	2.16
Cystine (g)	n/a	0.0	0.006	0.033	0.0	0.003	0.149	0.191	2.292
Phenylalanine (g)	n/a	0.0	0.022	0.084	0.0	0.008	0.352	0.466	5.592
Tyrosine (g)	n/a	0.0	0.018	0.062	0.0	0.008	0.21	0.297	3.564
Valine (g)	n/a	0.0	0.027	0.106	0.0	0.011	0.284	0.429	5.148
Arginine (g)	n/a	0.0	0.025	0.101	0.0	0.009	0.284	0.42	5.04
Histidine (g)	n/a	0.0	0.012	0.038	0.0	0.005	0.156	0.21	2.52
Alanine (g)	n/a	0.0	0.03	0.091	0.0	0.006	0.223	0.35	4.2
Aspartic acid (g)	n/a	0.0	0.046	0.164	0.0	0.048	0.298	0.555	6.66
Glutamic acid (g)	n/a	0.0	0.066	0.207	0.0	0.033	2.356	2.662	31.944
Glycine (g)	n/a	0.0	0.022	0.053	0.0	0.006	0.251	0.331	3.972
Proline (g)	n/a	0.0	0.019	0.063	0.0	0.007	0.813	0.901	10.812
Serine (g)	n/a	0.0	0.022	0.12	0.0	0.008	0.352	0.502	6.024
Cholesterol (mg)	0.0	0.0	0.0	52.114	0.0	0.0	0.0	52.114	625.368
Trans Fat (g)	n/a	n/a	n/a	n/a	4.282	n/a	n/a	4.282	51.384
Saturated Fat (g)	0.0	0.0	0.007	0.382	2.978	0.003	0.108	3.478	41.736
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	0.469	n/a	0.469	5.628
Monounsaturated Fat (g)	0.0	0.0	0.03	0.469	8.255	0.0	0.061	8.815	105.78
Polyunsaturated (g)	0.0	0.0	0.0	0.168	0.893	0.004	0.278	1.342	16.104