CookEatShare is also available in English
Cerrar

Receta Mom's Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2.5 lbs. baby redskin potatoes, scrubbed and quartered
1/2 cup reduced fat olive oil mayonnaise
1-2 TBS. pickle juice from the jar of your favorite pickle brand
salt and pepper, to taste
Calories - 163.7, Total Fat - 4.2g, Carb. - 27.2g, Protein - 4.3g, Fiber - 2.6g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
98.56g 		onion
99.36g 		mustard
30.0g 		pickles
34.75g 		pepper
0.0g 		salt
0.0g 		paprika
2.1g 		Total Per Serving Total for Recipe
Protein (g) 12.4 0.79 1.31 0.25 n/a n/a 0.31 15.06 15.06
Total Fat (g) 9.8 0.08 1.2 0.09 n/a n/a 0.27 11.45 11.45
Carbohydrates (g) 0.76 7.5 1.6 1.6 n/a n/a 1.17 12.63 12.63
Ash (g) 0.85 0.34 1.09 0.46 n/a n/a 0.15 2.88 2.88
Calories (kcal) 140.941 31.796 20.1 7.298 n/a n/a 6.069 206.204 206.204
Starch (g) n/a 0.0 0.19 n/a n/a n/a n/a 0.19 0.19
Sucrose (g) 0.11 0.72 0.07 n/a n/a n/a 0.02 0.91 0.91
Glucose (dextrose) (g) 0.21 2.25 0.14 n/a n/a n/a 0.06 2.65 2.65
Fructose (g) 0.11 2.01 0.05 n/a n/a n/a 0.14 2.31 2.31
Lactose (g) 0.11 0.02 0.0 n/a n/a n/a 0.0 0.13 0.13
Maltose (g) 0.11 0.0 0.0 n/a n/a n/a 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 74.75 90.66 24.8 32.4 n/a n/a 0.2 222.81 222.81
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.76 4.99 0.26 n/a n/a n/a 0.22 6.22 6.22
Galactose (g) 0.11 0.0 0.0 n/a n/a n/a 0.0 0.11 0.11
Dietary Fiber (g) 0.0 0.9 1.0 0.6 n/a n/a 0.8 3.3 3.3
Calcium (mg) 52.237 19.873 17.4 12.51 n/a n/a 3.717 105.737 105.737
Iron (mg) 1.8 0.26 0.45 0.46 n/a n/a 0.5 3.47 3.47
Magnesium (mg) 11.827 8.943 14.7 1.39 n/a n/a 3.885 40.745 40.745
Phosphorus (mg) 188.25 26.828 31.8 3.823 n/a n/a 7.245 257.945 257.945
Potassium (mg) 132.07 118.243 41.4 39.268 n/a n/a 49.224 380.205 380.205
Sodium (mg) 137.984 7.949 340.5 137.958 n/a n/a 0.714 625.105 625.105
Zinc (mg) 1.09 0.13 0.19 0.03 n/a n/a 0.09 1.53 1.53
Copper (mg) 0.099 0.06 0.027 n/a n/a n/a 0.013 0.198 0.198
Manganese (mg) 0.039 0.079 0.126 n/a n/a n/a 0.018 0.263 0.263
Selenium (mcg) 31.2 0.5 9.9 0.1 n/a n/a 0.1 41.8 41.8
Vitamin A, IU (IU) 479.987 0.994 21.3 43.785 n/a n/a 1107.435 1653.501 1653.501
Retinol (mcg) 136.998 n/a 0.0 0.0 n/a n/a 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 137.984 0.0 1.2 2.085 n/a n/a 55.377 196.646 196.646
Beta Carotene (mcg) 9.856 0.994 8.7 n/a n/a n/a 581.259 600.809 600.809
Vitamin E (mg) 0.96 0.02 0.11 n/a n/a n/a 0.63 1.71 1.71
Vitamin D (IU) 34.496 n/a n/a n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 5.962 5.4 n/a n/a n/a 276.297 613.892 613.892
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a n/a 0.01 0.03 0.03
Tocopherol, gamma (mg) 0.49 0.0 0.62 n/a n/a n/a 0.07 1.18 1.18
Tocopherol, delta (mg) 0.02 0.0 0.02 n/a n/a n/a 0.0 0.05 0.05
Vitamin C (mg) 0.0 4.8 0.5 11.9 n/a n/a 1.5 18.6 18.6
Thiamin (mg) 0.069 0.04 0.102 0.003 n/a n/a 0.014 0.228 0.228
Riboflavin (mg) 0.473 0.02 0.009 0.01 n/a n/a 0.037 0.549 0.549
Niacin (mg) 0.069 0.129 0.156 0.219 n/a n/a 0.322 0.895 0.895
Pantothenic acid (mg) 1.419 0.099 0.09 0.028 n/a n/a 0.037 1.674 1.674
Vitamin B-6 (mg) 0.138 0.129 0.018 0.042 n/a n/a 0.084 0.411 0.411
Folate (mcg) 46.323 22.854 2.1 18.765 n/a n/a 2.226 92.268 92.268
Vitamin B-12 (mcg) 1.27 n/a 0.0 0.0 n/a n/a 0.0 1.27 1.27
Choline (mg) 247.5 5.5 6.7 n/a n/a n/a 1.1 260.8 260.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.168 0.01 0.003 0.003 n/a n/a n/a 0.184 0.184
Threonine (g) 0.552 0.02 0.051 0.01 n/a n/a n/a 0.633 0.633
Isoleucine (g) 0.66 0.01 0.045 0.007 n/a n/a n/a 0.722 0.722
Leucine (g) 1.074 0.03 0.09 0.014 n/a n/a n/a 1.208 1.208
Lysine (g) 0.897 0.03 0.081 0.01 n/a n/a n/a 1.018 1.018
Methionine (g) 0.375 0.01 0.024 0.003 n/a n/a n/a 0.412 0.412
Cystine (g) 0.266 0.01 0.024 0.003 n/a n/a n/a 0.304 0.304
Phenylalanine (g) 0.67 0.02 0.051 0.007 n/a n/a n/a 0.748 0.748
Tyrosine (g) 0.493 0.01 0.042 0.007 n/a n/a n/a 0.552 0.552
Valine (g) 0.848 0.02 0.06 0.01 n/a n/a n/a 0.938 0.938
Arginine (g) 0.808 0.109 0.078 0.01 n/a n/a n/a 1.006 1.006
Histidine (g) 0.306 0.01 0.036 0.003 n/a n/a n/a 0.355 0.355
Alanine (g) 0.729 0.02 0.051 0.01 n/a n/a n/a 0.811 0.811
Aspartic acid (g) 1.311 0.07 0.12 0.035 n/a n/a n/a 1.535 1.535
Glutamic acid (g) 1.656 0.179 0.225 0.035 n/a n/a n/a 2.094 2.094
Glycine (g) 0.424 0.02 0.072 0.01 n/a n/a n/a 0.526 0.526
Proline (g) 0.503 0.02 0.111 0.01 n/a n/a n/a 0.644 0.644
Serine (g) 0.956 0.02 0.063 0.01 n/a n/a n/a 1.049 1.049
Cholesterol (mg) 416.909 0.0 0.0 0.0 n/a n/a 0.0 416.909 416.909
Trans Fat (g) n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.003
Saturated Fat (g) 3.055 n/a 0.075 0.01 n/a n/a 0.044 3.185 3.185
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.675 3.675 3.675
Monounsaturated Fat (g) 3.755 n/a 0.789 0.007 n/a n/a 0.026 4.577 4.577
Polyunsaturated (g) 1.34 n/a 0.285 0.052 n/a n/a 0.175 1.852 1.852