Receta Mom's Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Eagles evaporated lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pumpkin puree
81.67g 		sugar
27.5g 		salt
0.5g 		cinnamon
0.65g 		nutmeg
0.19g 		cloves
0.27g 		eggs
16.43g 		pie crust
38.17g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.03 0.0 0.03 0.0 0.02 2.07 1.13 4.17 25.02
Total Fat (g) 0.23 0.0 0.0 0.01 0.19 0.06 1.63 9.72 11.83 70.98
Carbohydrates (g) 6.61 26.97 0.0 0.52 0.0 0.17 0.13 19.51 53.91 323.46
Ash (g) 0.46 0.12 0.5 0.02 0.0 0.02 0.14 0.47 1.73 10.38
Calories (kcal) 27.767 104.5 0.0 1.606 1.665 0.888 23.49 169.842 329.757 1978.542
Starch (g) n/a n/a n/a n/a n/a n/a n/a 17.14 17.14 102.84
Sucrose (g) n/a 26.0 n/a 0.0 n/a 0.0 0.02 n/a 26.02 156.12
Glucose (dextrose) (g) n/a 0.37 n/a 0.01 n/a 0.0 0.03 n/a 0.42 2.52
Fructose (g) n/a 0.31 n/a 0.01 n/a 0.0 0.02 n/a 0.33 1.98
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.02 0.12
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 73.48 0.37 0.0 0.07 0.0 0.02 12.46 7.35 93.74 562.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.7 26.68 0.0 0.01 0.0 0.01 0.13 n/a 29.52 177.12
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.02 0.12
Dietary Fiber (g) 2.4 0.0 0.0 0.3 0.0 0.1 0.0 0.7 3.5 21.0
Calcium (mg) 21.233 22.825 0.12 6.513 0.0 1.777 8.706 3.817 64.991 389.946
Iron (mg) 1.14 0.2 0.0 0.05 0.0 0.02 0.3 0.39 2.1 12.6
Magnesium (mg) 18.783 2.475 0.005 0.39 0.0 0.726 1.971 3.053 27.404 164.424
Phosphorus (mg) 28.583 1.1 0.0 0.416 0.0 0.289 31.375 17.175 78.938 473.628
Potassium (mg) 168.233 36.575 0.04 2.802 0.0 3.031 22.012 27.862 260.554 1563.324
Sodium (mg) 196.817 7.7 193.79 0.065 0.0 0.668 22.997 156.102 578.139 3468.834
Zinc (mg) 0.14 0.01 0.0 0.01 0.0 0.0 0.18 0.08 0.42 2.52
Copper (mg) 0.09 0.014 0.0 0.002 n/a 0.001 0.016 0.019 0.142 0.852
Manganese (mg) 0.123 0.017 0.001 0.114 n/a 0.083 0.007 0.069 0.411 2.466
Selenium (mcg) 0.3 0.3 0.0 0.0 0.0 0.0 5.2 1.5 7.4 44.4
Vitamin A, IU (IU) 12709.783 0.0 0.0 1.918 0.0 1.458 79.998 n/a 12793.156 76758.936
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 n/a 22.833 136.998
Vitamin A, RAE (mcg_RAE) 635.367 0.0 0.0 0.098 0.0 0.074 22.997 n/a 658.536 3951.216
Beta Carotene (mcg) 5667.667 0.0 0.0 0.728 0.0 0.231 1.643 n/a 5670.268 34021.608
Vitamin E (mg) 0.87 0.0 0.0 0.02 0.0 0.02 0.16 0.02 1.08 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 n/a 0.098 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.443 0.0 0.0 54.372 n/a 55.815 334.89
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.07 n/a n/a 0.08 0.05 0.2 1.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.06
Vitamin C (mg) 3.4 0.0 0.0 0.0 0.0 0.2 0.0 n/a 3.7 22.2
Thiamin (mg) 0.016 0.0 0.0 0.0 0.0 0.0 0.011 0.027 0.055 0.33
Riboflavin (mg) 0.041 0.0 0.0 0.0 0.0 0.001 0.079 0.019 0.14 0.84
Niacin (mg) 0.302 0.03 0.0 0.009 0.0 0.004 0.011 0.439 0.795 4.77
Pantothenic acid (mg) 0.327 0.036 0.0 0.002 0.0 n/a 0.237 0.118 0.72 4.32
Vitamin B-6 (mg) 0.049 0.011 0.0 0.001 0.0 0.002 0.023 0.008 0.093 0.558
Folate (mcg) 9.8 0.275 0.0 0.039 0.0 0.256 7.721 9.542 27.632 165.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.21 1.26
Choline (mg) 8.0 0.6 0.0 0.1 n/a 0.1 41.2 n/a 50.1 300.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.87 6.87 41.22
Tryptophan (g) 0.008 n/a 0.0 0.0 0.0 n/a 0.028 0.011 0.048 0.288
Threonine (g) 0.025 n/a 0.0 0.001 0.0 n/a 0.092 0.019 0.136 0.816
Isoleucine (g) 0.025 n/a 0.0 0.001 0.0 n/a 0.11 0.038 0.174 1.044
Leucine (g) 0.041 n/a 0.0 0.002 0.0 n/a 0.179 0.073 0.294 1.764
Lysine (g) 0.049 n/a 0.0 0.002 0.0 n/a 0.149 0.031 0.231 1.386
Methionine (g) 0.008 n/a 0.0 0.001 0.0 n/a 0.062 0.015 0.086 0.516
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.044 0.015 0.06 0.36
Phenylalanine (g) 0.033 n/a 0.0 0.001 0.0 n/a 0.112 0.046 0.191 1.146
Tyrosine (g) 0.041 n/a 0.0 0.001 0.0 n/a 0.082 0.019 0.143 0.858
Valine (g) 0.033 n/a 0.0 0.001 0.0 n/a 0.141 0.05 0.225 1.35
Arginine (g) 0.049 n/a 0.0 0.001 0.0 n/a 0.135 0.034 0.219 1.314
Histidine (g) 0.016 n/a 0.0 0.001 0.0 n/a 0.051 0.019 0.087 0.522
Alanine (g) 0.025 n/a 0.0 0.001 0.0 n/a 0.122 0.034 0.182 1.092
Aspartic acid (g) 0.09 n/a 0.0 0.003 0.0 n/a 0.218 0.053 0.365 2.19
Glutamic acid (g) 0.163 n/a 0.0 0.002 0.0 n/a 0.276 0.351 0.793 4.758
Glycine (g) 0.025 n/a 0.0 0.001 0.0 n/a 0.071 0.042 0.138 0.828
Proline (g) 0.025 n/a 0.0 0.003 0.0 n/a 0.084 0.145 0.256 1.536
Serine (g) 0.041 n/a 0.0 0.001 0.0 n/a 0.159 0.05 0.251 1.506
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 n/a 69.485 416.91
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.123 0.0 0.0 0.002 0.17 0.015 0.509 3.664 4.482 26.892
Phytosterols (mg) n/a n/a 0.0 0.169 0.0 0.704 n/a n/a 0.873 5.238
Monounsaturated Fat (g) 0.033 0.0 0.0 0.002 0.009 0.004 0.626 3.897 4.57 27.42
Polyunsaturated (g) 0.016 0.0 0.0 0.0 0.0 0.019 0.223 1.256 1.515 9.09