Receta Mom's Rice Krispie Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
18.33g |
sugar
16.67g |
eggs
8.21g |
coconut
3.47g |
flour
20.83g |
rolled oats
13.64g |
rice krispies cereal
6.67g |
soda
0.42g |
baking powder
0.19g |
vanilla
0.35g |
nuts
22.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.02 | 0.0 | 1.03 | 0.12 | 2.15 | 1.79 | 0.32 | 0.0 | 0.0 | 0.0 | 3.95 | 9.55 | 114.6 |
| Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.82 | 1.16 | 0.2 | 0.89 | 0.31 | 0.0 | 0.0 | 0.0 | 11.75 | 30.47 | 365.64 |
| Carbohydrates (g) | 0.01 | 17.98 | 16.66 | 0.06 | 0.53 | 15.9 | 9.23 | 5.65 | 0.0 | 0.0 | 0.04 | 5.79 | 71.86 | 862.32 |
| Ash (g) | 0.4 | 0.08 | 0.0 | 0.07 | 0.03 | 0.1 | 0.24 | n/a | n/a | 0.07 | 0.0 | 0.95 | 1.94 | 23.28 |
| Calories (kcal) | 135.633 | 69.667 | 64.5 | 11.745 | 12.272 | 75.833 | 51.683 | 26.6 | 0.0 | 0.0 | 1.008 | 135.63 | 584.571 | 7014.852 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 7.9 | n/a | n/a | n/a | n/a | n/a | 7.9 | 94.8 |
| Sucrose (g) | n/a | 17.34 | n/a | 0.01 | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | 17.48 | 209.76 |
| Glucose (dextrose) (g) | n/a | 0.25 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
| Fructose (g) | n/a | 0.2 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
| Lactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.0 | 0.25 | 0.01 | 6.23 | 1.63 | 2.48 | 1.48 | 0.23 | 0.42 | 0.0 | 0.18 | 0.4 | 16.31 | 195.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 17.79 | 16.65 | 0.06 | 0.22 | 0.06 | 0.14 | 2.07 | 0.0 | 0.0 | 0.04 | 1.06 | 38.09 | 457.08 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 4.3 | 51.6 |
| Calcium (mg) | 4.54 | 15.217 | 0.167 | 4.353 | 0.485 | 3.125 | 7.091 | 0.667 | 0.017 | 0.0 | 0.039 | 15.983 | 51.683 | 620.196 |
| Iron (mg) | 0.0 | 0.13 | 0.0 | 0.15 | 0.08 | 0.97 | 0.58 | 0.41 | 0.0 | 0.0 | 0.0 | 0.84 | 3.18 | 38.16 |
| Magnesium (mg) | 0.378 | 1.65 | 0.0 | 0.986 | 1.109 | 4.583 | 18.819 | 1.533 | 0.004 | 0.0 | 0.042 | 51.375 | 80.48 | 965.76 |
| Phosphorus (mg) | 4.54 | 0.733 | 0.0 | 15.687 | 3.917 | 22.5 | 55.91 | 5.333 | 0.0 | 0.0 | 0.021 | 99.325 | 207.968 | 2495.616 |
| Potassium (mg) | 4.54 | 24.383 | 0.333 | 11.006 | 12.341 | 22.292 | 49.365 | 5.133 | 0.008 | 0.0 | 0.518 | 136.315 | 266.235 | 3194.82 |
| Sodium (mg) | 108.96 | 5.133 | 0.0 | 11.499 | 0.693 | 0.417 | 0.818 | 36.933 | 0.025 | 52.44 | 0.032 | 152.755 | 369.705 | 4436.46 |
| Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.09 | 0.04 | 0.15 | 0.5 | 0.05 | 0.0 | 0.0 | 0.0 | 0.87 | 1.72 | 20.64 |
| Copper (mg) | 0.0 | 0.009 | 0.0 | 0.008 | 0.015 | 0.029 | 0.053 | 0.007 | 0.0 | 0.0 | 0.0 | 0.292 | 0.414 | 4.968 |
| Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.003 | 0.052 | 0.142 | 0.495 | n/a | n/a | 0.0 | 0.001 | 0.443 | 1.147 | 13.764 |
| Selenium (mcg) | 0.2 | 0.2 | 0.1 | 2.6 | 0.4 | 7.1 | 3.9 | 0.8 | 0.0 | 0.0 | 0.0 | 1.7 | 17.0 | 204.0 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.142 | 513.868 | 6166.416 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 33.6 | 0.0 | 0.0 | 0.0 | 0.0 | 171.947 | 2063.364 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 33.667 | 0.0 | 0.0 | 0.0 | 0.0 | 174.555 | 2094.66 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.685 | 31.395 | 376.74 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.08 | 0.01 | 0.01 | 0.06 | 0.03 | 0.0 | 0.0 | 0.0 | 2.5 | 3.12 | 37.44 |
| Vitamin D (IU) | 10.593 | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.468 | 161.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 3.75 | 24.546 | 0.0 | 0.0 | 0.0 | 0.0 | 4.795 | 60.277 | 723.324 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.04 | 0.02 | 0.08 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 18.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.006 | 0.002 | 0.165 | 0.063 | 0.087 | 0.0 | 0.0 | 0.0 | 0.046 | 0.37 | 4.44 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.003 | 0.039 | 0.001 | 0.102 | 0.022 | 0.093 | 0.0 | 0.0 | 0.0 | 0.046 | 0.312 | 3.744 |
| Niacin (mg) | 0.008 | 0.02 | 0.0 | 0.006 | 0.019 | 1.229 | 0.154 | 1.133 | 0.0 | 0.0 | 0.002 | 1.073 | 3.643 | 43.716 |
| Pantothenic acid (mg) | 0.021 | 0.024 | 0.0 | 0.118 | 0.01 | 0.092 | 0.153 | n/a | n/a | 0.0 | 0.0 | 0.276 | 0.694 | 8.328 |
| Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.011 | 0.002 | 0.008 | 0.014 | 0.113 | 0.0 | 0.0 | 0.0 | 0.069 | 0.224 | 2.688 |
| Folate (mcg) | 0.568 | 0.183 | 0.0 | 3.86 | 0.901 | 38.125 | 4.364 | 22.267 | 0.0 | 0.0 | 0.0 | 11.417 | 81.685 | 980.22 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 5.64 |
| Choline (mg) | 3.6 | 0.4 | 0.0 | 20.6 | 0.4 | 2.2 | 5.5 | 0.3 | 0.0 | 0.0 | n/a | 12.4 | 45.4 | 544.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 22.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.083 | 648.996 |
| Tryptophan (g) | 0.002 | n/a | n/a | 0.014 | 0.001 | 0.027 | 0.025 | n/a | n/a | n/a | n/a | 0.059 | 0.128 | 1.536 |
| Threonine (g) | 0.008 | n/a | n/a | 0.046 | 0.004 | 0.058 | 0.052 | n/a | n/a | n/a | n/a | 0.137 | 0.305 | 3.66 |
| Isoleucine (g) | 0.009 | n/a | n/a | 0.055 | 0.005 | 0.075 | 0.068 | n/a | n/a | n/a | n/a | 0.169 | 0.381 | 4.572 |
| Leucine (g) | 0.015 | n/a | n/a | 0.09 | 0.009 | 0.148 | 0.134 | n/a | n/a | n/a | n/a | 0.313 | 0.708 | 8.496 |
| Lysine (g) | 0.013 | n/a | n/a | 0.075 | 0.005 | 0.048 | 0.087 | n/a | n/a | n/a | n/a | 0.162 | 0.39 | 4.68 |
| Methionine (g) | 0.004 | n/a | n/a | 0.031 | 0.002 | 0.038 | 0.029 | n/a | n/a | n/a | n/a | 0.053 | 0.156 | 1.872 |
| Cystine (g) | 0.002 | n/a | n/a | 0.022 | 0.002 | 0.046 | 0.063 | n/a | n/a | n/a | n/a | 0.066 | 0.201 | 2.412 |
| Phenylalanine (g) | 0.008 | n/a | n/a | 0.056 | 0.006 | 0.108 | 0.091 | n/a | n/a | n/a | n/a | 0.217 | 0.486 | 5.832 |
| Tyrosine (g) | 0.008 | n/a | n/a | 0.041 | 0.003 | 0.065 | 0.055 | n/a | n/a | n/a | n/a | 0.155 | 0.326 | 3.912 |
| Valine (g) | 0.011 | n/a | n/a | 0.071 | 0.007 | 0.088 | 0.094 | n/a | n/a | n/a | n/a | 0.212 | 0.483 | 5.796 |
| Arginine (g) | 0.006 | n/a | n/a | 0.067 | 0.019 | 0.088 | 0.116 | n/a | n/a | n/a | n/a | 0.511 | 0.807 | 9.684 |
| Histidine (g) | 0.004 | n/a | n/a | 0.025 | 0.003 | 0.048 | 0.038 | n/a | n/a | n/a | n/a | 0.11 | 0.228 | 2.736 |
| Alanine (g) | 0.006 | n/a | n/a | 0.061 | 0.006 | 0.069 | 0.076 | n/a | n/a | n/a | n/a | 0.185 | 0.402 | 4.824 |
| Aspartic acid (g) | 0.011 | n/a | n/a | 0.109 | 0.011 | 0.092 | 0.166 | n/a | n/a | n/a | n/a | 0.47 | 0.86 | 10.32 |
| Glutamic acid (g) | 0.034 | n/a | n/a | 0.138 | 0.026 | 0.725 | 0.386 | n/a | n/a | n/a | n/a | 1.009 | 2.319 | 27.828 |
| Glycine (g) | 0.004 | n/a | n/a | 0.035 | 0.006 | 0.077 | 0.087 | n/a | n/a | n/a | n/a | 0.242 | 0.451 | 5.412 |
| Proline (g) | 0.015 | n/a | n/a | 0.042 | 0.005 | 0.25 | 0.061 | n/a | n/a | n/a | n/a | 0.201 | 0.574 | 6.888 |
| Serine (g) | 0.009 | n/a | n/a | 0.08 | 0.006 | 0.108 | 0.097 | n/a | n/a | n/a | n/a | 0.21 | 0.51 | 6.12 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.413 | 904.956 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.255 | 1.03 | 0.033 | 0.151 | 0.06 | 0.0 | 0.0 | 0.0 | 1.576 | 12.822 | 153.864 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.629 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.629 | 19.548 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.313 | 0.05 | 0.019 | 0.27 | 0.107 | 0.0 | 0.0 | 0.0 | 7.17 | 11.904 | 142.848 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.112 | 0.013 | 0.085 | 0.314 | 0.04 | 0.0 | 0.0 | 0.0 | 2.459 | 3.598 | 43.176 |