Receta Mom's Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	rice 34.69g	eggs 36.96g	milk 244.0g	vanilla 0.53g	sugar 0.57g	salt 0.0g	cinnamon 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.47	4.65	8.22	0.0	0.0	n/a	n/a	15.35	61.4
Total Fat (g)	0.23	3.67	2.37	0.0	0.0	n/a	n/a	6.27	25.08
Carbohydrates (g)	27.73	0.28	12.18	0.07	0.57	n/a	n/a	40.83	163.32
Ash (g)	0.22	0.32	1.83	0.0	0.0	n/a	n/a	2.37	9.48
Calories (kcal)	126.609	52.853	102.48	1.512	2.225	n/a	n/a	285.679	1142.716
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.03	0.04	0.0	n/a	n/a	n/a	n/a	0.07	0.28
Glucose (dextrose) (g)	0.01	0.08	0.0	n/a	n/a	n/a	n/a	0.08	0.32
Fructose (g)	0.01	0.04	0.0	n/a	n/a	n/a	n/a	0.05	0.2
Lactose (g)	0.0	0.04	12.69	n/a	n/a	n/a	n/a	12.73	50.92
Maltose (g)	0.0	0.04	0.0	n/a	n/a	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	n/a	n/a	0.2	0.8
Water (g)	4.03	28.03	219.4	0.28	0.0	n/a	n/a	251.74	1006.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.04	0.28	12.69	0.07	0.57	n/a	n/a	13.66	54.64
Galactose (g)	0.0	0.04	0.0	n/a	n/a	n/a	n/a	0.04	0.16
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	n/a	n/a	0.5	2.0
Calcium (mg)	9.713	19.589	290.36	0.058	0.006	n/a	n/a	319.725	1278.9
Iron (mg)	1.5	0.68	0.07	0.0	0.0	n/a	n/a	2.25	9.0
Magnesium (mg)	8.672	4.435	26.84	0.063	0.0	n/a	n/a	40.01	160.04
Phosphorus (mg)	39.891	70.594	231.8	0.032	0.0	n/a	n/a	342.316	1369.264
Potassium (mg)	39.891	49.526	366.0	0.777	0.012	n/a	n/a	456.206	1824.824
Sodium (mg)	1.734	51.744	107.36	0.047	0.0	n/a	n/a	160.886	643.544
Zinc (mg)	0.38	0.41	1.02	0.0	0.0	n/a	n/a	1.81	7.24
Copper (mg)	0.076	0.037	0.024	0.0	0.0	n/a	n/a	0.138	0.552
Manganese (mg)	0.378	0.015	0.0	0.001	0.0	n/a	n/a	0.394	1.576
Selenium (mcg)	5.2	11.7	8.1	0.0	0.0	n/a	n/a	25.0	100.0
Vitamin A, IU (IU)	0.0	179.995	478.24	0.0	0.0	n/a	n/a	658.235	2632.94
Retinol (mcg)	0.0	51.374	141.52	0.0	0.0	n/a	n/a	192.894	771.576
Vitamin A, RAE (mcg_RAE)	0.0	51.744	141.52	0.0	0.0	n/a	n/a	193.264	773.056
Beta Carotene (mcg)	0.0	3.696	4.88	0.0	0.0	n/a	n/a	8.576	34.304
Vitamin E (mg)	0.04	0.36	0.02	0.0	0.0	n/a	n/a	0.42	1.68
Vitamin D (IU)	n/a	12.936	126.88	n/a	n/a	n/a	n/a	139.816	559.264
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	122.338	0.0	0.0	0.0	n/a	n/a	122.338	489.352
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.18	0.0	n/a	n/a	n/a	n/a	0.18	0.72
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.201	0.026	0.049	0.0	0.0	n/a	n/a	0.276	1.104
Riboflavin (mg)	0.017	0.177	0.464	0.001	0.0	n/a	n/a	0.659	2.636
Niacin (mg)	1.453	0.026	0.22	0.002	0.0	n/a	n/a	1.701	6.804
Pantothenic acid (mg)	0.35	0.532	0.878	0.0	0.0	n/a	n/a	1.761	7.044
Vitamin B-6 (mg)	0.056	0.052	0.098	0.0	0.0	n/a	n/a	0.205	0.82
Folate (mcg)	80.128	17.371	12.2	0.0	0.0	n/a	n/a	109.699	438.796
Vitamin B-12 (mcg)	0.0	0.48	1.07	0.0	0.0	n/a	n/a	1.55	6.2
Choline (mg)	2.0	92.8	43.2	n/a	0.0	n/a	n/a	138.0	552.0
Folic acid (mcg)	77.353	0.0	0.0	0.0	0.0	n/a	n/a	77.353	309.412
Tryptophan (g)	0.028	0.063	0.098	n/a	n/a	n/a	n/a	0.188	0.752
Threonine (g)	0.09	0.207	0.22	n/a	n/a	n/a	n/a	0.517	2.068
Isoleucine (g)	0.108	0.248	0.464	n/a	n/a	n/a	n/a	0.819	3.276
Leucine (g)	0.205	0.403	0.927	n/a	n/a	n/a	n/a	1.535	6.14
Lysine (g)	0.09	0.336	0.708	n/a	n/a	n/a	n/a	1.134	4.536
Methionine (g)	0.059	0.14	0.195	n/a	n/a	n/a	n/a	0.395	1.58
Cystine (g)	0.052	0.1	0.293	n/a	n/a	n/a	n/a	0.445	1.78
Phenylalanine (g)	0.132	0.251	0.415	n/a	n/a	n/a	n/a	0.798	3.192
Tyrosine (g)	0.083	0.185	0.342	n/a	n/a	n/a	n/a	0.61	2.44
Valine (g)	0.153	0.318	0.537	n/a	n/a	n/a	n/a	1.007	4.028
Arginine (g)	0.205	0.303	0.244	n/a	n/a	n/a	n/a	0.752	3.008
Histidine (g)	0.059	0.115	0.195	n/a	n/a	n/a	n/a	0.369	1.476
Alanine (g)	0.142	0.274	0.268	n/a	n/a	n/a	n/a	0.684	2.736
Aspartic acid (g)	0.232	0.492	0.756	n/a	n/a	n/a	n/a	1.48	5.92
Glutamic acid (g)	0.482	0.621	1.903	n/a	n/a	n/a	n/a	3.006	12.024
Glycine (g)	0.114	0.159	0.146	n/a	n/a	n/a	n/a	0.42	1.68
Proline (g)	0.118	0.188	0.878	n/a	n/a	n/a	n/a	1.185	4.74
Serine (g)	0.132	0.359	0.512	n/a	n/a	n/a	n/a	1.003	4.012
Cholesterol (mg)	0.0	156.341	12.2	0.0	0.0	n/a	n/a	168.541	674.164
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.062	1.146	1.537	0.0	0.0	n/a	n/a	2.745	10.98
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.073	1.408	0.683	0.0	0.0	n/a	n/a	2.164	8.656
Polyunsaturated (g)	0.062	0.503	0.098	0.0	0.0	n/a	n/a	0.663	2.652