Receta Mom's Sangria - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup each of 3 or 4 fruits of your choice either diced or sliced (you can choose between oranges, lemons, limes, strawberries, raspberries, blueberries, mangos, pineapples, bananas, apples, kiwis, peaches or cherries)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		wine
95.55g 		cognac
7.09g 		triple sec
7.09g 		orange juice
44.3g 		lemon juice
5.88g 		grenadine
19.69g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.01 0.31 0.02 0.01 0.42 3.36
Total Fat (g) 0.0 0.0 0.0 0.09 0.0 0.02 0.11 0.88
Carbohydrates (g) 2.49 0.0 0.97 4.61 0.51 14.14 22.72 181.76
Ash (g) 0.27 n/a n/a 0.18 0.02 n/a 0.46 3.68
Calories (kcal) 81.218 16.372 11.34 19.934 1.469 52.763 183.095 1464.76
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 10.1 2.4 1.1 0.0 0.0 0.0 13.6 108.8
Water (g) 82.64 4.72 5.0 39.11 5.33 5.5 142.3 1138.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.0 0.55 3.72 0.14 6.29 11.3 90.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 7.644 0.0 0.567 4.873 0.411 0.984 14.479 115.832
Iron (mg) 0.44 0.0 0.02 0.09 0.0 0.01 0.56 4.48
Magnesium (mg) 11.466 0.0 0.638 4.873 0.353 0.394 17.723 141.784
Phosphorus (mg) 21.977 0.284 0.638 7.531 0.353 0.197 30.978 247.824
Potassium (mg) 121.349 0.142 6.521 88.595 7.285 2.756 226.647 1813.176
Sodium (mg) 3.822 0.071 0.638 0.443 0.059 3.938 8.97 71.76
Zinc (mg) 0.13 0.0 0.0 0.02 0.0 0.04 0.2 1.6
Copper (mg) 0.01 0.001 0.004 0.018 0.002 0.006 0.04 0.32
Manganese (mg) 0.124 n/a n/a 0.004 0.001 n/a 0.129 1.032
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.1 0.4 3.2
Vitamin A, IU (IU) 1.911 n/a n/a 88.595 1.175 n/a 91.681 733.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.43 0.059 0.197 4.685 37.48
Beta Carotene (mcg) 0.956 0.0 0.0 14.618 0.176 1.378 17.128 137.024
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.01 0.02 0.04 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.733 0.0 0.0 50.942 0.529 1.378 58.582 468.656
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 22.1 2.7 0.2 25.1 200.8
Thiamin (mg) 0.01 0.001 0.001 0.04 0.002 0.004 0.057 0.456
Riboflavin (mg) 0.029 0.0 0.001 0.013 0.001 0.002 0.046 0.368
Niacin (mg) 0.21 0.001 0.015 0.177 0.006 0.01 0.419 3.352
Pantothenic acid (mg) 0.029 n/a n/a 0.084 0.006 n/a 0.119 0.952
Vitamin B-6 (mg) 0.057 0.0 0.0 0.018 0.003 0.0 0.078 0.624
Folate (mcg) 0.956 0.0 0.0 13.289 0.764 0.197 15.205 121.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.0 0.4 2.7 0.3 0.1 9.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Isoleucine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Leucine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Lysine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Phenylalanine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Arginine (g) n/a n/a n/a 0.022 n/a n/a 0.022 0.176
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.009 n/a n/a 0.009 0.072
Aspartic acid (g) n/a n/a n/a 0.035 n/a n/a 0.035 0.28
Glutamic acid (g) n/a n/a n/a 0.013 n/a n/a 0.013 0.104
Glycine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Proline (g) n/a n/a n/a 0.018 n/a n/a 0.018 0.144
Serine (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.009 0.0 0.0 0.009 0.072
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.018 0.0 0.002 0.02 0.16
Polyunsaturated (g) 0.0 0.0 0.0 0.018 0.0 0.006 0.024 0.192