3/4 to 1 lb Sweet Italian Sausage (or your favorite. I also love a Barese sausage in this dish) |
3 1/2 oz |
$7.19 per 19 3/4 ounces
|
$1.27 |
1/2 C chopped onion |
2 tablespoons |
$0.79 per pound
|
$0.03 |
1 large clove of garlic, minced (2 is good, too) |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
1 C black beans, rinsed & soaked (or a 15.5 oz can, well rinsed) |
1/4 cup |
$1.79 per 15 ounces
|
$0.20 |
1-1/2 C tomatoes, peeled, seeded & diced ( or a can of diced tomatoes, drained) |
1/3 cup |
$1.99 per pound
|
$0.25 |
4 C beef stock (or broth) or vegetable stock (or broth) |
1 cup |
$1.29 per 14 1/2 ounces
|
$0.75 |
1 C grated hard cheese (Grana Padano, Pecorino-Romano or Parmesano-Reggiano) |
1/4 cup |
$6.99 per 32 ounces
|
$0.25 |
1 Tbs fresh basil, finely chopped (or 1 tsp dried basil) |
3/4 teaspoon |
$2.59 per cup
|
$0.04 |
1/4 C olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
Total per Serving |
$3.00 |
Total Recipe |
$12.00 |