Receta Mom's Shortcake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sugar
12.5g |
flour
31.25g |
baking powder
1.15g |
salt
0.75g |
shortening
12.81g |
egg
5.5g |
milk added
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.23 | 0.0 | 0.0 | 0.0 | 0.69 | n/a | 3.92 | 31.36 |
Total Fat (g) | 0.0 | 0.31 | 0.0 | 0.0 | 12.81 | 0.55 | n/a | 13.67 | 109.36 |
Carbohydrates (g) | 12.5 | 23.85 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 36.39 | 291.12 |
Ash (g) | 0.0 | 0.15 | 0.42 | 0.75 | 0.0 | 0.05 | n/a | 1.37 | 10.96 |
Calories (kcal) | 48.375 | 113.75 | 0.0 | 0.0 | 113.263 | 7.865 | n/a | 283.253 | 2266.024 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 3.73 | 0.0 | 0.0 | 0.0 | 4.17 | n/a | 7.9 | 63.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 12.49 | 0.08 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 12.62 | 100.96 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 6.4 |
Calcium (mg) | 0.125 | 4.688 | 0.0 | 0.18 | 0.0 | 2.915 | n/a | 7.908 | 63.264 |
Iron (mg) | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.55 | 12.4 |
Magnesium (mg) | 0.0 | 6.875 | 0.0 | 0.008 | 0.0 | 0.66 | n/a | 7.543 | 60.344 |
Phosphorus (mg) | 0.0 | 33.75 | 0.0 | 0.0 | 0.0 | 10.505 | n/a | 44.255 | 354.04 |
Potassium (mg) | 0.25 | 33.438 | 0.0 | 0.06 | 0.0 | 7.37 | n/a | 41.118 | 328.944 |
Sodium (mg) | 0.0 | 0.625 | 314.64 | 290.685 | 0.0 | 7.7 | n/a | 613.65 | 4909.2 |
Zinc (mg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.28 | 2.24 |
Copper (mg) | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.049 | 0.392 |
Manganese (mg) | 0.0 | 0.213 | 0.0 | 0.001 | n/a | 0.002 | n/a | 0.215 | 1.72 |
Selenium (mcg) | 0.1 | 10.6 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 12.4 | 99.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.785 | n/a | 26.785 | 214.28 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | n/a | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | n/a | 7.7 | 61.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | n/a | 0.55 | 4.4 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.1 | 0.05 | n/a | 0.17 | 1.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.925 | n/a | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 18.205 | n/a | 23.83 | 190.64 |
Tocopherol, beta (mg) | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.12 | n/a | n/a | 3.77 | 0.03 | n/a | 3.92 | 31.36 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | 2.14 | 0.0 | n/a | 2.14 | 17.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.251 | 2.008 |
Riboflavin (mg) | 0.003 | 0.153 | 0.0 | 0.0 | 0.0 | 0.026 | n/a | 0.182 | 1.456 |
Niacin (mg) | 0.0 | 1.844 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 1.848 | 14.784 |
Pantothenic acid (mg) | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 0.079 | n/a | 0.217 | 1.736 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | 0.02 | 0.16 |
Folate (mcg) | 0.0 | 57.188 | 0.0 | 0.0 | 0.0 | 2.585 | n/a | 59.773 | 478.184 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | 0.07 | 0.56 |
Choline (mg) | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 13.8 | n/a | 17.1 | 136.8 |
Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 48.125 | 385.0 |
Tryptophan (g) | n/a | 0.041 | n/a | 0.0 | 0.0 | 0.009 | n/a | 0.05 | 0.4 |
Threonine (g) | n/a | 0.088 | n/a | 0.0 | 0.0 | 0.031 | n/a | 0.118 | 0.944 |
Isoleucine (g) | n/a | 0.113 | n/a | 0.0 | 0.0 | 0.037 | n/a | 0.149 | 1.192 |
Leucine (g) | n/a | 0.222 | n/a | 0.0 | 0.0 | 0.06 | n/a | 0.282 | 2.256 |
Lysine (g) | n/a | 0.072 | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.122 | 0.976 |
Methionine (g) | n/a | 0.056 | n/a | 0.0 | 0.0 | 0.021 | n/a | 0.077 | 0.616 |
Cystine (g) | n/a | 0.069 | n/a | 0.0 | 0.0 | 0.015 | n/a | 0.084 | 0.672 |
Phenylalanine (g) | n/a | 0.163 | n/a | 0.0 | 0.0 | 0.037 | n/a | 0.2 | 1.6 |
Tyrosine (g) | n/a | 0.097 | n/a | 0.0 | 0.0 | 0.028 | n/a | 0.124 | 0.992 |
Valine (g) | n/a | 0.131 | n/a | 0.0 | 0.0 | 0.047 | n/a | 0.179 | 1.432 |
Arginine (g) | n/a | 0.131 | n/a | 0.0 | 0.0 | 0.045 | n/a | 0.176 | 1.408 |
Histidine (g) | n/a | 0.072 | n/a | 0.0 | 0.0 | 0.017 | n/a | 0.089 | 0.712 |
Alanine (g) | n/a | 0.103 | n/a | 0.0 | 0.0 | 0.041 | n/a | 0.144 | 1.152 |
Aspartic acid (g) | n/a | 0.138 | n/a | 0.0 | 0.0 | 0.073 | n/a | 0.211 | 1.688 |
Glutamic acid (g) | n/a | 1.088 | n/a | 0.0 | 0.0 | 0.092 | n/a | 1.18 | 9.44 |
Glycine (g) | n/a | 0.116 | n/a | 0.0 | 0.0 | 0.024 | n/a | 0.139 | 1.112 |
Proline (g) | n/a | 0.375 | n/a | 0.0 | 0.0 | 0.028 | n/a | 0.403 | 3.224 |
Serine (g) | n/a | 0.163 | n/a | 0.0 | 0.0 | 0.053 | n/a | 0.216 | 1.728 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | n/a | 23.265 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 4.282 | n/a | n/a | 4.282 | 34.256 |
Saturated Fat (g) | 0.0 | 0.05 | 0.0 | 0.0 | 2.978 | 0.171 | n/a | 3.198 | 25.584 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.028 | 0.0 | 0.0 | 8.255 | 0.21 | n/a | 8.493 | 67.944 |
Polyunsaturated (g) | 0.0 | 0.128 | 0.0 | 0.0 | 0.893 | 0.075 | n/a | 1.096 | 8.768 |