Receta Mom's Shrimp Scampi Al Portofino - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
mushrooms
69.84g |
garlic
1.22g |
butter
28.38g |
shrimp
24.5g |
msg
2.25g |
pepper
0.26g |
garlic salt
0.35g |
lemon juice
15.25g |
artichoke hearts
12.0g |
lemon
30.74g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.16 | 0.08 | 0.24 | 4.98 | 0.0 | 0.03 | 0.06 | 0.06 | 0.35 | 0.34 | 0.05 | 8.34 | 33.36 |
| Total Fat (g) | 0.24 | 0.01 | 23.01 | 0.42 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.09 | 0.01 | 23.84 | 95.36 |
| Carbohydrates (g) | 2.29 | 0.4 | 0.02 | 0.22 | 0.0 | 0.17 | 0.25 | 1.32 | 1.43 | 2.86 | 0.11 | 9.09 | 36.36 |
| Ash (g) | 0.59 | 0.02 | 0.6 | 0.29 | 2.25 | 0.01 | 0.01 | 0.04 | 0.09 | 0.09 | 0.04 | 4.03 | 16.12 |
| Calories (kcal) | 15.365 | 1.815 | 203.449 | 25.97 | 0.0 | 0.669 | 1.162 | 3.813 | 6.36 | 8.915 | 0.65 | 268.167 | 1072.668 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.36 |
| Glucose (dextrose) (g) | 1.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 1.06 | 4.24 |
| Fructose (g) | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 0.48 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 64.55 | 0.71 | 4.5 | 18.59 | 0.0 | 0.03 | 0.02 | 13.84 | 10.09 | 27.35 | 1.58 | 141.27 | 565.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.15 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.37 | 0.12 | 0.77 | 0.02 | 2.54 | 10.16 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 | 0.9 | 0.1 | 2.8 | 11.2 |
| Calcium (mg) | 2.095 | 2.205 | 6.81 | 12.74 | 0.54 | 1.147 | 0.28 | 1.068 | 2.52 | 7.992 | 2.491 | 39.888 | 159.552 |
| Iron (mg) | 0.35 | 0.02 | 0.01 | 0.59 | 0.01 | 0.08 | 0.01 | 0.0 | 0.07 | 0.18 | 0.11 | 1.43 | 5.72 |
| Magnesium (mg) | 6.286 | 0.305 | 0.568 | 9.065 | 0.023 | 0.509 | 0.203 | 0.915 | 5.04 | 2.459 | 0.903 | 26.274 | 105.096 |
| Phosphorus (mg) | 60.062 | 1.864 | 6.81 | 50.225 | 0.0 | 0.454 | 1.46 | 0.915 | 8.76 | 4.918 | 1.047 | 136.515 | 546.06 |
| Potassium (mg) | 222.091 | 4.884 | 6.81 | 45.325 | 0.18 | 3.305 | 3.854 | 18.91 | 34.32 | 42.421 | 10.0 | 392.1 | 1568.4 |
| Sodium (mg) | 3.492 | 0.207 | 163.44 | 36.26 | 872.055 | 0.116 | 0.091 | 0.153 | 7.2 | 0.615 | 1.011 | 1084.639 | 4338.556 |
| Zinc (mg) | 0.36 | 0.01 | 0.03 | 0.27 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | 0.02 | 0.02 | 0.78 | 3.12 |
| Copper (mg) | 0.223 | 0.004 | 0.0 | 0.064 | 0.001 | 0.003 | 0.001 | 0.005 | 0.016 | 0.012 | 0.003 | 0.33 | 1.32 |
| Manganese (mg) | 0.035 | 0.02 | 0.0 | 0.012 | 0.002 | 0.015 | 0.002 | 0.002 | 0.028 | 0.009 | 0.003 | 0.128 | 0.512 |
| Selenium (mcg) | 6.5 | 0.2 | 0.3 | 9.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 16.6 | 66.4 |
| Vitamin A, IU (IU) | 0.0 | 0.11 | 709.091 | 44.1 | 0.0 | 0.785 | 0.0 | 3.05 | 1.56 | 6.763 | 152.053 | 917.512 | 3670.048 |
| Retinol (mcg) | 0.0 | 0.0 | 190.396 | 13.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.626 | 814.504 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 194.085 | 13.23 | 0.0 | 0.039 | 0.0 | 0.153 | 0.12 | 0.307 | 7.599 | 215.533 | 862.132 |
| Beta Carotene (mcg) | 0.0 | 0.061 | 44.833 | 0.0 | 0.0 | 0.41 | 0.0 | 0.458 | 0.96 | 0.922 | 91.225 | 138.867 | 555.468 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.66 | 0.27 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.05 | 0.01 | 1.05 | 4.2 |
| Vitamin D (IU) | 12.571 | n/a | 15.89 | 37.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 65.701 | 262.804 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.538 | 0.0 | 1.373 | 55.68 | 3.381 | 100.376 | 161.543 | 646.172 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.02 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 1.5 | 0.4 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 7.0 | 0.9 | 16.3 | 2.4 | 29.1 | 116.4 |
| Thiamin (mg) | 0.056 | 0.002 | 0.003 | 0.007 | 0.0 | 0.0 | 0.002 | 0.005 | 0.006 | 0.012 | 0.002 | 0.095 | 0.38 |
| Riboflavin (mg) | 0.279 | 0.001 | 0.009 | 0.007 | 0.0 | 0.001 | 0.001 | 0.002 | 0.011 | 0.006 | 0.002 | 0.318 | 1.272 |
| Niacin (mg) | 2.521 | 0.009 | 0.011 | 0.625 | 0.0 | 0.003 | 0.002 | 0.015 | 0.133 | 0.031 | 0.024 | 3.374 | 13.496 |
| Pantothenic acid (mg) | 1.048 | 0.007 | 0.031 | 0.069 | 0.0 | n/a | n/a | 0.015 | 0.029 | 0.058 | 0.007 | 1.264 | 5.056 |
| Vitamin B-6 (mg) | 0.07 | 0.015 | 0.0 | 0.025 | 0.0 | 0.001 | 0.01 | 0.008 | 0.01 | 0.025 | 0.002 | 0.164 | 0.656 |
| Folate (mcg) | 11.174 | 0.037 | 0.851 | 0.735 | 0.0 | 0.026 | 0.007 | 1.983 | 10.68 | 3.381 | 2.744 | 31.618 | 126.472 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.05 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 1.44 |
| Choline (mg) | 12.1 | 0.3 | 5.3 | 19.8 | 0.0 | 0.0 | 0.2 | 0.8 | 4.1 | 1.6 | 0.2 | 44.5 | 178.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.028 | 0.001 | 0.003 | 0.069 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.102 | 0.408 |
| Threonine (g) | 0.077 | 0.002 | 0.011 | 0.201 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.295 | 1.18 |
| Isoleucine (g) | 0.056 | 0.003 | 0.014 | 0.243 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.32 | 1.28 |
| Leucine (g) | 0.084 | 0.004 | 0.023 | 0.394 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.512 | 2.048 |
| Lysine (g) | 0.077 | 0.003 | 0.02 | 0.434 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.539 | 2.156 |
| Methionine (g) | 0.021 | 0.001 | 0.006 | 0.14 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.169 | 0.676 |
| Cystine (g) | 0.007 | 0.001 | 0.003 | 0.056 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.068 | 0.272 |
| Phenylalanine (g) | 0.063 | 0.002 | 0.011 | 0.211 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.291 | 1.164 |
| Tyrosine (g) | 0.028 | 0.001 | 0.011 | 0.167 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.209 | 0.836 |
| Valine (g) | 0.161 | 0.004 | 0.017 | 0.235 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.422 | 1.688 |
| Arginine (g) | 0.056 | 0.008 | 0.009 | 0.436 | 0.0 | n/a | 0.006 | n/a | n/a | n/a | 0.002 | 0.516 | 2.064 |
| Histidine (g) | 0.042 | 0.001 | 0.006 | 0.1 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.152 | 0.608 |
| Alanine (g) | 0.14 | 0.002 | 0.009 | 0.282 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.004 | 0.436 | 1.744 |
| Aspartic acid (g) | 0.14 | 0.006 | 0.017 | 0.515 | 0.0 | n/a | 0.005 | n/a | n/a | n/a | 0.005 | 0.687 | 2.748 |
| Glutamic acid (g) | 0.237 | 0.01 | 0.051 | 0.85 | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.005 | 1.161 | 4.644 |
| Glycine (g) | 0.063 | 0.002 | 0.006 | 0.301 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.377 | 1.508 |
| Proline (g) | 0.056 | 0.001 | 0.023 | 0.164 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.004 | 0.249 | 0.996 |
| Serine (g) | 0.063 | 0.002 | 0.014 | 0.196 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.28 | 1.12 |
| Cholesterol (mg) | 0.0 | 0.0 | 61.006 | 37.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.246 | 392.984 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.028 | 0.001 | 14.576 | 0.081 | 0.0 | 0.003 | 0.0 | 0.0 | 0.01 | 0.012 | 0.002 | 14.713 | 58.852 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.242 | 0.028 | n/a | n/a | n/a | 0.09 | 0.36 | 1.44 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 5.964 | 0.061 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.003 | 0.005 | 6.038 | 24.152 |
| Polyunsaturated (g) | 0.098 | 0.003 | 0.863 | 0.164 | 0.0 | 0.003 | 0.001 | 0.0 | 0.017 | 0.028 | 0.002 | 1.178 | 4.712 |