Receta Mom's Stromboli Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread dough
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 1.76 | 1.76 | 1.76 |
Total Fat (g) | 0.7 | 0.7 | 0.7 |
Carbohydrates (g) | 10.0 | 10.0 | 10.0 |
Ash (g) | 0.38 | 0.38 | 0.38 |
Calories (kcal) | 54.2 | 54.2 | 54.2 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 7.14 | 7.14 | 7.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.17 | 0.17 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.5 | 0.5 |
Calcium (mg) | 15.6 | 15.6 | 15.6 |
Iron (mg) | 0.59 | 0.59 | 0.59 |
Magnesium (mg) | 5.4 | 5.4 | 5.4 |
Phosphorus (mg) | 20.6 | 20.6 | 20.6 |
Potassium (mg) | 22.0 | 22.0 | 22.0 |
Sodium (mg) | 116.8 | 116.8 | 116.8 |
Zinc (mg) | 0.17 | 0.17 | 0.17 |
Copper (mg) | 0.038 | 0.038 | 0.038 |
Manganese (mg) | 0.092 | 0.092 | 0.092 |
Selenium (mcg) | 5.4 | 5.4 | 5.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.06 | 0.06 | 0.06 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.6 | 9.6 | 9.6 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.094 | 0.094 | 0.094 |
Riboflavin (mg) | 0.058 | 0.058 | 0.058 |
Niacin (mg) | 0.876 | 0.876 | 0.876 |
Pantothenic acid (mg) | 0.076 | 0.076 | 0.076 |
Vitamin B-6 (mg) | 0.01 | 0.01 | 0.01 |
Folate (mcg) | 38.2 | 38.2 | 38.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.0 | 3.0 | 3.0 |
Folic acid (mcg) | 32.2 | 32.2 | 32.2 |
Tryptophan (g) | 0.02 | 0.02 | 0.02 |
Threonine (g) | 0.05 | 0.05 | 0.05 |
Isoleucine (g) | 0.066 | 0.066 | 0.066 |
Leucine (g) | 0.122 | 0.122 | 0.122 |
Lysine (g) | 0.04 | 0.04 | 0.04 |
Methionine (g) | 0.032 | 0.032 | 0.032 |
Cystine (g) | 0.038 | 0.038 | 0.038 |
Phenylalanine (g) | 0.086 | 0.086 | 0.086 |
Tyrosine (g) | 0.05 | 0.05 | 0.05 |
Valine (g) | 0.076 | 0.076 | 0.076 |
Arginine (g) | 0.064 | 0.064 | 0.064 |
Histidine (g) | 0.038 | 0.038 | 0.038 |
Alanine (g) | 0.056 | 0.056 | 0.056 |
Aspartic acid (g) | 0.076 | 0.076 | 0.076 |
Glutamic acid (g) | 0.598 | 0.598 | 0.598 |
Glycine (g) | 0.062 | 0.062 | 0.062 |
Proline (g) | 0.2 | 0.2 | 0.2 |
Serine (g) | 0.086 | 0.086 | 0.086 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.172 | 0.172 | 0.172 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.162 | 0.162 | 0.162 |
Polyunsaturated (g) | 0.278 | 0.278 | 0.278 |