Receta Mom's Sweet And Sour Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef 151.2g	egg 7.33g	bread crumbs 0.0g	Total Per Serving	Total for Recipe
Protein (g)	26.26	0.92	n/a	27.19	163.14
Total Fat (g)	25.81	0.73	n/a	26.54	159.24
Carbohydrates (g)	0.0	0.06	n/a	0.06	0.36
Ash (g)	1.3	0.06	n/a	1.36	8.16
Calories (kcal)	344.728	10.487	n/a	355.215	2131.29
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	0.02	n/a	0.02	0.12
Fructose (g)	n/a	0.01	n/a	0.01	0.06
Lactose (g)	n/a	0.01	n/a	0.01	0.06
Maltose (g)	n/a	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	99.5	5.56	n/a	105.06	630.36
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.06	n/a	0.06	0.36
Galactose (g)	n/a	0.01	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	10.584	3.887	n/a	14.47	86.82
Iron (mg)	2.56	0.13	n/a	2.69	16.14
Magnesium (mg)	25.703	0.88	n/a	26.583	159.498
Phosphorus (mg)	184.46	14.007	n/a	198.467	1190.802
Potassium (mg)	371.944	9.827	n/a	381.77	2290.62
Sodium (mg)	86.182	10.267	n/a	96.449	578.694
Zinc (mg)	5.43	0.08	n/a	5.51	33.06
Copper (mg)	0.091	0.007	n/a	0.098	0.588
Manganese (mg)	0.03	0.003	n/a	0.033	0.198
Selenium (mcg)	18.3	2.3	n/a	20.6	123.6
Vitamin A, IU (IU)	0.0	35.713	n/a	35.713	214.278
Retinol (mcg)	0.0	10.193	n/a	10.193	61.158
Vitamin A, RAE (mcg_RAE)	0.0	10.267	n/a	10.267	61.602
Beta Carotene (mcg)	n/a	0.733	n/a	0.733	4.398
Vitamin E (mg)	n/a	0.07	n/a	0.07	0.42
Vitamin D (IU)	n/a	2.567	n/a	2.567	15.402
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	24.273	n/a	24.273	145.638
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.04	n/a	0.04	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.091	0.005	n/a	0.096	0.576
Riboflavin (mg)	0.348	0.035	n/a	0.383	2.298
Niacin (mg)	6.365	0.005	n/a	6.371	38.226
Pantothenic acid (mg)	0.544	0.106	n/a	0.65	3.9
Vitamin B-6 (mg)	0.363	0.01	n/a	0.373	2.238
Folate (mcg)	10.584	3.447	n/a	14.03	84.18
Vitamin B-12 (mcg)	2.89	0.09	n/a	2.98	17.88
Choline (mg)	n/a	18.4	n/a	18.4	110.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.012	n/a	0.012	0.072
Threonine (g)	n/a	0.041	n/a	0.041	0.246
Isoleucine (g)	n/a	0.049	n/a	0.049	0.294
Leucine (g)	n/a	0.08	n/a	0.08	0.48
Lysine (g)	n/a	0.067	n/a	0.067	0.402
Methionine (g)	n/a	0.028	n/a	0.028	0.168
Cystine (g)	n/a	0.02	n/a	0.02	0.12
Phenylalanine (g)	n/a	0.05	n/a	0.05	0.3
Tyrosine (g)	n/a	0.037	n/a	0.037	0.222
Valine (g)	n/a	0.063	n/a	0.063	0.378
Arginine (g)	n/a	0.06	n/a	0.06	0.36
Histidine (g)	n/a	0.023	n/a	0.023	0.138
Alanine (g)	n/a	0.054	n/a	0.054	0.324
Aspartic acid (g)	n/a	0.098	n/a	0.098	0.588
Glutamic acid (g)	n/a	0.123	n/a	0.123	0.738
Glycine (g)	n/a	0.032	n/a	0.032	0.192
Proline (g)	n/a	0.037	n/a	0.037	0.222
Serine (g)	n/a	0.071	n/a	0.071	0.426
Cholesterol (mg)	104.326	31.02	n/a	135.346	812.076
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.296	0.227	n/a	10.524	63.144
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.204	0.279	n/a	11.483	68.898
Polyunsaturated (g)	1.073	0.1	n/a	1.173	7.038