Receta Mom's Sweet 'N Sour Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pepper 0.0g	salt 0.0g	onion 36.0g	pepper 15.27g	tomatoes sauce 122.5g	worcestershire sauce 4.25g	vinegar 20.0g	pineapple 127.0g	sugar 27.5g	mustard 0.63g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	0.4	0.13	1.62	0.0	0.0	0.44	0.03	0.03	2.65	10.6
Total Fat (g)	n/a	n/a	0.04	0.03	0.22	0.0	0.0	0.14	0.0	0.03	0.45	1.8
Carbohydrates (g)	n/a	n/a	3.36	0.71	6.59	0.83	0.19	25.65	26.97	0.03	64.34	257.36
Ash (g)	n/a	n/a	0.13	0.07	2.45	0.09	n/a	0.43	0.12	0.02	3.3	13.2
Calories (kcal)	n/a	n/a	14.4	3.055	29.4	3.315	4.2	99.06	104.5	0.419	258.348	1033.392
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.36	0.02	0.32	n/a	n/a	2.79	26.0	0.0	29.49	117.96
Glucose (dextrose) (g)	n/a	n/a	0.71	0.18	2.85	n/a	n/a	9.53	0.37	0.0	13.64	54.56
Fructose (g)	n/a	n/a	0.46	0.17	2.03	n/a	n/a	9.14	0.31	0.0	12.12	48.48
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	n/a	32.08	14.34	111.62	3.34	18.76	100.32	0.37	0.52	281.34	1125.36
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	1.53	0.37	5.21	0.43	0.08	21.46	26.68	0.01	55.75	223.0
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.6	0.3	1.8	0.0	0.0	1.0	0.0	0.0	3.7	14.8
Calcium (mg)	n/a	n/a	8.28	1.527	15.925	4.548	1.4	17.78	22.825	0.363	72.647	290.588
Iron (mg)	n/a	n/a	0.08	0.05	1.25	0.23	0.04	0.48	0.2	0.01	2.33	9.32
Magnesium (mg)	n/a	n/a	3.6	1.527	19.6	0.553	1.0	20.32	2.475	0.306	49.381	197.524
Phosphorus (mg)	n/a	n/a	10.44	3.055	31.85	2.55	1.6	8.89	1.1	0.663	60.147	240.588
Potassium (mg)	n/a	n/a	52.56	26.727	405.475	34.0	14.6	132.08	36.575	0.863	702.879	2811.516
Sodium (mg)	n/a	n/a	1.44	0.458	641.9	41.65	1.0	1.27	7.7	7.094	702.512	2810.048
Zinc (mg)	n/a	n/a	0.06	0.02	0.25	0.01	0.01	0.15	0.01	0.0	0.51	2.04
Copper (mg)	n/a	n/a	0.014	0.011	0.147	0.009	0.002	0.127	0.014	0.001	0.324	1.296
Manganese (mg)	n/a	n/a	0.047	0.018	0.135	n/a	n/a	1.372	0.017	0.003	1.591	6.364
Selenium (mcg)	n/a	n/a	0.2	0.0	0.2	0.0	0.0	0.5	0.3	0.2	1.5	6.0
Vitamin A, IU (IU)	n/a	n/a	0.72	56.508	530.425	3.358	n/a	17.78	0.0	0.444	609.235	2436.94
Retinol (mcg)	n/a	n/a	0.0	0.0	0.0	0.043	0.0	0.0	0.0	0.0	0.043	0.172
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	2.749	26.95	0.213	0.0	1.27	0.0	0.025	31.207	124.828
Beta Carotene (mcg)	n/a	n/a	0.36	31.767	317.275	1.828	0.0	10.16	0.0	0.181	361.571	1446.284
Vitamin E (mg)	n/a	n/a	0.01	0.06	1.74	0.0	0.0	0.01	0.0	0.0	1.82	7.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	17124.275	0.0	0.0	0.0	0.0	0.0	17124.275	68497.1
Lutein + zeaxanthin (mcg)	n/a	n/a	1.44	52.079	28.175	2.04	0.0	0.0	0.0	0.113	83.847	335.388
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.02	n/a	n/a	n/a	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.12	n/a	n/a	n/a	n/a	0.01	0.14	0.56
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	n/a	2.7	12.3	8.6	0.6	0.0	9.4	0.0	0.0	33.5	134.0
Thiamin (mg)	n/a	n/a	0.018	0.009	0.025	0.003	0.0	0.114	0.0	0.002	0.171	0.684
Riboflavin (mg)	n/a	n/a	0.011	0.005	0.086	0.006	0.0	0.038	0.0	0.0	0.145	0.58
Niacin (mg)	n/a	n/a	0.043	0.073	1.201	0.03	0.0	0.368	0.03	0.003	1.749	6.996
Pantothenic acid (mg)	n/a	n/a	0.043	0.015	0.38	n/a	n/a	0.127	0.036	0.002	0.603	2.412
Vitamin B-6 (mg)	n/a	n/a	0.043	0.034	0.123	0.0	0.0	0.089	0.011	0.0	0.3	1.2
Folate (mcg)	n/a	n/a	6.84	1.527	13.475	0.34	0.0	6.35	0.275	0.044	28.851	115.404
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	2.2	0.8	12.1	0.1	0.0	4.8	0.6	0.1	20.9	83.6
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.004	0.002	0.012	n/a	n/a	0.013	n/a	0.0	0.03	0.12
Threonine (g)	n/a	n/a	0.007	0.006	0.049	n/a	n/a	0.013	n/a	0.001	0.076	0.304
Isoleucine (g)	n/a	n/a	0.004	0.003	0.037	n/a	n/a	0.013	n/a	0.001	0.057	0.228
Leucine (g)	n/a	n/a	0.011	0.006	0.049	n/a	n/a	0.013	n/a	0.002	0.08	0.32
Lysine (g)	n/a	n/a	0.014	0.006	0.049	n/a	n/a	0.025	n/a	0.002	0.097	0.388
Methionine (g)	n/a	n/a	0.0	0.002	0.012	n/a	n/a	0.013	n/a	0.001	0.027	0.108
Cystine (g)	n/a	n/a	0.0	0.002	0.012	n/a	n/a	0.0	n/a	0.001	0.014	0.056
Phenylalanine (g)	n/a	n/a	0.011	0.014	0.123	n/a	n/a	0.013	n/a	0.001	0.161	0.644
Tyrosine (g)	n/a	n/a	0.004	0.002	0.025	n/a	n/a	0.013	n/a	0.001	0.043	0.172
Valine (g)	n/a	n/a	0.007	0.006	0.037	n/a	n/a	0.013	n/a	0.001	0.064	0.256
Arginine (g)	n/a	n/a	0.036	0.005	0.037	n/a	n/a	0.013	n/a	0.002	0.092	0.368
Histidine (g)	n/a	n/a	0.004	0.002	0.025	n/a	n/a	0.013	n/a	0.001	0.043	0.172
Alanine (g)	n/a	n/a	0.007	0.006	0.049	n/a	n/a	0.025	n/a	0.001	0.089	0.356
Aspartic acid (g)	n/a	n/a	0.032	0.032	0.245	n/a	n/a	0.102	n/a	0.003	0.414	1.656
Glutamic acid (g)	n/a	n/a	0.094	0.029	0.796	n/a	n/a	0.051	n/a	0.005	0.974	3.896
Glycine (g)	n/a	n/a	0.011	0.005	0.037	n/a	n/a	0.013	n/a	0.002	0.066	0.264
Proline (g)	n/a	n/a	0.004	0.003	0.025	n/a	n/a	0.013	n/a	0.002	0.046	0.184
Serine (g)	n/a	n/a	0.007	0.008	0.049	n/a	n/a	0.025	n/a	0.001	0.091	0.364
Cholesterol (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.014	0.009	0.037	0.0	0.0	0.013	0.0	0.002	0.075	0.3
Phytosterols (mg)	n/a	n/a	5.4	1.375	n/a	n/a	n/a	n/a	n/a	n/a	6.775	27.1
Monounsaturated Fat (g)	n/a	n/a	0.004	0.002	0.037	0.0	0.0	0.013	0.0	0.016	0.071	0.284
Polyunsaturated (g)	n/a	n/a	0.007	0.009	0.086	0.0	0.0	0.051	0.0	0.006	0.159	0.636