Receta Mom's Sweet 'N Sour Ribs - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe
pork spareribs
158.76g
Total Per Serving Total for Recipe
Protein (g) 24.56 24.56 49.12
Total Fat (g) 37.15 37.15 74.3
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.06 1.06 2.12
Calories (kcal) 439.756 439.756 879.512
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 94.86 94.86 189.72
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 23.813 23.813 47.626
Iron (mg) 1.44 1.44 2.88
Magnesium (mg) 25.401 25.401 50.802
Phosphorus (mg) 223.847 223.847 447.694
Potassium (mg) 384.191 384.191 768.382
Sodium (mg) 128.593 128.593 257.186
Zinc (mg) 3.97 3.97 7.94
Copper (mg) 0.127 0.127 0.254
Manganese (mg) 0.016 0.016 0.032
Selenium (mcg) 34.9 34.9 69.8
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.59 0.59 1.18
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.508 0.508 1.016
Riboflavin (mg) 0.397 0.397 0.794
Niacin (mg) 7.398 7.398 14.796
Pantothenic acid (mg) 1.0 1.0 2.0
Vitamin B-6 (mg) 0.905 0.905 1.81
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.6 0.6 1.2
Choline (mg) 94.8 94.8 189.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.254 0.254 0.508
Threonine (g) 1.111 1.111 2.222
Isoleucine (g) 1.207 1.207 2.414
Leucine (g) 2.096 2.096 4.192
Lysine (g) 2.286 2.286 4.572
Methionine (g) 0.683 0.683 1.366
Cystine (g) 0.286 0.286 0.572
Phenylalanine (g) 1.032 1.032 2.064
Tyrosine (g) 0.937 0.937 1.874
Valine (g) 1.286 1.286 2.572
Arginine (g) 1.635 1.635 3.27
Histidine (g) 1.064 1.064 2.128
Alanine (g) 1.445 1.445 2.89
Aspartic acid (g) 2.397 2.397 4.794
Glutamic acid (g) 3.921 3.921 7.842
Glycine (g) 1.111 1.111 2.222
Proline (g) 1.0 1.0 2.0
Serine (g) 1.064 1.064 2.128
Cholesterol (mg) 127.005 127.005 254.01
Trans Fat (g) 0.349 0.349 0.698
Saturated Fat (g) 11.954 11.954 23.908
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 13.558 13.558 27.116
Polyunsaturated (g) 6.271 6.271 12.542