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Receta Mom's Tortellini Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cheese tortellini
75.6g
salt
3.0g
virgin olive oil
0.0g
ham
18.9g
peas
37.8g
basil
0.03g
Total Per Serving Total for Recipe
Protein (g) 10.21 0.0 n/a 3.3 1.97 0.0 15.48 185.76
Total Fat (g) 5.47 0.0 n/a 1.16 0.15 0.0 6.78 81.36
Carbohydrates (g) 35.53 0.0 n/a 0.13 5.15 0.0 40.81 489.72
Ash (g) 1.34 2.99 n/a 0.62 0.29 0.0 5.25 63.0
Calories (kcal) 232.087 0.0 n/a 25.137 29.105 0.006 286.335 3436.02
Starch (g) n/a n/a n/a n/a 1.58 n/a 1.58 18.96
Sucrose (g) n/a n/a n/a n/a 1.74 0.0 1.74 20.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.0 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.09 0.0 0.09 1.08
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.03 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 23.06 0.01 n/a 13.69 30.23 0.02 67.01 804.12
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.72 0.0 n/a n/a 1.89 0.0 2.61 31.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.4 0.0 n/a 0.0 1.7 0.0 3.1 37.2
Calcium (mg) 114.909 0.72 n/a 1.323 8.316 0.047 125.315 1503.78
Iron (mg) 1.13 0.01 n/a 0.2 0.58 0.0 1.93 23.16
Magnesium (mg) 15.876 0.03 n/a 3.78 9.828 0.017 29.53 354.36
Phosphorus (mg) 160.268 0.0 n/a 52.542 30.995 0.015 243.821 2925.852
Potassium (mg) 67.283 0.24 n/a 51.408 57.833 0.079 176.842 2122.104
Sodium (mg) 260.058 1162.74 n/a 228.69 40.823 0.001 1692.312 20307.744
Zinc (mg) 0.77 0.0 n/a 0.43 0.31 0.0 1.52 18.24
Copper (mg) 0.06 0.001 n/a 0.021 0.045 0.0 0.128 1.536
Manganese (mg) n/a 0.003 n/a 0.006 0.129 0.0 0.137 1.644
Selenium (mcg) 18.1 0.0 n/a 3.1 0.7 0.0 21.9 262.8
Vitamin A, IU (IU) 108.106 0.0 n/a 0.945 777.907 1.407 888.364 10660.368
Retinol (mcg) 27.971 0.0 n/a 0.378 0.0 0.0 28.349 340.188
Vitamin A, RAE (mcg_RAE) 28.727 0.0 n/a 0.378 38.933 0.07 68.109 817.308
Beta Carotene (mcg) 8.316 0.0 n/a n/a 463.04 0.838 472.193 5666.316
Vitamin E (mg) 0.12 0.0 n/a n/a 0.01 0.0 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.191 0.0 n/a n/a 889.036 1.507 914.735 10976.82
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.28 0.0 0.28 3.36
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 4.3 6.8 0.0 11.1 133.2
Thiamin (mg) 0.234 0.0 n/a 0.1 0.098 0.0 0.433 5.196
Riboflavin (mg) 0.234 0.0 n/a 0.036 0.038 0.0 0.308 3.696
Niacin (mg) 2.041 0.0 n/a 0.478 0.65 0.0 3.17 38.04
Pantothenic acid (mg) n/a 0.0 n/a 0.125 0.208 0.0 0.333 3.996
Vitamin B-6 (mg) 0.03 0.0 n/a 0.043 0.03 0.0 0.104 1.248
Folate (mcg) 55.943 0.0 n/a 0.756 20.034 0.018 76.75 921.0
Vitamin B-12 (mcg) 0.12 0.0 n/a 0.13 0.0 0.0 0.25 3.0
Choline (mg) 4.1 0.0 n/a n/a 10.2 0.0 14.3 171.6
Folic acid (mcg) 46.871 0.0 n/a 0.0 0.0 0.0 46.871 562.452
Tryptophan (g) n/a 0.0 n/a n/a 0.015 0.0 0.015 0.18
Threonine (g) n/a 0.0 n/a n/a 0.076 0.0 0.076 0.912
Isoleucine (g) n/a 0.0 n/a n/a 0.072 0.0 0.072 0.864
Leucine (g) n/a 0.0 n/a n/a 0.117 0.0 0.117 1.404
Lysine (g) n/a 0.0 n/a n/a 0.117 0.0 0.117 1.404
Methionine (g) n/a 0.0 n/a n/a 0.03 0.0 0.03 0.36
Cystine (g) n/a 0.0 n/a n/a 0.011 0.0 0.011 0.132
Phenylalanine (g) n/a 0.0 n/a n/a 0.072 0.0 0.072 0.864
Tyrosine (g) n/a 0.0 n/a n/a 0.042 0.0 0.042 0.504
Valine (g) n/a 0.0 n/a n/a 0.087 0.0 0.087 1.044
Arginine (g) n/a 0.0 n/a n/a 0.155 0.0 0.155 1.86
Histidine (g) n/a 0.0 n/a n/a 0.038 0.0 0.038 0.456
Alanine (g) n/a 0.0 n/a n/a 0.087 0.0 0.087 1.044
Aspartic acid (g) n/a 0.0 n/a n/a 0.181 0.0 0.182 2.184
Glutamic acid (g) n/a 0.0 n/a n/a 0.268 0.0 0.268 3.216
Glycine (g) n/a 0.0 n/a n/a 0.068 0.0 0.068 0.816
Proline (g) n/a 0.0 n/a n/a 0.064 0.0 0.064 0.768
Serine (g) n/a 0.0 n/a n/a 0.064 0.0 0.064 0.768
Cholesterol (mg) 31.751 0.0 n/a 13.419 0.0 0.0 45.17 542.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.722 0.0 n/a 0.316 0.026 0.0 3.064 36.768
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.565 0.0 n/a 0.503 0.011 0.0 2.079 24.948
Polyunsaturated (g) 0.348 0.0 n/a 0.147 0.068 0.0 0.563 6.756