Receta Mom's Tortellini Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cheese tortellini
75.6g |
salt
3.0g |
virgin olive oil
0.0g |
ham
18.9g |
peas
37.8g |
basil
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.21 | 0.0 | n/a | 3.3 | 1.97 | 0.0 | 15.48 | 185.76 |
| Total Fat (g) | 5.47 | 0.0 | n/a | 1.16 | 0.15 | 0.0 | 6.78 | 81.36 |
| Carbohydrates (g) | 35.53 | 0.0 | n/a | 0.13 | 5.15 | 0.0 | 40.81 | 489.72 |
| Ash (g) | 1.34 | 2.99 | n/a | 0.62 | 0.29 | 0.0 | 5.25 | 63.0 |
| Calories (kcal) | 232.087 | 0.0 | n/a | 25.137 | 29.105 | 0.006 | 286.335 | 3436.02 |
| Starch (g) | n/a | n/a | n/a | n/a | 1.58 | n/a | 1.58 | 18.96 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 1.74 | 0.0 | 1.74 | 20.88 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.0 | 0.09 | 1.08 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.06 | 0.01 | n/a | 13.69 | 30.23 | 0.02 | 67.01 | 804.12 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.72 | 0.0 | n/a | n/a | 1.89 | 0.0 | 2.61 | 31.32 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 3.1 | 37.2 |
| Calcium (mg) | 114.909 | 0.72 | n/a | 1.323 | 8.316 | 0.047 | 125.315 | 1503.78 |
| Iron (mg) | 1.13 | 0.01 | n/a | 0.2 | 0.58 | 0.0 | 1.93 | 23.16 |
| Magnesium (mg) | 15.876 | 0.03 | n/a | 3.78 | 9.828 | 0.017 | 29.53 | 354.36 |
| Phosphorus (mg) | 160.268 | 0.0 | n/a | 52.542 | 30.995 | 0.015 | 243.821 | 2925.852 |
| Potassium (mg) | 67.283 | 0.24 | n/a | 51.408 | 57.833 | 0.079 | 176.842 | 2122.104 |
| Sodium (mg) | 260.058 | 1162.74 | n/a | 228.69 | 40.823 | 0.001 | 1692.312 | 20307.744 |
| Zinc (mg) | 0.77 | 0.0 | n/a | 0.43 | 0.31 | 0.0 | 1.52 | 18.24 |
| Copper (mg) | 0.06 | 0.001 | n/a | 0.021 | 0.045 | 0.0 | 0.128 | 1.536 |
| Manganese (mg) | n/a | 0.003 | n/a | 0.006 | 0.129 | 0.0 | 0.137 | 1.644 |
| Selenium (mcg) | 18.1 | 0.0 | n/a | 3.1 | 0.7 | 0.0 | 21.9 | 262.8 |
| Vitamin A, IU (IU) | 108.106 | 0.0 | n/a | 0.945 | 777.907 | 1.407 | 888.364 | 10660.368 |
| Retinol (mcg) | 27.971 | 0.0 | n/a | 0.378 | 0.0 | 0.0 | 28.349 | 340.188 |
| Vitamin A, RAE (mcg_RAE) | 28.727 | 0.0 | n/a | 0.378 | 38.933 | 0.07 | 68.109 | 817.308 |
| Beta Carotene (mcg) | 8.316 | 0.0 | n/a | n/a | 463.04 | 0.838 | 472.193 | 5666.316 |
| Vitamin E (mg) | 0.12 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.13 | 1.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 24.191 | 0.0 | n/a | n/a | 889.036 | 1.507 | 914.735 | 10976.82 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.28 | 0.0 | 0.28 | 3.36 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 4.3 | 6.8 | 0.0 | 11.1 | 133.2 |
| Thiamin (mg) | 0.234 | 0.0 | n/a | 0.1 | 0.098 | 0.0 | 0.433 | 5.196 |
| Riboflavin (mg) | 0.234 | 0.0 | n/a | 0.036 | 0.038 | 0.0 | 0.308 | 3.696 |
| Niacin (mg) | 2.041 | 0.0 | n/a | 0.478 | 0.65 | 0.0 | 3.17 | 38.04 |
| Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.125 | 0.208 | 0.0 | 0.333 | 3.996 |
| Vitamin B-6 (mg) | 0.03 | 0.0 | n/a | 0.043 | 0.03 | 0.0 | 0.104 | 1.248 |
| Folate (mcg) | 55.943 | 0.0 | n/a | 0.756 | 20.034 | 0.018 | 76.75 | 921.0 |
| Vitamin B-12 (mcg) | 0.12 | 0.0 | n/a | 0.13 | 0.0 | 0.0 | 0.25 | 3.0 |
| Choline (mg) | 4.1 | 0.0 | n/a | n/a | 10.2 | 0.0 | 14.3 | 171.6 |
| Folic acid (mcg) | 46.871 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 46.871 | 562.452 |
| Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.015 | 0.0 | 0.015 | 0.18 |
| Threonine (g) | n/a | 0.0 | n/a | n/a | 0.076 | 0.0 | 0.076 | 0.912 |
| Isoleucine (g) | n/a | 0.0 | n/a | n/a | 0.072 | 0.0 | 0.072 | 0.864 |
| Leucine (g) | n/a | 0.0 | n/a | n/a | 0.117 | 0.0 | 0.117 | 1.404 |
| Lysine (g) | n/a | 0.0 | n/a | n/a | 0.117 | 0.0 | 0.117 | 1.404 |
| Methionine (g) | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
| Cystine (g) | n/a | 0.0 | n/a | n/a | 0.011 | 0.0 | 0.011 | 0.132 |
| Phenylalanine (g) | n/a | 0.0 | n/a | n/a | 0.072 | 0.0 | 0.072 | 0.864 |
| Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.042 | 0.0 | 0.042 | 0.504 |
| Valine (g) | n/a | 0.0 | n/a | n/a | 0.087 | 0.0 | 0.087 | 1.044 |
| Arginine (g) | n/a | 0.0 | n/a | n/a | 0.155 | 0.0 | 0.155 | 1.86 |
| Histidine (g) | n/a | 0.0 | n/a | n/a | 0.038 | 0.0 | 0.038 | 0.456 |
| Alanine (g) | n/a | 0.0 | n/a | n/a | 0.087 | 0.0 | 0.087 | 1.044 |
| Aspartic acid (g) | n/a | 0.0 | n/a | n/a | 0.181 | 0.0 | 0.182 | 2.184 |
| Glutamic acid (g) | n/a | 0.0 | n/a | n/a | 0.268 | 0.0 | 0.268 | 3.216 |
| Glycine (g) | n/a | 0.0 | n/a | n/a | 0.068 | 0.0 | 0.068 | 0.816 |
| Proline (g) | n/a | 0.0 | n/a | n/a | 0.064 | 0.0 | 0.064 | 0.768 |
| Serine (g) | n/a | 0.0 | n/a | n/a | 0.064 | 0.0 | 0.064 | 0.768 |
| Cholesterol (mg) | 31.751 | 0.0 | n/a | 13.419 | 0.0 | 0.0 | 45.17 | 542.04 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.722 | 0.0 | n/a | 0.316 | 0.026 | 0.0 | 3.064 | 36.768 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.565 | 0.0 | n/a | 0.503 | 0.011 | 0.0 | 2.079 | 24.948 |
| Polyunsaturated (g) | 0.348 | 0.0 | n/a | 0.147 | 0.068 | 0.0 | 0.563 | 6.756 |