Receta Mom's Wedding Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cranberry 431.2g	gingerale 500.0g	rainbow sherbet 24.0g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.5	0.26	2.45	2.45
Total Fat (g)	0.56	0.0	0.48	1.04	1.04
Carbohydrates (g)	52.61	0.0	7.3	59.9	59.9
Ash (g)	0.65	n/a	0.1	0.74	0.74
Calories (kcal)	198.352	0.0	34.56	232.912	232.912
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.56	n/a	n/a	0.56	0.56
Glucose (dextrose) (g)	14.14	n/a	n/a	14.14	14.14
Fructose (g)	2.72	n/a	n/a	2.72	2.72
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	375.7	499.0	15.86	890.57	890.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.42	0.0	5.84	23.26	23.26
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	19.8	0.0	0.3	20.1	20.1
Calcium (mg)	34.496	20.0	12.96	67.456	67.456
Iron (mg)	1.08	0.2	0.03	1.31	1.31
Magnesium (mg)	25.872	5.0	1.92	32.792	32.792
Phosphorus (mg)	56.056	0.0	9.6	65.656	65.656
Potassium (mg)	366.52	10.0	23.04	399.56	399.56
Sodium (mg)	8.624	30.0	11.04	49.664	49.664
Zinc (mg)	0.43	0.0	0.12	0.55	0.55
Copper (mg)	0.259	0.15	0.007	0.416	0.416
Manganese (mg)	1.552	n/a	0.002	1.555	1.555
Selenium (mcg)	0.4	0.0	0.4	0.8	0.8
Vitamin A, IU (IU)	258.72	n/a	11.04	269.76	269.76
Retinol (mcg)	0.0	0.0	2.88	2.88	2.88
Vitamin A, RAE (mcg_RAE)	12.936	0.0	2.88	15.816	15.816
Beta Carotene (mcg)	155.232	0.0	0.24	155.472	155.472
Vitamin E (mg)	5.17	0.0	0.0	5.18	5.18
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	392.392	0.0	1.68	394.072	394.072
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.17	n/a	n/a	0.17	0.17
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	57.3	0.0	0.6	57.9	57.9
Thiamin (mg)	0.043	0.0	0.007	0.05	0.05
Riboflavin (mg)	0.086	0.0	0.024	0.11	0.11
Niacin (mg)	0.431	0.0	0.014	0.446	0.446
Pantothenic acid (mg)	1.294	n/a	0.053	1.346	1.346
Vitamin B-6 (mg)	0.259	0.0	0.005	0.264	0.264
Folate (mcg)	4.312	0.0	0.96	5.272	5.272
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.03	0.03
Choline (mg)	23.7	0.0	1.8	25.6	25.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.0	0.0
Threonine (g)	0.129	n/a	n/a	0.129	0.129
Isoleucine (g)	0.129	n/a	n/a	0.129	0.129
Leucine (g)	0.216	n/a	n/a	0.216	0.216
Lysine (g)	0.172	n/a	n/a	0.172	0.172
Methionine (g)	0.0	n/a	n/a	0.0	0.0
Cystine (g)	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.172	n/a	n/a	0.172	0.172
Tyrosine (g)	0.129	n/a	n/a	0.129	0.129
Valine (g)	0.216	n/a	n/a	0.216	0.216
Arginine (g)	0.259	n/a	n/a	0.259	0.259
Histidine (g)	0.086	n/a	n/a	0.086	0.086
Alanine (g)	0.216	n/a	n/a	0.216	0.216
Aspartic acid (g)	0.819	n/a	n/a	0.819	0.819
Glutamic acid (g)	0.647	n/a	n/a	0.647	0.647
Glycine (g)	0.216	n/a	n/a	0.216	0.216
Proline (g)	0.129	n/a	n/a	0.129	0.129
Serine (g)	0.216	n/a	n/a	0.216	0.216
Cholesterol (mg)	0.0	0.0	0.24	0.24	0.24
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.043	0.0	0.278	0.322	0.322
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.086	0.0	0.127	0.213	0.213
Polyunsaturated (g)	0.259	0.0	0.019	0.278	0.278