Receta Mommy's Leche Flan (Philippinecustard) - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
egg yolks
0.0g |
milk
71.63g |
milk
19.69g |
water
17.72g |
sugar
12.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | n/a | 5.67 | 1.34 | 0.0 | 0.0 | 7.01 | 56.08 |
| Total Fat (g) | n/a | 6.23 | 1.49 | 0.0 | 0.0 | 7.72 | 61.76 |
| Carbohydrates (g) | n/a | 38.96 | 1.98 | 0.0 | 12.5 | 53.44 | 427.52 |
| Ash (g) | n/a | 1.31 | 0.31 | 0.02 | 0.0 | 1.63 | 13.04 |
| Calories (kcal) | n/a | 229.916 | 26.381 | 0.0 | 48.375 | 304.673 | 2437.384 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | n/a | 19.45 | 14.58 | 17.7 | 0.0 | 51.73 | 413.84 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 38.96 | 1.98 | 0.0 | 12.49 | 53.43 | 427.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | n/a | 203.415 | 51.384 | 0.532 | 0.125 | 255.456 | 2043.648 |
| Iron (mg) | n/a | 0.14 | 0.04 | 0.0 | 0.0 | 0.17 | 1.36 |
| Magnesium (mg) | n/a | 18.623 | 4.725 | 0.177 | 0.0 | 23.525 | 188.2 |
| Phosphorus (mg) | n/a | 181.211 | 39.966 | 0.0 | 0.0 | 221.177 | 1769.416 |
| Potassium (mg) | n/a | 265.729 | 59.653 | 0.0 | 0.25 | 325.632 | 2605.056 |
| Sodium (mg) | n/a | 90.964 | 20.869 | 0.709 | 0.0 | 112.541 | 900.328 |
| Zinc (mg) | n/a | 0.67 | 0.15 | 0.0 | 0.0 | 0.83 | 6.64 |
| Copper (mg) | n/a | 0.014 | 0.004 | 0.002 | 0.0 | 0.02 | 0.16 |
| Manganese (mg) | n/a | 0.007 | 0.002 | 0.0 | 0.0 | 0.009 | 0.072 |
| Selenium (mcg) | n/a | 10.6 | 0.5 | 0.0 | 0.1 | 11.1 | 88.8 |
| Vitamin A, IU (IU) | n/a | 191.239 | 45.872 | 0.0 | 0.0 | 237.111 | 1896.888 |
| Retinol (mcg) | n/a | 52.286 | 12.6 | 0.0 | 0.0 | 64.886 | 519.088 |
| Vitamin A, RAE (mcg_RAE) | n/a | 53.003 | 12.797 | 0.0 | 0.0 | 65.799 | 526.392 |
| Beta Carotene (mcg) | n/a | 10.028 | 2.363 | 0.0 | 0.0 | 12.39 | 99.12 |
| Vitamin E (mg) | n/a | 0.11 | 0.03 | 0.0 | 0.0 | 0.14 | 1.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 1.9 | 0.4 | 0.0 | 0.0 | 2.2 | 17.6 |
| Thiamin (mg) | n/a | 0.064 | 0.01 | 0.0 | 0.0 | 0.074 | 0.592 |
| Riboflavin (mg) | n/a | 0.301 | 0.063 | 0.0 | 0.003 | 0.366 | 2.928 |
| Niacin (mg) | n/a | 0.15 | 0.037 | 0.0 | 0.0 | 0.188 | 1.504 |
| Pantothenic acid (mg) | n/a | 0.537 | 0.126 | 0.0 | 0.0 | 0.663 | 5.304 |
| Vitamin B-6 (mg) | n/a | 0.036 | 0.01 | 0.0 | 0.0 | 0.046 | 0.368 |
| Folate (mcg) | n/a | 7.879 | 1.575 | 0.0 | 0.0 | 9.454 | 75.632 |
| Vitamin B-12 (mcg) | n/a | 0.32 | 0.03 | 0.0 | 0.0 | 0.35 | 2.8 |
| Choline (mg) | n/a | 63.8 | 6.3 | 0.0 | 0.0 | 70.1 | 560.8 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.079 | 0.02 | n/a | n/a | 0.098 | 0.784 |
| Threonine (g) | n/a | 0.258 | 0.061 | n/a | n/a | 0.319 | 2.552 |
| Isoleucine (g) | n/a | 0.344 | 0.081 | n/a | n/a | 0.425 | 3.4 |
| Leucine (g) | n/a | 0.559 | 0.132 | n/a | n/a | 0.691 | 5.528 |
| Lysine (g) | n/a | 0.451 | 0.106 | n/a | n/a | 0.558 | 4.464 |
| Methionine (g) | n/a | 0.143 | 0.033 | n/a | n/a | 0.177 | 1.416 |
| Cystine (g) | n/a | 0.05 | 0.012 | n/a | n/a | 0.062 | 0.496 |
| Phenylalanine (g) | n/a | 0.272 | 0.065 | n/a | n/a | 0.337 | 2.696 |
| Tyrosine (g) | n/a | 0.272 | 0.065 | n/a | n/a | 0.337 | 2.696 |
| Valine (g) | n/a | 0.38 | 0.091 | n/a | n/a | 0.47 | 3.76 |
| Arginine (g) | n/a | 0.208 | 0.049 | n/a | n/a | 0.257 | 2.056 |
| Histidine (g) | n/a | 0.15 | 0.037 | n/a | n/a | 0.188 | 1.504 |
| Alanine (g) | n/a | 0.193 | 0.047 | n/a | n/a | 0.241 | 1.928 |
| Aspartic acid (g) | n/a | 0.43 | 0.102 | n/a | n/a | 0.532 | 4.256 |
| Glutamic acid (g) | n/a | 1.189 | 0.282 | n/a | n/a | 1.471 | 11.768 |
| Glycine (g) | n/a | 0.122 | 0.028 | n/a | n/a | 0.149 | 1.192 |
| Proline (g) | n/a | 0.552 | 0.13 | n/a | n/a | 0.681 | 5.448 |
| Serine (g) | n/a | 0.308 | 0.073 | n/a | n/a | 0.381 | 3.048 |
| Cholesterol (mg) | n/a | 24.353 | 5.709 | 0.0 | 0.0 | 30.062 | 240.496 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 3.932 | 0.904 | 0.0 | 0.0 | 4.836 | 38.688 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 1.74 | 0.461 | 0.0 | 0.0 | 2.201 | 17.608 |
| Polyunsaturated (g) | n/a | 0.244 | 0.049 | 0.0 | 0.0 | 0.293 | 2.344 |