Receta Moms Lasagna - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
garlic
0.22g |
basil
0.14g |
salt
0.75g |
ricotta
62.0g |
parsley
0.27g |
eggs
8.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 0.01 | 0.0 | 0.0 | 6.98 | 0.06 | 1.03 | 13.48 | 161.76 |
Total Fat (g) | 11.84 | 0.0 | 0.0 | 0.0 | 8.05 | 0.01 | 0.82 | 20.72 | 248.64 |
Carbohydrates (g) | 0.25 | 0.07 | 0.0 | 0.0 | 1.88 | 0.14 | 0.06 | 2.41 | 28.92 |
Ash (g) | 1.02 | 0.0 | 0.0 | 0.75 | 0.63 | 0.03 | 0.07 | 2.51 | 30.12 |
Calories (kcal) | 130.785 | 0.324 | 0.033 | 0.0 | 107.88 | 0.736 | 11.745 | 251.503 | 3018.036 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.31 | 0.13 | 0.13 | 0.0 | 44.45 | 0.02 | 6.23 | 70.27 | 843.24 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.0 | 0.17 | 0.02 | 0.06 | 0.25 | 3.0 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 6.804 | 0.394 | 0.25 | 0.18 | 128.34 | 3.915 | 4.353 | 144.235 | 1730.82 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.0 | 0.24 | 0.26 | 0.15 | 1.1 | 13.2 |
Magnesium (mg) | 5.292 | 0.054 | 0.09 | 0.008 | 6.82 | 0.664 | 0.986 | 13.914 | 166.968 |
Phosphorus (mg) | 53.675 | 0.333 | 0.079 | 0.0 | 97.96 | 0.936 | 15.687 | 168.67 | 2024.04 |
Potassium (mg) | 95.632 | 0.872 | 0.417 | 0.06 | 65.1 | 10.147 | 11.006 | 183.234 | 2198.808 |
Sodium (mg) | 276.312 | 0.037 | 0.006 | 290.685 | 52.08 | 1.205 | 11.499 | 631.824 | 7581.888 |
Zinc (mg) | 0.68 | 0.0 | 0.0 | 0.0 | 0.72 | 0.01 | 0.09 | 1.5 | 18.0 |
Copper (mg) | 0.03 | 0.001 | 0.001 | 0.0 | 0.012 | 0.002 | 0.008 | 0.054 | 0.648 |
Manganese (mg) | 0.023 | 0.004 | 0.002 | 0.001 | 0.006 | 0.028 | 0.003 | 0.066 | 0.792 |
Selenium (mcg) | 9.4 | 0.0 | 0.0 | 0.0 | 9.0 | 0.1 | 2.6 | 21.1 | 253.2 |
Vitamin A, IU (IU) | 0.0 | 0.02 | 7.455 | 0.0 | 275.9 | 27.157 | 39.999 | 350.531 | 4206.372 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.54 | 0.0 | 11.417 | 83.957 | 1007.484 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.373 | 0.0 | 74.4 | 1.357 | 11.499 | 87.629 | 1051.548 |
Beta Carotene (mcg) | n/a | 0.011 | 4.441 | 0.0 | 20.46 | 14.347 | 0.821 | 40.08 | 480.96 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.08 | 0.17 | 2.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 2.875 | 34.5 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.059 | 0.0 | 1.059 | 12.708 |
Lutein + zeaxanthin (mcg) | n/a | 0.035 | 7.985 | 0.0 | 0.0 | 14.747 | 27.186 | 49.953 | 599.436 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.215 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.228 | 2.736 |
Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.0 | 0.124 | 0.003 | 0.039 | 0.231 | 2.772 |
Niacin (mg) | 1.228 | 0.002 | 0.001 | 0.0 | 0.062 | 0.021 | 0.006 | 1.32 | 15.84 |
Pantothenic acid (mg) | 0.193 | 0.001 | 0.0 | 0.0 | 0.13 | n/a | 0.118 | 0.443 | 5.316 |
Vitamin B-6 (mg) | 0.113 | 0.003 | 0.0 | 0.0 | 0.025 | 0.003 | 0.011 | 0.155 | 1.86 |
Folate (mcg) | 3.024 | 0.007 | 0.096 | 0.0 | 7.44 | 0.48 | 3.86 | 14.907 | 178.884 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.11 | 0.66 | 7.92 |
Choline (mg) | n/a | 0.1 | 0.0 | 0.0 | 10.9 | 0.3 | 20.6 | 31.8 | 381.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.081 | n/a | 0.014 | 0.136 | 1.632 |
Threonine (g) | 0.212 | 0.0 | 0.0 | 0.0 | 0.322 | n/a | 0.046 | 0.581 | 6.972 |
Isoleucine (g) | 0.197 | 0.0 | 0.0 | 0.0 | 0.366 | n/a | 0.055 | 0.618 | 7.416 |
Leucine (g) | 0.363 | 0.001 | 0.0 | 0.0 | 0.756 | n/a | 0.09 | 1.21 | 14.52 |
Lysine (g) | 0.408 | 0.001 | 0.0 | 0.0 | 0.831 | n/a | 0.075 | 1.315 | 15.78 |
Methionine (g) | 0.132 | 0.0 | 0.0 | 0.0 | 0.174 | n/a | 0.031 | 0.337 | 4.044 |
Cystine (g) | 0.053 | 0.0 | 0.0 | 0.0 | 0.062 | n/a | 0.022 | 0.137 | 1.644 |
Phenylalanine (g) | 0.181 | 0.0 | 0.0 | 0.0 | 0.347 | n/a | 0.056 | 0.585 | 7.02 |
Tyrosine (g) | 0.155 | 0.0 | 0.0 | 0.0 | 0.366 | n/a | 0.041 | 0.562 | 6.744 |
Valine (g) | 0.215 | 0.001 | 0.0 | 0.0 | 0.428 | n/a | 0.071 | 0.715 | 8.58 |
Arginine (g) | 0.318 | 0.001 | 0.0 | 0.0 | 0.391 | n/a | 0.067 | 0.777 | 9.324 |
Histidine (g) | 0.155 | 0.0 | 0.0 | 0.0 | 0.285 | n/a | 0.025 | 0.466 | 5.592 |
Alanine (g) | 0.302 | 0.0 | 0.0 | 0.0 | 0.31 | n/a | 0.061 | 0.674 | 8.088 |
Aspartic acid (g) | 0.45 | 0.001 | 0.0 | 0.0 | 0.62 | n/a | 0.109 | 1.181 | 14.172 |
Glutamic acid (g) | 0.745 | 0.002 | 0.0 | 0.0 | 1.519 | n/a | 0.138 | 2.404 | 28.848 |
Glycine (g) | 0.329 | 0.0 | 0.0 | 0.0 | 0.186 | n/a | 0.035 | 0.551 | 6.612 |
Proline (g) | 0.249 | 0.0 | 0.0 | 0.0 | 0.663 | n/a | 0.042 | 0.955 | 11.46 |
Serine (g) | 0.208 | 0.0 | 0.0 | 0.0 | 0.36 | n/a | 0.08 | 0.648 | 7.776 |
Cholesterol (mg) | 28.727 | 0.0 | 0.0 | 0.0 | 31.62 | 0.0 | 34.742 | 95.09 | 1141.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 0.0 | 0.0 | 0.0 | 5.146 | 0.0 | 0.255 | 9.661 | 115.932 |
Phytosterols (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.42 | 0.0 | 0.0 | 0.0 | 2.251 | 0.009 | 0.313 | 7.993 | 95.916 |
Polyunsaturated (g) | 1.523 | 0.001 | 0.001 | 0.0 | 0.242 | 0.001 | 0.112 | 1.879 | 22.548 |