Receta Mon Gateau Au Chocolat - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chocolate
42.53g |
butter
18.92g |
sugar
18.75g |
eggs
30.8g |
confectioner's sugar
0.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.49 | 0.16 | 0.0 | 3.87 | 0.0 | 9.52 | 76.16 |
| Total Fat (g) | 22.24 | 15.34 | 0.0 | 3.06 | 0.0 | 40.65 | 325.2 |
| Carbohydrates (g) | 12.69 | 0.01 | 18.75 | 0.24 | 0.62 | 32.31 | 258.48 |
| Ash (g) | 1.53 | 0.01 | 0.0 | 0.26 | 0.0 | 1.8 | 14.4 |
| Calories (kcal) | 213.05 | 135.63 | 72.563 | 44.044 | 2.431 | 467.718 | 3741.744 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.48 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.57 | 3.39 | 0.01 | 23.36 | 0.0 | 27.33 | 218.64 |
| Caffeine (mg) | 34.02 | 0.0 | 0.0 | 0.0 | 0.0 | 34.02 | 272.16 |
| Theobromine (mg) | 551.549 | 0.0 | 0.0 | 0.0 | 0.0 | 551.549 | 4412.392 |
| Sugars (g) | 0.39 | 0.01 | 18.73 | 0.24 | 0.61 | 19.98 | 159.84 |
| Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Dietary Fiber (g) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 56.8 |
| Calcium (mg) | 42.95 | 4.54 | 0.188 | 16.324 | 0.006 | 64.008 | 512.064 |
| Iron (mg) | 7.4 | 0.0 | 0.0 | 0.56 | 0.0 | 7.97 | 63.76 |
| Magnesium (mg) | 139.057 | 0.378 | 0.0 | 3.696 | 0.0 | 143.131 | 1145.048 |
| Phosphorus (mg) | 170.1 | 4.54 | 0.0 | 58.828 | 0.0 | 233.468 | 1867.744 |
| Potassium (mg) | 352.958 | 4.54 | 0.375 | 41.272 | 0.013 | 399.157 | 3193.256 |
| Sodium (mg) | 10.206 | 2.081 | 0.0 | 43.12 | 0.006 | 55.413 | 443.304 |
| Zinc (mg) | 4.1 | 0.02 | 0.0 | 0.34 | 0.0 | 4.45 | 35.6 |
| Copper (mg) | 1.374 | 0.004 | 0.0 | 0.031 | 0.0 | 1.408 | 11.264 |
| Manganese (mg) | 1.773 | 0.0 | 0.0 | 0.012 | 0.0 | 1.786 | 14.288 |
| Selenium (mcg) | 3.4 | 0.2 | 0.1 | 9.8 | 0.0 | 13.5 | 108.0 |
| Vitamin A, IU (IU) | 0.0 | 472.717 | 0.0 | 149.996 | 0.0 | 622.713 | 4981.704 |
| Retinol (mcg) | 0.0 | 126.928 | 0.0 | 42.812 | 0.0 | 169.74 | 1357.92 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 129.387 | 0.0 | 43.12 | 0.0 | 172.507 | 1380.056 |
| Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 3.08 | 0.0 | 32.968 | 263.744 |
| Vitamin E (mg) | 0.17 | 0.44 | 0.0 | 0.3 | 0.0 | 0.91 | 7.28 |
| Vitamin D (IU) | n/a | n/a | n/a | 10.78 | 0.0 | 10.78 | 86.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.16 | 0.0 | 0.0 | 101.948 | 0.0 | 118.108 | 944.864 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 2.48 | 0.0 | n/a | 0.15 | n/a | 2.63 | 21.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.064 | 0.002 | 0.0 | 0.022 | 0.0 | 0.087 | 0.696 |
| Riboflavin (mg) | 0.043 | 0.006 | 0.004 | 0.148 | 0.0 | 0.2 | 1.6 |
| Niacin (mg) | 0.578 | 0.008 | 0.0 | 0.022 | 0.0 | 0.607 | 4.856 |
| Pantothenic acid (mg) | 0.072 | 0.021 | 0.0 | 0.444 | 0.0 | 0.537 | 4.296 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.043 | 0.0 | 0.056 | 0.448 |
| Folate (mcg) | 11.907 | 0.567 | 0.0 | 14.476 | 0.0 | 26.95 | 215.6 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.4 | 0.0 | 0.43 | 3.44 |
| Choline (mg) | 19.4 | 3.6 | 0.0 | 77.3 | 0.0 | 100.3 | 802.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.055 | 0.002 | n/a | 0.052 | n/a | 0.11 | 0.88 |
| Threonine (g) | 0.157 | 0.008 | n/a | 0.172 | n/a | 0.337 | 2.696 |
| Isoleucine (g) | 0.174 | 0.009 | n/a | 0.206 | n/a | 0.39 | 3.12 |
| Leucine (g) | 0.298 | 0.015 | n/a | 0.336 | n/a | 0.649 | 5.192 |
| Lysine (g) | 0.2 | 0.013 | n/a | 0.28 | n/a | 0.493 | 3.944 |
| Methionine (g) | 0.06 | 0.004 | n/a | 0.117 | n/a | 0.18 | 1.44 |
| Cystine (g) | 0.098 | 0.002 | n/a | 0.083 | n/a | 0.183 | 1.464 |
| Phenylalanine (g) | 0.225 | 0.008 | n/a | 0.209 | n/a | 0.442 | 3.536 |
| Tyrosine (g) | 0.183 | 0.008 | n/a | 0.154 | n/a | 0.344 | 2.752 |
| Valine (g) | 0.281 | 0.011 | n/a | 0.265 | n/a | 0.557 | 4.456 |
| Arginine (g) | 0.349 | 0.006 | n/a | 0.253 | n/a | 0.607 | 4.856 |
| Histidine (g) | 0.094 | 0.004 | n/a | 0.095 | n/a | 0.193 | 1.544 |
| Alanine (g) | 0.204 | 0.006 | n/a | 0.228 | n/a | 0.438 | 3.504 |
| Aspartic acid (g) | 0.54 | 0.011 | n/a | 0.41 | n/a | 0.961 | 7.688 |
| Glutamic acid (g) | 0.795 | 0.034 | n/a | 0.517 | n/a | 1.347 | 10.776 |
| Glycine (g) | 0.217 | 0.004 | n/a | 0.132 | n/a | 0.353 | 2.824 |
| Proline (g) | 0.374 | 0.015 | n/a | 0.157 | n/a | 0.546 | 4.368 |
| Serine (g) | 0.225 | 0.009 | n/a | 0.299 | n/a | 0.534 | 4.272 |
| Cholesterol (mg) | 0.0 | 40.67 | 0.0 | 130.284 | 0.0 | 170.954 | 1367.632 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.757 | 9.717 | 0.0 | 0.955 | 0.0 | 24.429 | 195.432 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.851 | 3.976 | 0.0 | 1.173 | 0.0 | 12.001 | 96.008 |
| Polyunsaturated (g) | 0.663 | 0.575 | 0.0 | 0.419 | 0.0 | 1.658 | 13.264 |