Receta Mon's Porkchops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

About 6 cuts of porkchops (cut to the thickness you prefer. I use about 3/4 inch thick ckops)

2 tbsps. Seasoning (if not available in your place, use soy sauce)

2 tbsps Worcestershire Sauce (or as much or less you prefer)

salt

pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	salt 0.0g	pepper 0.0g
Protein (g)	n/a	n/a
Total Fat (g)	n/a	n/a
Carbohydrates (g)	n/a	n/a
Ash (g)	n/a	n/a
Calories (kcal)	n/a	n/a
Starch (g)	n/a	n/a
Sucrose (g)	n/a	n/a
Glucose (dextrose) (g)	n/a	n/a
Fructose (g)	n/a	n/a
Lactose (g)	n/a	n/a
Maltose (g)	n/a	n/a
Alcohol (g)	n/a	n/a
Water (g)	n/a	n/a
Caffeine (mg)	n/a	n/a
Theobromine (mg)	n/a	n/a
Sugars (g)	n/a	n/a
Galactose (g)	n/a	n/a
Dietary Fiber (g)	n/a	n/a
Calcium (mg)	n/a	n/a
Iron (mg)	n/a	n/a
Magnesium (mg)	n/a	n/a
Phosphorus (mg)	n/a	n/a
Potassium (mg)	n/a	n/a
Sodium (mg)	n/a	n/a
Zinc (mg)	n/a	n/a
Copper (mg)	n/a	n/a
Manganese (mg)	n/a	n/a
Selenium (mcg)	n/a	n/a
Vitamin A, IU (IU)	n/a	n/a
Retinol (mcg)	n/a	n/a
Vitamin A, RAE (mcg_RAE)	n/a	n/a
Beta Carotene (mcg)	n/a	n/a
Vitamin E (mg)	n/a	n/a
Vitamin D (IU)	n/a	n/a
Lycopene (mcg)	n/a	n/a
Lutein + zeaxanthin (mcg)	n/a	n/a
Tocopherol, beta (mg)	n/a	n/a
Tocopherol, gamma (mg)	n/a	n/a
Tocopherol, delta (mg)	n/a	n/a
Vitamin C (mg)	n/a	n/a
Thiamin (mg)	n/a	n/a
Riboflavin (mg)	n/a	n/a
Niacin (mg)	n/a	n/a
Pantothenic acid (mg)	n/a	n/a
Vitamin B-6 (mg)	n/a	n/a
Folate (mcg)	n/a	n/a
Vitamin B-12 (mcg)	n/a	n/a
Choline (mg)	n/a	n/a
Folic acid (mcg)	n/a	n/a
Tryptophan (g)	n/a	n/a
Threonine (g)	n/a	n/a
Isoleucine (g)	n/a	n/a
Leucine (g)	n/a	n/a
Lysine (g)	n/a	n/a
Methionine (g)	n/a	n/a
Cystine (g)	n/a	n/a
Phenylalanine (g)	n/a	n/a
Tyrosine (g)	n/a	n/a
Valine (g)	n/a	n/a
Arginine (g)	n/a	n/a
Histidine (g)	n/a	n/a
Alanine (g)	n/a	n/a
Aspartic acid (g)	n/a	n/a
Glutamic acid (g)	n/a	n/a
Glycine (g)	n/a	n/a
Proline (g)	n/a	n/a
Serine (g)	n/a	n/a
Cholesterol (mg)	n/a	n/a
Trans Fat (g)	n/a	n/a
Saturated Fat (g)	n/a	n/a
Phytosterols (mg)	n/a	n/a
Monounsaturated Fat (g)	n/a	n/a
Polyunsaturated (g)	n/a	n/a

Receta Mon&#39;s Porkchops - Detailed Nutritional Facts

Receta Mon's Porkchops - Detailed Nutritional Facts