Receta Mona of Easter (sweet bread of Easter in Valencia-Spain ) - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
50.0g |
sugar
7.0g |
yeast
3.0g |
oil
9.2g |
milk
10.31g |
eggs
26.4g |
salt
0.04g |
orange zest
-0.9g |
cinnamon
0.0g |
egg
4.4g |
sugar
0.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.17 | 0.0 | 1.15 | 0.0 | 0.33 | 3.32 | 0.0 | -0.01 | n/a | 0.55 | 0.0 | 10.51 | 105.1 |
Total Fat (g) | 0.49 | 0.0 | 0.14 | 9.2 | 0.34 | 2.62 | 0.0 | -0.0 | n/a | 0.44 | 0.0 | 13.22 | 132.2 |
Carbohydrates (g) | 38.16 | 7.0 | 1.15 | 0.0 | 0.47 | 0.2 | 0.0 | -0.14 | n/a | 0.03 | 0.28 | 47.14 | 471.4 |
Ash (g) | 0.24 | 0.0 | 0.21 | 0.0 | 0.07 | 0.23 | 0.04 | n/a | n/a | 0.04 | 0.0 | 0.82 | 8.2 |
Calories (kcal) | 182.0 | 27.09 | 8.85 | 81.301 | 6.188 | 37.752 | 0.0 | -0.423 | n/a | 6.292 | 1.084 | 350.134 | 3501.34 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.6 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.54 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.58 | 5.8 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.96 | 0.0 | 0.23 | 0.0 | 9.11 | 20.02 | 0.0 | -0.73 | n/a | 3.34 | 0.0 | 37.92 | 379.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 6.99 | 0.0 | 0.0 | 0.54 | 0.2 | 0.0 | -0.04 | n/a | 0.03 | 0.28 | 8.15 | 81.5 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | -0.1 | n/a | 0.0 | 0.0 | 1.9 | 19.0 |
Calcium (mg) | 7.5 | 0.07 | 1.92 | 0.0 | 11.654 | 13.992 | 0.01 | -1.206 | n/a | 2.332 | 0.003 | 36.274 | 362.74 |
Iron (mg) | 2.32 | 0.0 | 0.5 | 0.0 | 0.0 | 0.48 | 0.0 | -0.01 | n/a | 0.08 | 0.0 | 3.38 | 33.8 |
Magnesium (mg) | 11.0 | 0.0 | 2.94 | 0.0 | 1.031 | 3.168 | 0.0 | -0.135 | n/a | 0.528 | 0.0 | 18.533 | 185.33 |
Phosphorus (mg) | 54.0 | 0.0 | 38.7 | 0.0 | 9.385 | 50.424 | 0.0 | -0.108 | n/a | 8.404 | 0.0 | 160.805 | 1608.05 |
Potassium (mg) | 53.5 | 0.14 | 60.0 | 0.0 | 14.748 | 35.376 | 0.003 | -1.44 | n/a | 5.896 | 0.006 | 168.228 | 1682.28 |
Sodium (mg) | 1.0 | 0.0 | 1.5 | 0.0 | 4.125 | 36.96 | 15.503 | -0.054 | n/a | 6.16 | 0.0 | 65.194 | 651.94 |
Zinc (mg) | 0.35 | 0.0 | 0.19 | 0.0 | 0.04 | 0.29 | 0.0 | -0.0 | n/a | 0.05 | 0.0 | 0.92 | 9.2 |
Copper (mg) | 0.07 | 0.0 | 0.015 | 0.0 | 0.001 | 0.026 | 0.0 | -0.001 | n/a | 0.004 | 0.0 | 0.116 | 1.16 |
Manganese (mg) | 0.34 | 0.0 | 0.017 | n/a | 0.0 | 0.011 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.369 | 3.69 |
Selenium (mcg) | 17.0 | 0.0 | 0.7 | 0.0 | 0.4 | 8.4 | 0.0 | -0.0 | n/a | 1.4 | 0.0 | 27.9 | 279.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.03 | 0.0 | 10.519 | 128.568 | 0.0 | n/a | n/a | 21.428 | 0.0 | 160.545 | 1605.45 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.888 | 36.696 | 0.0 | -0.0 | n/a | 6.116 | 0.0 | 45.7 | 457.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.888 | 36.96 | 0.0 | -0.027 | n/a | 6.16 | 0.0 | 45.981 | 459.81 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.516 | 2.64 | 0.0 | -0.063 | n/a | 0.44 | 0.0 | 3.533 | 35.33 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.85 | 0.01 | 0.26 | 0.0 | -0.0 | n/a | 0.04 | 0.0 | 1.18 | 11.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.125 | 9.24 | n/a | n/a | n/a | 1.54 | n/a | 14.905 | 149.05 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.384 | 0.0 | -0.162 | n/a | 14.564 | 0.0 | 110.786 | 1107.86 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.19 | n/a | n/a | n/a | 0.0 | 0.13 | n/a | n/a | n/a | 0.02 | n/a | 0.35 | 3.5 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -1.2 | n/a | 0.0 | 0.0 | -1.2 | -12.0 |
Thiamin (mg) | 0.395 | 0.0 | 0.071 | 0.0 | 0.004 | 0.018 | 0.0 | -0.001 | n/a | 0.003 | 0.0 | 0.491 | 4.91 |
Riboflavin (mg) | 0.245 | 0.001 | 0.164 | 0.0 | 0.019 | 0.127 | 0.0 | -0.001 | n/a | 0.021 | 0.0 | 0.576 | 5.76 |
Niacin (mg) | 2.95 | 0.0 | 1.193 | 0.0 | 0.011 | 0.018 | 0.0 | -0.004 | n/a | 0.003 | 0.0 | 4.172 | 41.72 |
Pantothenic acid (mg) | 0.22 | 0.0 | 0.339 | 0.0 | 0.037 | 0.38 | 0.0 | n/a | n/a | 0.063 | 0.0 | 1.04 | 10.4 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.047 | 0.0 | 0.004 | 0.037 | 0.0 | -0.002 | n/a | 0.006 | 0.0 | 0.112 | 1.12 |
Folate (mcg) | 91.5 | 0.0 | 70.2 | 0.0 | 0.516 | 12.408 | 0.0 | -0.117 | n/a | 2.068 | 0.0 | 176.575 | 1765.75 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.34 | 0.0 | -0.0 | n/a | 0.06 | 0.0 | 0.44 | 4.4 |
Choline (mg) | 5.2 | 0.0 | 1.0 | n/a | 1.5 | 66.3 | 0.0 | -0.1 | n/a | 11.0 | 0.0 | 84.9 | 849.0 |
Folic acid (mcg) | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 77.0 | 770.0 |
Tryptophan (g) | 0.065 | n/a | 0.014 | 0.0 | 0.008 | 0.045 | 0.0 | n/a | n/a | 0.007 | n/a | 0.14 | 1.4 |
Threonine (g) | 0.14 | n/a | 0.06 | 0.0 | 0.014 | 0.148 | 0.0 | n/a | n/a | 0.025 | n/a | 0.387 | 3.87 |
Isoleucine (g) | 0.18 | n/a | 0.065 | 0.0 | 0.018 | 0.177 | 0.0 | n/a | n/a | 0.029 | n/a | 0.469 | 4.69 |
Leucine (g) | 0.355 | n/a | 0.092 | 0.0 | 0.028 | 0.288 | 0.0 | n/a | n/a | 0.048 | n/a | 0.81 | 8.1 |
Lysine (g) | 0.115 | n/a | 0.095 | 0.0 | 0.014 | 0.24 | 0.0 | n/a | n/a | 0.04 | n/a | 0.505 | 5.05 |
Methionine (g) | 0.09 | n/a | 0.023 | 0.0 | 0.008 | 0.1 | 0.0 | n/a | n/a | 0.017 | n/a | 0.238 | 2.38 |
Cystine (g) | 0.11 | n/a | 0.015 | 0.0 | 0.002 | 0.071 | 0.0 | n/a | n/a | 0.012 | n/a | 0.211 | 2.11 |
Phenylalanine (g) | 0.26 | n/a | 0.056 | 0.0 | 0.015 | 0.18 | 0.0 | n/a | n/a | 0.03 | n/a | 0.541 | 5.41 |
Tyrosine (g) | 0.155 | n/a | 0.047 | 0.0 | 0.015 | 0.132 | 0.0 | n/a | n/a | 0.022 | n/a | 0.372 | 3.72 |
Valine (g) | 0.21 | n/a | 0.071 | 0.0 | 0.02 | 0.227 | 0.0 | n/a | n/a | 0.038 | n/a | 0.565 | 5.65 |
Arginine (g) | 0.21 | n/a | 0.064 | 0.0 | 0.008 | 0.216 | 0.0 | n/a | n/a | 0.036 | n/a | 0.534 | 5.34 |
Histidine (g) | 0.115 | n/a | 0.03 | 0.0 | 0.008 | 0.082 | 0.0 | n/a | n/a | 0.014 | n/a | 0.248 | 2.48 |
Alanine (g) | 0.165 | n/a | 0.076 | 0.0 | 0.01 | 0.195 | 0.0 | n/a | n/a | 0.033 | n/a | 0.479 | 4.79 |
Aspartic acid (g) | 0.22 | n/a | 0.117 | 0.0 | 0.025 | 0.351 | 0.0 | n/a | n/a | 0.059 | n/a | 0.771 | 7.71 |
Glutamic acid (g) | 1.74 | n/a | 0.17 | 0.0 | 0.067 | 0.444 | 0.0 | n/a | n/a | 0.074 | n/a | 2.494 | 24.94 |
Glycine (g) | 0.185 | n/a | 0.056 | 0.0 | 0.008 | 0.114 | 0.0 | n/a | n/a | 0.019 | n/a | 0.381 | 3.81 |
Proline (g) | 0.6 | n/a | 0.049 | 0.0 | 0.035 | 0.135 | 0.0 | n/a | n/a | 0.022 | n/a | 0.841 | 8.41 |
Serine (g) | 0.26 | n/a | 0.057 | 0.0 | 0.011 | 0.256 | 0.0 | n/a | n/a | 0.043 | n/a | 0.627 | 6.27 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.031 | 111.672 | 0.0 | -0.0 | n/a | 18.612 | 0.0 | 131.315 | 1313.15 |
Trans Fat (g) | n/a | n/a | n/a | 0.237 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.237 | 2.37 |
Saturated Fat (g) | 0.08 | 0.0 | 0.018 | 0.683 | 0.193 | 0.818 | 0.0 | -0.0 | n/a | 0.136 | 0.0 | 1.929 | 19.29 |
Phytosterols (mg) | n/a | n/a | n/a | 22.993 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 22.993 | 229.93 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.077 | 2.09 | 0.084 | 1.006 | 0.0 | -0.0 | n/a | 0.168 | 0.0 | 3.469 | 34.69 |
Polyunsaturated (g) | 0.205 | 0.0 | 0.0 | 5.991 | 0.021 | 0.359 | 0.0 | -0.001 | n/a | 0.06 | 0.0 | 6.635 | 66.35 |