Receta Mondale Pumpkin Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
50.0g 		baking powder
0.38g 		flour
34.72g 		soda
0.83g 		salt
0.75g 		nutmeg
0.38g 		cloves
0.18g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.59 0.0 0.0 0.0 0.01 0.01 3.61 21.66
Total Fat (g) 0.0 0.0 0.34 0.0 0.0 0.38 0.04 0.0 0.75 4.5
Carbohydrates (g) 49.99 0.0 26.5 0.0 0.0 0.0 0.11 0.17 76.77 460.62
Ash (g) 0.0 0.14 0.16 n/a 0.75 0.0 0.01 0.01 1.07 6.42
Calories (kcal) 193.5 0.0 126.387 0.0 0.0 3.315 0.565 0.535 324.302 1945.812
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 4.14 0.83 0.0 0.0 0.01 0.02 5.02 30.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 0.09 0.0 0.0 0.0 0.0 0.0 50.06 300.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.1 1.1 6.6
Calcium (mg) 0.5 0.0 5.208 0.033 0.18 0.0 1.131 2.171 9.223 55.338
Iron (mg) 0.01 0.0 1.61 0.0 0.0 0.0 0.02 0.02 1.65 9.9
Magnesium (mg) 0.0 0.0 7.639 0.008 0.008 0.0 0.462 0.13 8.247 49.482
Phosphorus (mg) 0.0 0.0 37.499 0.0 0.0 0.0 0.184 0.139 37.822 226.932
Potassium (mg) 1.0 0.0 37.152 0.017 0.06 0.0 1.929 0.934 41.091 246.546
Sodium (mg) 0.0 104.88 0.694 0.05 290.685 0.0 0.425 0.022 396.756 2380.536
Zinc (mg) 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.25 1.5
Copper (mg) 0.0 0.0 0.049 0.0 0.0 n/a 0.001 0.001 0.05 0.3
Manganese (mg) 0.0 0.0 0.236 n/a 0.001 n/a 0.053 0.038 0.327 1.962
Selenium (mcg) 0.3 0.0 11.8 0.0 0.0 0.0 0.0 0.0 12.1 72.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.928 0.639 1.567 9.402
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.033 0.08 0.48
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.147 0.243 0.39 2.34
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.01 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 6.25 0.0 0.0 0.0 0.0 0.481 6.731 40.386
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.13 n/a n/a n/a n/a 0.02 0.15 0.9
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Thiamin (mg) 0.0 0.0 0.274 0.0 0.0 0.0 0.0 0.0 0.275 1.65
Riboflavin (mg) 0.01 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.181 1.086
Niacin (mg) 0.0 0.0 2.049 0.0 0.0 0.0 0.003 0.003 2.054 12.324
Pantothenic acid (mg) 0.0 0.0 0.153 n/a 0.0 0.0 n/a 0.001 0.154 0.924
Vitamin B-6 (mg) 0.0 0.0 0.014 0.0 0.0 0.0 0.001 0.0 0.015 0.09
Folate (mcg) 0.0 0.0 63.541 0.0 0.0 0.0 0.163 0.013 63.716 382.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 3.6 0.0 0.0 n/a 0.1 0.0 3.7 22.2
Folic acid (mcg) 0.0 0.0 53.471 0.0 0.0 0.0 0.0 0.0 53.471 320.826
Tryptophan (g) n/a n/a 0.045 n/a 0.0 0.0 n/a 0.0 0.045 0.27
Threonine (g) n/a n/a 0.097 n/a 0.0 0.0 n/a 0.0 0.098 0.588
Isoleucine (g) n/a n/a 0.125 n/a 0.0 0.0 n/a 0.0 0.125 0.75
Leucine (g) n/a n/a 0.247 n/a 0.0 0.0 n/a 0.001 0.247 1.482
Lysine (g) n/a n/a 0.08 n/a 0.0 0.0 n/a 0.001 0.08 0.48
Methionine (g) n/a n/a 0.062 n/a 0.0 0.0 n/a 0.0 0.063 0.378
Cystine (g) n/a n/a 0.076 n/a 0.0 0.0 n/a 0.0 0.077 0.462
Phenylalanine (g) n/a n/a 0.181 n/a 0.0 0.0 n/a 0.0 0.181 1.086
Tyrosine (g) n/a n/a 0.108 n/a 0.0 0.0 n/a 0.0 0.108 0.648
Valine (g) n/a n/a 0.146 n/a 0.0 0.0 n/a 0.0 0.146 0.876
Arginine (g) n/a n/a 0.146 n/a 0.0 0.0 n/a 0.0 0.146 0.876
Histidine (g) n/a n/a 0.08 n/a 0.0 0.0 n/a 0.0 0.08 0.48
Alanine (g) n/a n/a 0.115 n/a 0.0 0.0 n/a 0.0 0.115 0.69
Aspartic acid (g) n/a n/a 0.153 n/a 0.0 0.0 n/a 0.001 0.154 0.924
Glutamic acid (g) n/a n/a 1.208 n/a 0.0 0.0 n/a 0.001 1.209 7.254
Glycine (g) n/a n/a 0.128 n/a 0.0 0.0 n/a 0.0 0.129 0.774
Proline (g) n/a n/a 0.417 n/a 0.0 0.0 n/a 0.001 0.418 2.508
Serine (g) n/a n/a 0.181 n/a 0.0 0.0 n/a 0.0 0.181 1.086
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.056 0.0 0.0 0.338 0.01 0.001 0.403 2.418
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.448 0.056 0.504 3.024
Monounsaturated Fat (g) 0.0 0.0 0.031 0.0 0.0 0.018 0.003 0.001 0.052 0.312
Polyunsaturated (g) 0.0 0.0 0.142 0.0 0.0 0.0 0.012 0.0 0.155 0.93