Receta Monday Sourdough Dill Bread - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		sourdough starter
39.43g 		flour
52.08g 		water
79.0g 		Total Per Serving Total for Recipe
Protein (g) 5.13 5.38 0.0 10.51 63.06
Total Fat (g) 0.84 0.51 0.0 1.35 8.1
Carbohydrates (g) 24.42 39.74 0.0 64.16 384.96
Ash (g) 0.91 0.24 0.08 1.23 7.38
Calories (kcal) 125.787 189.583 0.0 315.37 1892.22
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.13 6.21 78.92 93.26 559.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.42 0.14 0.0 1.56 9.36
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 1.4 0.0 2.6 15.6
Calcium (mg) 18.533 7.813 2.37 28.715 172.29
Iron (mg) 1.53 2.42 0.0 3.94 23.64
Magnesium (mg) 12.224 11.458 0.79 24.472 146.832
Phosphorus (mg) 49.684 56.25 0.0 105.934 635.604
Potassium (mg) 55.204 55.729 0.0 110.934 665.604
Sodium (mg) 283.908 1.042 3.16 288.11 1728.66
Zinc (mg) 0.41 0.36 0.01 0.79 4.74
Copper (mg) 0.059 0.073 0.008 0.14 0.84
Manganese (mg) 0.225 0.354 0.0 0.579 3.474
Selenium (mcg) 11.7 17.7 0.0 29.4 176.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.07 0.03 0.0 0.11 0.66
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.126 9.375 0.0 14.501 87.006
Tocopherol, beta (mg) n/a 0.04 n/a 0.04 0.24
Tocopherol, gamma (mg) n/a 0.2 n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.17 0.411 0.0 0.581 3.486
Riboflavin (mg) 0.146 0.255 0.0 0.401 2.406
Niacin (mg) 2.121 3.073 0.0 5.194 31.164
Pantothenic acid (mg) 0.244 0.229 0.0 0.474 2.844
Vitamin B-6 (mg) 0.039 0.021 0.0 0.06 0.36
Folate (mcg) 55.204 95.313 0.0 150.517 903.102
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.9 5.4 0.0 12.3 73.8
Folic acid (mcg) 43.769 80.208 0.0 123.977 743.862
Tryptophan (g) 0.051 0.068 n/a 0.119 0.714
Threonine (g) 0.126 0.146 n/a 0.272 1.632
Isoleucine (g) 0.166 0.188 n/a 0.353 2.118
Leucine (g) 0.3 0.37 n/a 0.669 4.014
Lysine (g) 0.13 0.12 n/a 0.25 1.5
Methionine (g) 0.067 0.094 n/a 0.161 0.966
Cystine (g) 0.103 0.115 n/a 0.217 1.302
Phenylalanine (g) 0.213 0.271 n/a 0.484 2.904
Tyrosine (g) 0.083 0.161 n/a 0.244 1.464
Valine (g) 0.189 0.219 n/a 0.408 2.448
Arginine (g) 0.162 0.219 n/a 0.38 2.28
Histidine (g) 0.091 0.12 n/a 0.21 1.26
Alanine (g) 0.142 0.172 n/a 0.314 1.884
Aspartic acid (g) 0.197 0.229 n/a 0.426 2.556
Glutamic acid (g) 1.439 1.813 n/a 3.252 19.512
Glycine (g) 0.158 0.193 n/a 0.35 2.1
Proline (g) 0.489 0.625 n/a 1.114 6.684
Serine (g) 0.197 0.271 n/a 0.468 2.808
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.197 0.083 0.0 0.28 1.68
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.154 0.047 0.0 0.201 1.206
Polyunsaturated (g) 0.327 0.214 0.0 0.541 3.246