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Receta Monday To Friday Chicken Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Garlic clove pierced with a
    toothpick
1/3 c. (packed) Parsley or possibly dill leaves
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
carrots
89.0g
chicken broth
236.59g
water
118.5g
chicken breast
55.28g
egg noodles
19.0g
lemon juice
2.54g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.83 2.37 0.0 12.76 2.69 0.01 n/a 18.66 74.64
Total Fat (g) 0.21 0.24 0.0 0.69 0.84 0.0 n/a 1.98 7.92
Carbohydrates (g) 8.53 0.95 0.0 0.0 13.54 0.22 n/a 23.23 92.92
Ash (g) 0.86 1.66 0.12 0.56 0.21 0.01 n/a 3.42 13.68
Calories (kcal) 36.49 16.561 0.0 60.811 72.96 0.636 n/a 187.458 749.832
Starch (g) 1.27 n/a n/a n/a n/a n/a n/a 1.27 5.08
Sucrose (g) 3.2 n/a n/a n/a 0.05 n/a n/a 3.25 13.0
Glucose (dextrose) (g) 0.53 n/a n/a n/a 0.02 n/a n/a 0.54 2.16
Fructose (g) 0.49 n/a n/a n/a 0.0 n/a n/a 0.49 1.96
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.29 n/a n/a 0.29 1.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 78.58 231.38 118.38 41.33 1.71 2.31 n/a 473.69 1894.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.22 0.0 0.0 0.0 0.36 0.06 n/a 4.64 18.56
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.9 0.0 0.0 0.6 0.0 n/a 4.1 16.4
Calcium (mg) 29.37 14.195 3.555 6.081 6.65 0.178 n/a 60.029 240.116
Iron (mg) 0.27 0.47 0.0 0.4 0.76 0.0 n/a 1.9 7.6
Magnesium (mg) 10.68 2.366 1.185 15.479 11.02 0.153 n/a 40.883 163.532
Phosphorus (mg) 31.15 30.756 0.0 108.354 45.79 0.153 n/a 216.203 864.812
Potassium (mg) 284.8 189.27 0.0 140.97 46.36 3.153 n/a 664.553 2658.212
Sodium (mg) 61.41 373.808 4.74 35.934 3.99 0.025 n/a 479.907 1919.628
Zinc (mg) 0.21 0.17 0.01 0.44 0.36 0.0 n/a 1.2 4.8
Copper (mg) 0.045 0.071 0.012 0.022 0.057 0.001 n/a 0.207 0.828
Manganese (mg) 0.125 0.118 0.0 0.011 0.163 0.0 n/a 0.418 1.672
Selenium (mcg) 0.1 0.0 0.0 9.8 15.0 0.0 n/a 24.9 99.6
Vitamin A, IU (IU) 14868.34 0.0 0.0 11.609 11.78 0.509 n/a 14892.238 59568.952
Retinol (mcg) 0.0 0.0 0.0 3.317 3.23 0.0 n/a 6.547 26.188
Vitamin A, RAE (mcg_RAE) 743.15 0.0 0.0 3.317 3.23 0.025 n/a 749.722 2998.888
Beta Carotene (mcg) 7373.65 0.0 0.0 0.0 0.38 0.076 n/a 7374.106 29496.424
Vitamin E (mg) 0.59 0.0 0.0 0.07 0.07 0.0 n/a 0.73 2.92
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.89 0.0 0.0 0.0 0.0 0.0 n/a 0.89 3.56
Lutein + zeaxanthin (mcg) 227.84 0.0 0.0 0.0 20.9 0.229 n/a 248.969 995.876
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 0.26 n/a n/a 0.28 1.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 16.6 0.0 0.7 0.0 1.2 n/a 23.6 94.4
Thiamin (mg) 0.062 0.0 0.0 0.039 0.215 0.001 n/a 0.316 1.264
Riboflavin (mg) 0.053 0.024 0.0 0.05 0.082 0.0 n/a 0.209 0.836
Niacin (mg) 0.872 1.207 0.0 6.186 1.594 0.003 n/a 9.862 39.448
Pantothenic acid (mg) 0.24 0.024 0.0 0.453 0.173 0.003 n/a 0.893 3.572
Vitamin B-6 (mg) 0.125 0.024 0.0 0.304 0.042 0.001 n/a 0.495 1.98
Folate (mcg) 16.91 0.0 0.0 2.211 43.7 0.331 n/a 63.152 252.608
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.21 0.06 0.0 n/a 0.36 1.44
Choline (mg) 7.8 n/a 0.0 40.6 15.0 0.1 n/a 63.5 254.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 38.19 0.0 n/a 38.19 152.76
Tryptophan (g) 0.009 n/a n/a 0.149 0.025 n/a n/a 0.183 0.732
Threonine (g) 0.169 n/a n/a 0.542 0.082 n/a n/a 0.793 3.172
Isoleucine (g) 0.071 n/a n/a 0.674 0.112 n/a n/a 0.858 3.432
Leucine (g) 0.089 n/a n/a 0.956 0.217 n/a n/a 1.262 5.048
Lysine (g) 0.089 n/a n/a 1.084 0.082 n/a n/a 1.254 5.016
Methionine (g) 0.018 n/a n/a 0.354 0.051 n/a n/a 0.423 1.692
Cystine (g) 0.071 n/a n/a 0.166 0.057 n/a n/a 0.294 1.176
Phenylalanine (g) 0.053 n/a n/a 0.509 0.143 n/a n/a 0.704 2.816
Tyrosine (g) 0.036 n/a n/a 0.431 0.055 n/a n/a 0.522 2.088
Valine (g) 0.062 n/a n/a 0.636 0.131 n/a n/a 0.829 3.316
Arginine (g) 0.08 n/a n/a 0.768 0.114 n/a n/a 0.963 3.852
Histidine (g) 0.036 n/a n/a 0.398 0.072 n/a n/a 0.506 2.024
Alanine (g) 0.098 n/a n/a 0.697 0.099 n/a n/a 0.893 3.572
Aspartic acid (g) 0.169 n/a n/a 1.139 0.144 n/a n/a 1.452 5.808
Glutamic acid (g) 0.329 n/a n/a 1.913 0.87 n/a n/a 3.112 12.448
Glycine (g) 0.045 n/a n/a 0.625 0.095 n/a n/a 0.764 3.056
Proline (g) 0.045 n/a n/a 0.525 0.293 n/a n/a 0.862 3.448
Serine (g) 0.045 n/a n/a 0.437 0.152 n/a n/a 0.633 2.532
Cholesterol (mg) 0.0 0.0 0.0 32.064 15.96 0.0 n/a 48.024 192.096
Trans Fat (g) 0.0 n/a n/a 0.017 0.011 n/a n/a 0.028 0.112
Saturated Fat (g) 0.036 0.071 0.0 0.182 0.224 0.0 n/a 0.513 2.052
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.118 0.0 0.166 0.238 0.0 n/a 0.531 2.124
Polyunsaturated (g) 0.107 0.047 0.0 0.155 0.253 0.0 n/a 0.562 2.248