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Receta Mondel Brot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cinnamon To Taste
    But Go Lightly
    Nutmeg To Taste
    Chocolate Chips
    Fruit Spread
    Minced Nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg substitute
20.92g 		sugar
5.56g 		sugar
6.11g 		flour
31.25g 		baking powder
1.15g 		vanilla extract
0.7g 		salt
0.03g 		cinnamon
0.0g 		nutmeg
0.0g 		chocolate chips
0.0g 		jelly
1.75g 		nuts
0.0g 		spray
0.03g 		Total Per Serving Total for Recipe
Protein (g) 2.51 0.0 0.01 3.23 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 5.75 69.0
Total Fat (g) 0.69 0.0 0.0 0.31 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 1.02 12.24
Carbohydrates (g) 0.13 5.55 5.99 23.85 0.0 0.09 0.0 n/a n/a n/a 1.22 n/a 0.01 36.85 442.2
Ash (g) 0.27 0.0 0.03 0.15 0.42 0.0 0.03 n/a n/a n/a 0.0 n/a 0.0 0.91 10.92
Calories (kcal) 17.57 21.501 23.221 113.75 0.0 2.016 0.0 n/a n/a n/a 4.655 n/a 0.198 182.911 2194.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 5.78 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.78 69.36
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Fructose (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 2.4
Water (g) 17.31 0.0 0.08 3.73 0.0 0.37 0.0 n/a n/a n/a 0.52 n/a 0.0 22.01 264.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.13 5.55 5.93 0.08 0.0 0.09 0.0 n/a n/a n/a 0.9 n/a 0.0 12.68 152.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.9 10.8
Calcium (mg) 11.086 0.056 5.072 4.688 0.0 0.077 0.008 n/a n/a n/a 0.123 n/a 0.0 21.108 253.296
Iron (mg) 0.44 0.0 0.04 1.45 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 1.94 23.28
Magnesium (mg) 1.883 0.0 0.55 6.875 0.0 0.084 0.0 n/a n/a n/a 0.105 n/a n/a 9.497 113.964
Phosphorus (mg) 25.309 0.0 0.244 33.75 0.0 0.042 0.0 n/a n/a n/a 0.105 n/a n/a 59.451 713.412
Potassium (mg) 69.025 0.111 8.127 33.438 0.0 1.036 0.003 n/a n/a n/a 0.945 n/a n/a 112.685 1352.22
Sodium (mg) 37.023 0.0 1.711 0.625 314.64 0.063 12.919 n/a n/a n/a 0.525 n/a 0.015 367.521 4410.252
Zinc (mg) 0.27 0.0 0.0 0.22 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.49 5.88
Copper (mg) 0.004 0.0 0.003 0.044 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.052 0.624
Manganese (mg) 0.002 0.0 0.004 0.213 0.0 0.002 0.0 n/a n/a n/a 0.002 n/a n/a 0.222 2.664
Selenium (mcg) 5.2 0.0 0.1 10.6 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 15.9 190.8
Vitamin A, IU (IU) 75.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.088 n/a 0.0 75.388 904.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.765 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3.765 45.18
Beta Carotene (mcg) 45.18 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.053 n/a n/a 45.233 542.796
Vitamin E (mg) 0.06 0.0 0.0 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.625 0.0 0.0 0.0 n/a n/a n/a 0.385 n/a n/a 6.01 72.12
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.023 0.0 0.0 0.247 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.27 3.24
Riboflavin (mg) 0.063 0.001 0.0 0.153 0.0 0.001 0.0 n/a n/a n/a 0.001 n/a n/a 0.218 2.616
Niacin (mg) 0.023 0.0 0.007 1.844 0.0 0.003 0.0 n/a n/a n/a 0.001 n/a n/a 1.877 22.524
Pantothenic acid (mg) 0.565 0.0 0.008 0.138 0.0 0.0 0.0 n/a n/a n/a 0.004 n/a n/a 0.714 8.568
Vitamin B-6 (mg) 0.0 0.0 0.002 0.013 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.016 0.192
Folate (mcg) 3.138 0.0 0.061 57.188 0.0 0.0 0.0 n/a n/a n/a 0.035 n/a n/a 60.421 725.052
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.06 0.72
Choline (mg) 0.3 0.0 0.1 3.3 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 3.9 46.8
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 48.125 577.5
Tryptophan (g) 0.04 n/a n/a 0.041 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.96
Threonine (g) 0.115 n/a n/a 0.088 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.203 2.436
Isoleucine (g) 0.157 n/a n/a 0.113 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.269 3.228
Leucine (g) 0.226 n/a n/a 0.222 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.448 5.376
Lysine (g) 0.165 n/a n/a 0.072 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.237 2.844
Methionine (g) 0.09 n/a n/a 0.056 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.146 1.752
Cystine (g) 0.061 n/a n/a 0.069 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.129 1.548
Phenylalanine (g) 0.161 n/a n/a 0.163 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.324 3.888
Tyrosine (g) 0.105 n/a n/a 0.097 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.201 2.412
Valine (g) 0.186 n/a n/a 0.131 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.317 3.804
Arginine (g) 0.163 n/a n/a 0.131 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.294 3.528
Histidine (g) 0.063 n/a n/a 0.072 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.135 1.62
Alanine (g) 0.159 n/a n/a 0.103 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.262 3.144
Aspartic acid (g) 0.251 n/a n/a 0.138 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.389 4.668
Glutamic acid (g) 0.397 n/a n/a 1.088 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.485 17.82
Glycine (g) 0.102 n/a n/a 0.116 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.218 2.616
Proline (g) 0.111 n/a n/a 0.375 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.486 5.832
Serine (g) 0.184 n/a n/a 0.163 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.347 4.164
Cholesterol (mg) 0.209 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.209 2.508
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.138 0.0 0.0 0.05 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.003 0.191 2.292
Phytosterols (mg) 0.837 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.837 10.044
Monounsaturated Fat (g) 0.188 0.0 0.0 0.028 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.014 0.23 2.76
Polyunsaturated (g) 0.335 0.0 0.0 0.128 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.002 0.465 5.58