Receta Monkey Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
dinner rolls
70.0g |
pudding
7.09g |
butter
9.46g |
sugar
18.33g |
milk
2.54g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.65 | 0.22 | 0.08 | 0.02 | 0.09 | 7.06 | 84.72 |
| Total Fat (g) | 4.48 | 0.14 | 7.67 | 0.0 | 0.02 | 12.32 | 147.84 |
| Carbohydrates (g) | 36.4 | 1.38 | 0.01 | 17.98 | 0.13 | 55.9 | 670.8 |
| Ash (g) | 1.19 | n/a | 0.2 | 0.08 | 0.02 | 1.49 | 17.88 |
| Calories (kcal) | 214.9 | 7.371 | 67.816 | 69.667 | 1.068 | 360.821 | 4329.852 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 17.34 | 0.0 | 17.34 | 208.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.25 | 0.0 | 0.25 | 3.0 |
| Fructose (g) | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | 2.4 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.13 | 0.13 | 1.56 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.28 | 5.27 | 1.5 | 0.25 | 2.29 | 30.59 | 367.08 |
| Caffeine (mg) | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.142 | 1.704 |
| Theobromine (mg) | 0.0 | 4.465 | 0.0 | 0.0 | 0.0 | 4.465 | 53.58 |
| Sugars (g) | 3.01 | 0.83 | 0.01 | 17.79 | 0.13 | 21.76 | 261.12 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
| Calcium (mg) | 41.3 | 7.584 | 2.27 | 15.217 | 3.025 | 69.395 | 832.74 |
| Iron (mg) | 2.46 | 0.02 | 0.0 | 0.13 | 0.0 | 2.62 | 31.44 |
| Magnesium (mg) | 17.5 | 1.418 | 0.189 | 1.65 | 0.28 | 21.036 | 252.432 |
| Phosphorus (mg) | 70.7 | 6.45 | 2.27 | 0.733 | 2.415 | 82.568 | 990.816 |
| Potassium (mg) | 72.8 | 10.844 | 2.27 | 24.383 | 3.813 | 114.11 | 1369.32 |
| Sodium (mg) | 381.5 | 6.946 | 54.48 | 5.133 | 1.118 | 449.177 | 5390.124 |
| Zinc (mg) | 0.78 | 0.04 | 0.01 | 0.01 | 0.01 | 0.84 | 10.08 |
| Copper (mg) | 0.091 | 0.007 | 0.0 | 0.009 | 0.0 | 0.108 | 1.296 |
| Manganese (mg) | 0.371 | n/a | 0.0 | 0.011 | 0.0 | 0.382 | 4.584 |
| Selenium (mcg) | 20.7 | 0.2 | 0.1 | 0.2 | 0.1 | 21.3 | 255.6 |
| Vitamin A, IU (IU) | 14.7 | n/a | 236.364 | 0.0 | 4.982 | 256.045 | 3072.54 |
| Retinol (mcg) | 3.5 | 3.119 | 63.465 | 0.0 | 1.474 | 71.558 | 858.696 |
| Vitamin A, RAE (mcg_RAE) | 3.5 | 3.119 | 64.695 | 0.0 | 1.474 | 72.788 | 873.456 |
| Beta Carotene (mcg) | 0.7 | 0.213 | 14.944 | 0.0 | 0.051 | 15.908 | 190.896 |
| Vitamin E (mg) | 0.25 | 0.0 | 0.22 | 0.0 | 0.0 | 0.47 | 5.64 |
| Vitamin D (IU) | n/a | n/a | 5.297 | n/a | 1.322 | 6.618 | 79.416 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 49.7 | 0.071 | 0.0 | 0.0 | 0.0 | 49.771 | 597.252 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.371 | 0.003 | 0.001 | 0.0 | 0.001 | 0.375 | 4.5 |
| Riboflavin (mg) | 0.364 | 0.011 | 0.003 | 0.0 | 0.005 | 0.383 | 4.596 |
| Niacin (mg) | 2.303 | 0.009 | 0.004 | 0.02 | 0.002 | 2.338 | 28.056 |
| Pantothenic acid (mg) | 0.462 | n/a | 0.01 | 0.024 | 0.009 | 0.505 | 6.06 |
| Vitamin B-6 (mg) | 0.035 | 0.002 | 0.0 | 0.007 | 0.001 | 0.045 | 0.54 |
| Folate (mcg) | 128.8 | 0.354 | 0.284 | 0.183 | 0.127 | 129.749 | 1556.988 |
| Vitamin B-12 (mcg) | 0.17 | 0.03 | 0.02 | 0.0 | 0.01 | 0.22 | 2.64 |
| Choline (mg) | 22.0 | 0.9 | 1.8 | 0.4 | 0.4 | 25.6 | 307.2 |
| Folic acid (mcg) | 91.7 | 0.0 | 0.0 | 0.0 | 0.0 | 91.7 | 1100.4 |
| Tryptophan (g) | 0.077 | n/a | 0.001 | n/a | 0.001 | 0.079 | 0.948 |
| Threonine (g) | 0.217 | n/a | 0.004 | n/a | 0.002 | 0.223 | 2.676 |
| Isoleucine (g) | 0.28 | n/a | 0.005 | n/a | 0.005 | 0.29 | 3.48 |
| Leucine (g) | 0.483 | n/a | 0.008 | n/a | 0.01 | 0.5 | 6.0 |
| Lysine (g) | 0.231 | n/a | 0.007 | n/a | 0.007 | 0.245 | 2.94 |
| Methionine (g) | 0.133 | n/a | 0.002 | n/a | 0.002 | 0.137 | 1.644 |
| Cystine (g) | 0.14 | n/a | 0.001 | n/a | 0.003 | 0.144 | 1.728 |
| Phenylalanine (g) | 0.329 | n/a | 0.004 | n/a | 0.004 | 0.337 | 4.044 |
| Tyrosine (g) | 0.203 | n/a | 0.004 | n/a | 0.004 | 0.21 | 2.52 |
| Valine (g) | 0.308 | n/a | 0.006 | n/a | 0.006 | 0.319 | 3.828 |
| Arginine (g) | 0.266 | n/a | 0.003 | n/a | 0.003 | 0.271 | 3.252 |
| Histidine (g) | 0.147 | n/a | 0.002 | n/a | 0.002 | 0.151 | 1.812 |
| Alanine (g) | 0.252 | n/a | 0.003 | n/a | 0.003 | 0.258 | 3.096 |
| Aspartic acid (g) | 0.371 | n/a | 0.006 | n/a | 0.008 | 0.385 | 4.62 |
| Glutamic acid (g) | 1.939 | n/a | 0.017 | n/a | 0.02 | 1.976 | 23.712 |
| Glycine (g) | 0.238 | n/a | 0.002 | n/a | 0.002 | 0.241 | 2.892 |
| Proline (g) | 0.644 | n/a | 0.008 | n/a | 0.009 | 0.661 | 7.932 |
| Serine (g) | 0.343 | n/a | 0.005 | n/a | 0.005 | 0.353 | 4.236 |
| Cholesterol (mg) | 35.0 | 0.425 | 20.335 | 0.0 | 0.127 | 55.888 | 670.656 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.106 | 0.084 | 4.859 | 0.0 | 0.016 | 6.064 | 72.768 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.051 | 0.039 | 1.988 | 0.0 | 0.007 | 4.085 | 49.02 |
| Polyunsaturated (g) | 0.791 | 0.006 | 0.288 | 0.0 | 0.001 | 1.086 | 13.032 |