Receta Monkey Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
rolls
54.0g |
butter
0.42g |
sugar
18.33g |
cinnamon
0.22g |
nuts
8.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 5.56 | 0.0 | 0.02 | 0.01 | 1.48 | 7.08 | 84.96 |
Total Fat (g) | 1.84 | 0.34 | 0.0 | 0.0 | 4.41 | 6.58 | 78.96 |
Carbohydrates (g) | 28.67 | 0.0 | 17.98 | 0.17 | 2.17 | 49.0 | 588.0 |
Ash (g) | 1.57 | 0.01 | 0.08 | 0.01 | 0.36 | 2.02 | 24.24 |
Calories (kcal) | 154.44 | 2.988 | 69.667 | 0.535 | 50.861 | 278.491 | 3341.892 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 17.34 | 0.0 | n/a | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.25 | 0.0 | n/a | 0.25 | 3.0 |
Fructose (g) | n/a | n/a | 0.2 | 0.0 | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.25 | 0.07 | 0.25 | 0.02 | 0.15 | 16.74 | 200.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.63 | 0.0 | 17.79 | 0.0 | 0.4 | 18.82 | 225.84 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.1 | 0.8 | 3.5 | 42.0 |
Calcium (mg) | 16.2 | 0.1 | 15.217 | 2.171 | 5.994 | 39.681 | 476.172 |
Iron (mg) | 1.46 | 0.0 | 0.13 | 0.02 | 0.32 | 1.92 | 23.04 |
Magnesium (mg) | 29.16 | 0.008 | 1.65 | 0.13 | 19.266 | 50.214 | 602.568 |
Phosphorus (mg) | 85.86 | 0.1 | 0.733 | 0.139 | 37.247 | 124.079 | 1488.948 |
Potassium (mg) | 97.2 | 0.1 | 24.383 | 0.934 | 51.118 | 173.735 | 2084.82 |
Sodium (mg) | 481.68 | 2.4 | 5.133 | 0.022 | 57.283 | 546.518 | 6558.216 |
Zinc (mg) | 0.52 | 0.0 | 0.01 | 0.0 | 0.33 | 0.86 | 10.32 |
Copper (mg) | 0.108 | 0.0 | 0.009 | 0.001 | 0.11 | 0.228 | 2.736 |
Manganese (mg) | 0.378 | 0.0 | 0.011 | 0.038 | 0.166 | 0.593 | 7.116 |
Selenium (mcg) | 15.0 | 0.0 | 0.2 | 0.0 | 0.6 | 15.9 | 190.8 |
Vitamin A, IU (IU) | 3.78 | 10.413 | 0.0 | 0.639 | 0.428 | 15.26 | 183.12 |
Retinol (mcg) | 0.0 | 2.796 | 0.0 | 0.0 | 0.0 | 2.796 | 33.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.85 | 0.0 | 0.033 | 0.0 | 2.883 | 34.596 |
Beta Carotene (mcg) | 2.16 | 0.658 | 0.0 | 0.243 | 0.257 | 3.318 | 39.816 |
Vitamin E (mg) | 0.18 | 0.01 | 0.0 | 0.01 | 0.94 | 1.14 | 13.68 |
Vitamin D (IU) | n/a | 0.233 | n/a | n/a | n/a | 0.233 | 2.796 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 29.16 | 0.0 | 0.0 | 0.481 | 1.798 | 31.439 | 377.268 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.205 | 0.0 | 0.0 | 0.0 | 0.017 | 0.222 | 2.664 |
Riboflavin (mg) | 0.146 | 0.0 | 0.0 | 0.0 | 0.017 | 0.163 | 1.956 |
Niacin (mg) | 2.106 | 0.0 | 0.02 | 0.003 | 0.402 | 2.532 | 30.384 |
Pantothenic acid (mg) | 0.205 | 0.0 | 0.024 | 0.001 | 0.104 | 0.334 | 4.008 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.007 | 0.0 | 0.026 | 0.066 | 0.792 |
Folate (mcg) | 53.46 | 0.013 | 0.183 | 0.013 | 4.281 | 57.95 | 695.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.9 | 0.1 | 0.4 | 0.0 | 4.6 | 13.1 | 157.2 |
Folic acid (mcg) | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 498.96 |
Tryptophan (g) | 0.065 | 0.0 | n/a | 0.0 | 0.022 | 0.087 | 1.044 |
Threonine (g) | 0.167 | 0.0 | n/a | 0.0 | 0.051 | 0.219 | 2.628 |
Isoleucine (g) | 0.216 | 0.0 | n/a | 0.0 | 0.063 | 0.28 | 3.36 |
Leucine (g) | 0.383 | 0.0 | n/a | 0.001 | 0.117 | 0.502 | 6.024 |
Lysine (g) | 0.151 | 0.0 | n/a | 0.001 | 0.061 | 0.213 | 2.556 |
Methionine (g) | 0.092 | 0.0 | n/a | 0.0 | 0.02 | 0.112 | 1.344 |
Cystine (g) | 0.119 | 0.0 | n/a | 0.0 | 0.025 | 0.144 | 1.728 |
Phenylalanine (g) | 0.275 | 0.0 | n/a | 0.0 | 0.081 | 0.357 | 4.284 |
Tyrosine (g) | 0.14 | 0.0 | n/a | 0.0 | 0.058 | 0.199 | 2.388 |
Valine (g) | 0.254 | 0.0 | n/a | 0.0 | 0.08 | 0.334 | 4.008 |
Arginine (g) | 0.216 | 0.0 | n/a | 0.0 | 0.192 | 0.408 | 4.896 |
Histidine (g) | 0.119 | 0.0 | n/a | 0.0 | 0.041 | 0.16 | 1.92 |
Alanine (g) | 0.194 | 0.0 | n/a | 0.0 | 0.069 | 0.264 | 3.168 |
Aspartic acid (g) | 0.286 | 0.0 | n/a | 0.001 | 0.176 | 0.464 | 5.568 |
Glutamic acid (g) | 1.744 | 0.001 | n/a | 0.001 | 0.378 | 2.124 | 25.488 |
Glycine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.091 | 0.291 | 3.492 |
Proline (g) | 0.61 | 0.0 | n/a | 0.001 | 0.075 | 0.687 | 8.244 |
Serine (g) | 0.275 | 0.0 | n/a | 0.0 | 0.079 | 0.355 | 4.26 |
Cholesterol (mg) | 0.0 | 0.896 | 0.0 | 0.0 | 0.0 | 0.896 | 10.752 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.329 | 0.214 | 0.0 | 0.001 | 0.591 | 1.135 | 13.62 |
Phytosterols (mg) | n/a | n/a | n/a | 0.056 | n/a | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.67 | 0.088 | 0.0 | 0.001 | 2.689 | 3.446 | 41.352 |
Polyunsaturated (g) | 0.383 | 0.013 | 0.0 | 0.0 | 0.922 | 1.318 | 15.816 |