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Receta Monkey Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		riches
7.0g 		butter
56.5g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) 1.06 0.48 0.08 1.62 3.24
Total Fat (g) 1.42 45.83 0.01 47.25 94.5
Carbohydrates (g) 0.12 0.03 0.43 0.58 1.16
Ash (g) 0.27 1.19 0.02 1.48 2.96
Calories (kcal) 17.5 405.105 1.944 424.549 849.098
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.13 8.97 0.76 13.86 27.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.03 0.01 0.17 0.34
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.8 13.56 2.362 18.722 37.444
Iron (mg) 0.1 0.01 0.02 0.13 0.26
Magnesium (mg) 1.33 1.13 0.326 2.786 5.572
Phosphorus (mg) 13.93 13.56 1.997 29.487 58.974
Potassium (mg) 14.56 13.56 5.233 33.353 66.706
Sodium (mg) 84.91 325.44 0.222 410.572 821.144
Zinc (mg) 0.18 0.05 0.02 0.24 0.48
Copper (mg) 0.018 0.0 0.004 0.021 0.042
Manganese (mg) n/a 0.0 0.022 0.022 0.044
Selenium (mcg) n/a 0.6 0.2 0.8 1.6
Vitamin A, IU (IU) 0.0 1411.935 0.117 1412.052 2824.104
Retinol (mcg) 0.0 379.115 0.0 379.115 758.23
Vitamin A, RAE (mcg_RAE) 0.0 386.46 0.0 386.46 772.92
Beta Carotene (mcg) 0.0 89.27 0.065 89.335 178.67
Vitamin E (mg) n/a 1.31 0.0 1.31 2.62
Vitamin D (IU) n/a 31.64 n/a 31.64 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.209 0.418
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.4 0.8
Thiamin (mg) n/a 0.006 0.003 0.008 0.016
Riboflavin (mg) n/a 0.017 0.001 0.018 0.036
Niacin (mg) n/a 0.023 0.009 0.032 0.064
Pantothenic acid (mg) n/a 0.062 0.008 0.07 0.14
Vitamin B-6 (mg) n/a 0.0 0.016 0.016 0.032
Folate (mcg) 0.56 1.695 0.039 2.294 4.588
Vitamin B-12 (mcg) n/a 0.1 0.0 0.1 0.2
Choline (mg) n/a 10.6 0.3 10.9 21.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.001 0.007 0.014
Threonine (g) n/a 0.023 0.002 0.025 0.05
Isoleucine (g) n/a 0.028 0.003 0.031 0.062
Leucine (g) n/a 0.045 0.004 0.049 0.098
Lysine (g) n/a 0.04 0.004 0.043 0.086
Methionine (g) n/a 0.011 0.001 0.012 0.024
Cystine (g) n/a 0.006 0.001 0.007 0.014
Phenylalanine (g) n/a 0.023 0.002 0.025 0.05
Tyrosine (g) n/a 0.023 0.001 0.024 0.048
Valine (g) n/a 0.034 0.004 0.038 0.076
Arginine (g) n/a 0.017 0.008 0.025 0.05
Histidine (g) n/a 0.011 0.001 0.013 0.026
Alanine (g) n/a 0.017 0.002 0.019 0.038
Aspartic acid (g) n/a 0.034 0.006 0.04 0.08
Glutamic acid (g) n/a 0.102 0.011 0.112 0.224
Glycine (g) n/a 0.011 0.003 0.014 0.028
Proline (g) n/a 0.045 0.001 0.047 0.094
Serine (g) n/a 0.028 0.002 0.031 0.062
Cholesterol (mg) 6.3 121.475 0.0 127.775 255.55
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.369 29.024 0.001 29.394 58.788
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.526 11.876 0.0 12.402 24.804
Polyunsaturated (g) 0.329 1.718 0.003 2.05 4.1