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Receta Monkey Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup sugar + 3 tsps of powdered cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		dough
2.38g 		butter
7.1g 		milk
30.5g 		water
9.88g 		sugar
6.25g 		yeast
0.88g 		flour
50.78g 		salt
1.5g 		cinnamon
0.0g 		sugar
0.29g 		butter
14.13g 		butter
28.25g 		sugar
13.75g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.06 0.98 0.0 0.0 0.34 5.25 0.0 n/a 0.0 0.12 0.24 0.02 7.17 57.36
Total Fat (g) 0.14 5.76 0.99 0.0 0.0 0.04 0.5 0.0 n/a 0.0 11.46 22.91 0.0 41.8 334.4
Carbohydrates (g) 1.25 0.0 1.38 0.0 6.25 0.33 38.75 0.0 n/a 0.29 0.01 0.02 13.49 61.77 494.16
Ash (g) 0.04 0.0 0.21 0.01 0.0 0.06 0.24 1.5 n/a 0.0 0.3 0.6 0.06 3.01 24.08
Calories (kcal) 7.101 50.907 18.3 0.0 24.188 2.581 184.844 0.0 n/a 1.113 101.276 202.553 52.25 645.112 5160.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.0 13.0 104.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19 1.52
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.15 1.2
Lactose (g) n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 12.8
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.77 1.27 26.94 9.87 0.0 0.07 6.05 0.0 n/a 0.0 2.24 4.48 0.18 51.88 415.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.6 0.0 6.24 0.0 0.14 0.0 n/a 0.29 0.01 0.02 13.34 21.65 173.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 1.4 0.0 n/a 0.0 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 0.261 1.704 34.465 0.296 0.063 0.56 7.617 0.36 n/a 0.003 3.39 6.78 11.413 66.912 535.296
Iron (mg) 0.08 0.0 0.01 0.0 0.0 0.15 2.36 0.0 n/a 0.0 0.0 0.01 0.1 2.7 21.6
Magnesium (mg) 0.356 0.142 3.05 0.099 0.0 0.858 11.172 0.015 n/a 0.0 0.283 0.565 1.238 17.776 142.208
Phosphorus (mg) 1.781 1.704 27.755 0.0 0.0 11.288 54.844 0.0 n/a 0.0 3.39 6.78 0.55 108.092 864.736
Potassium (mg) 1.758 1.704 43.615 0.0 0.125 17.5 54.336 0.12 n/a 0.006 3.39 6.78 18.288 147.621 1180.968
Sodium (mg) 11.471 0.781 12.2 0.395 0.0 0.438 1.016 581.37 n/a 0.0 81.36 162.72 3.85 855.6 6844.8
Zinc (mg) 0.01 0.01 0.12 0.0 0.0 0.06 0.36 0.0 n/a 0.0 0.01 0.03 0.0 0.6 4.8
Copper (mg) 0.002 0.001 0.003 0.001 0.0 0.004 0.071 0.0 n/a 0.0 0.0 0.0 0.007 0.091 0.728
Manganese (mg) 0.011 0.0 0.0 0.0 0.0 0.005 0.345 0.002 n/a 0.0 0.0 0.0 0.008 0.371 2.968
Selenium (mcg) 0.6 0.1 1.1 0.0 0.0 0.2 17.2 0.0 n/a 0.0 0.1 0.3 0.2 19.8 158.4
Vitamin A, IU (IU) 0.0 177.429 31.11 0.0 0.0 0.009 0.0 0.0 n/a 0.0 352.984 705.968 0.0 1267.499 10139.992
Retinol (mcg) 0.0 47.641 8.54 0.0 0.0 0.0 0.0 0.0 n/a 0.0 94.779 189.558 0.0 340.517 2724.136
Vitamin A, RAE (mcg_RAE) 0.0 48.564 8.54 0.0 0.0 0.0 0.0 0.0 n/a 0.0 96.615 193.23 0.0 346.949 2775.592
Beta Carotene (mcg) 0.0 11.218 1.525 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.318 44.635 0.0 79.696 637.568
Vitamin E (mg) 0.0 0.16 0.02 0.0 0.0 0.0 0.03 0.0 n/a 0.0 0.33 0.66 0.0 1.2 9.6
Vitamin D (IU) n/a n/a 12.2 0.0 n/a n/a n/a n/a n/a n/a 7.91 15.82 n/a 35.93 287.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.261 0.0 0.0 0.0 0.0 0.0 9.141 0.0 n/a 0.0 0.0 0.0 0.0 9.402 75.216
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.04 n/a n/a n/a 0.0 0.0 n/a 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.19 n/a n/a n/a 0.0 0.0 n/a 0.2 1.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.013 0.001 0.012 0.0 0.0 0.021 0.401 0.0 n/a 0.0 0.001 0.003 0.0 0.452 3.616
Riboflavin (mg) 0.008 0.002 0.055 0.0 0.001 0.048 0.249 0.0 n/a 0.0 0.004 0.008 0.0 0.376 3.008
Niacin (mg) 0.097 0.003 0.034 0.0 0.0 0.348 2.996 0.0 n/a 0.0 0.006 0.011 0.015 3.509 28.072
Pantothenic acid (mg) 0.007 0.008 0.11 0.0 0.0 0.099 0.223 0.0 n/a 0.0 0.016 0.031 0.018 0.512 4.096
Vitamin B-6 (mg) 0.001 0.0 0.012 0.0 0.0 0.014 0.02 0.0 n/a 0.0 0.0 0.0 0.006 0.052 0.416
Folate (mcg) 2.09 0.213 1.525 0.0 0.0 20.475 92.93 0.0 n/a 0.0 0.424 0.848 0.138 118.641 949.128
Vitamin B-12 (mcg) 0.0 0.01 0.13 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.05 0.0 0.22 1.76
Choline (mg) 0.2 1.3 4.4 0.0 0.0 0.3 5.3 0.0 n/a 0.0 2.7 5.3 0.3 19.7 157.6
Folic acid (mcg) 1.663 0.0 0.0 0.0 0.0 0.0 78.203 0.0 n/a 0.0 0.0 0.0 0.0 79.866 638.928
Tryptophan (g) 0.002 0.001 0.024 n/a n/a 0.004 0.066 0.0 n/a n/a 0.001 0.003 n/a 0.102 0.816
Threonine (g) 0.005 0.003 0.043 n/a n/a 0.017 0.142 0.0 n/a n/a 0.006 0.011 n/a 0.227 1.816
Isoleucine (g) 0.006 0.004 0.052 n/a n/a 0.019 0.183 0.0 n/a n/a 0.007 0.014 n/a 0.284 2.272
Leucine (g) 0.012 0.006 0.082 n/a n/a 0.027 0.361 0.0 n/a n/a 0.011 0.023 n/a 0.521 4.168
Lysine (g) 0.004 0.005 0.043 n/a n/a 0.028 0.117 0.0 n/a n/a 0.01 0.02 n/a 0.226 1.808
Methionine (g) 0.003 0.001 0.024 n/a n/a 0.007 0.091 0.0 n/a n/a 0.003 0.006 n/a 0.135 1.08
Cystine (g) 0.004 0.001 0.006 n/a n/a 0.004 0.112 0.0 n/a n/a 0.001 0.003 n/a 0.131 1.048
Phenylalanine (g) 0.009 0.003 0.046 n/a n/a 0.016 0.264 0.0 n/a n/a 0.006 0.011 n/a 0.354 2.832
Tyrosine (g) 0.005 0.003 0.046 n/a n/a 0.014 0.157 0.0 n/a n/a 0.006 0.011 n/a 0.242 1.936
Valine (g) 0.007 0.004 0.058 n/a n/a 0.021 0.213 0.0 n/a n/a 0.008 0.017 n/a 0.328 2.624
Arginine (g) 0.007 0.002 0.024 n/a n/a 0.019 0.213 0.0 n/a n/a 0.004 0.008 n/a 0.278 2.224
Histidine (g) 0.004 0.001 0.024 n/a n/a 0.009 0.117 0.0 n/a n/a 0.003 0.006 n/a 0.164 1.312
Alanine (g) 0.005 0.002 0.031 n/a n/a 0.022 0.168 0.0 n/a n/a 0.004 0.008 n/a 0.241 1.928
Aspartic acid (g) 0.007 0.004 0.073 n/a n/a 0.034 0.223 0.0 n/a n/a 0.008 0.017 n/a 0.368 2.944
Glutamic acid (g) 0.057 0.013 0.198 n/a n/a 0.049 1.767 0.0 n/a n/a 0.025 0.051 n/a 2.161 17.288
Glycine (g) 0.006 0.001 0.024 n/a n/a 0.016 0.188 0.0 n/a n/a 0.003 0.006 n/a 0.245 1.96
Proline (g) 0.02 0.006 0.104 n/a n/a 0.014 0.609 0.0 n/a n/a 0.011 0.023 n/a 0.787 6.296
Serine (g) 0.009 0.004 0.034 n/a n/a 0.017 0.264 0.0 n/a n/a 0.007 0.014 n/a 0.347 2.776
Cholesterol (mg) 0.0 15.265 3.05 0.0 0.0 0.0 0.0 0.0 n/a 0.0 30.369 60.738 0.0 109.421 875.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 3.647 0.57 0.0 0.0 0.005 0.081 0.0 n/a 0.0 7.256 14.512 0.0 26.107 208.856
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.075 1.492 0.247 0.0 0.0 0.022 0.046 0.0 n/a 0.0 2.969 5.938 0.0 10.79 86.32
Polyunsaturated (g) 0.022 0.216 0.061 0.0 0.0 0.0 0.208 0.0 n/a 0.0 0.429 0.859 0.0 1.795 14.36