CookEatShare is also available in English
Cerrar

Receta Monkey Bread Or Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
1.17g 		water
19.75g 		shortening
17.08g 		sugar
12.5g 		flour
62.5g 		salt
0.75g 		eggs
8.21g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.0 0.0 6.46 0.0 1.03 0.0 7.94 95.28
Total Fat (g) 0.05 0.0 17.08 0.0 0.61 0.0 0.82 0.0 18.57 222.84
Carbohydrates (g) 0.45 0.0 0.0 12.5 47.69 0.0 0.06 0.0 60.7 728.4
Ash (g) 0.08 0.02 0.0 0.0 0.29 0.75 0.07 0.02 1.23 14.76
Calories (kcal) 3.442 0.0 151.017 48.375 227.5 0.0 11.745 0.0 442.078 5304.936
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 19.73 0.0 0.0 7.45 0.0 6.23 19.73 53.23 638.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 12.49 0.17 0.0 0.06 0.0 12.72 152.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.7 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 0.747 0.593 0.0 0.125 9.375 0.18 4.353 0.593 15.965 191.58
Iron (mg) 0.19 0.0 0.0 0.0 2.9 0.0 0.15 0.0 3.25 39.0
Magnesium (mg) 1.143 0.198 0.0 0.0 13.75 0.008 0.986 0.198 16.281 195.372
Phosphorus (mg) 15.05 0.0 0.0 0.0 67.5 0.0 15.687 0.0 98.237 1178.844
Potassium (mg) 23.333 0.0 0.0 0.25 66.875 0.06 11.006 0.0 101.524 1218.288
Sodium (mg) 0.583 0.79 0.0 0.0 1.25 290.685 11.499 0.79 305.597 3667.164
Zinc (mg) 0.07 0.0 0.0 0.0 0.44 0.0 0.09 0.0 0.61 7.32
Copper (mg) 0.006 0.002 0.0 0.0 0.088 0.0 0.008 0.002 0.106 1.272
Manganese (mg) 0.006 0.0 n/a 0.0 0.425 0.001 0.003 0.0 0.435 5.22
Selenium (mcg) 0.3 0.0 0.0 0.1 21.2 0.0 2.6 0.0 24.1 289.2
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.0 0.0 39.999 0.0 40.011 480.132
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 11.499 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.821 9.852
Vitamin E (mg) 0.0 0.0 0.14 0.0 0.04 0.0 0.08 0.0 0.25 3.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 2.875 0.0 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.25 0.0 27.186 0.0 38.436 461.232
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.04 n/a 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) n/a n/a 5.03 n/a 0.24 n/a 0.04 n/a 5.31 63.72
Tocopherol, delta (mg) n/a n/a 2.85 n/a 0.01 n/a 0.0 n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.0 0.494 0.0 0.006 0.0 0.527 6.324
Riboflavin (mg) 0.064 0.0 0.0 0.003 0.306 0.0 0.039 0.0 0.412 4.944
Niacin (mg) 0.464 0.0 0.0 0.0 3.688 0.0 0.006 0.0 4.157 49.884
Pantothenic acid (mg) 0.132 0.0 0.0 0.0 0.275 0.0 0.118 0.0 0.525 6.3
Vitamin B-6 (mg) 0.018 0.0 0.0 0.0 0.025 0.0 0.011 0.0 0.055 0.66
Folate (mcg) 27.3 0.0 0.0 0.0 114.375 0.0 3.86 0.0 145.535 1746.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 0.4 0.0 n/a 0.0 6.5 0.0 20.6 0.0 27.5 330.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.006 n/a 0.0 n/a 0.081 0.0 0.014 n/a 0.101 1.212
Threonine (g) 0.023 n/a 0.0 n/a 0.175 0.0 0.046 n/a 0.244 2.928
Isoleucine (g) 0.025 n/a 0.0 n/a 0.225 0.0 0.055 n/a 0.305 3.66
Leucine (g) 0.036 n/a 0.0 n/a 0.444 0.0 0.09 n/a 0.569 6.828
Lysine (g) 0.037 n/a 0.0 n/a 0.144 0.0 0.075 n/a 0.255 3.06
Methionine (g) 0.009 n/a 0.0 n/a 0.113 0.0 0.031 n/a 0.153 1.836
Cystine (g) 0.006 n/a 0.0 n/a 0.138 0.0 0.022 n/a 0.166 1.992
Phenylalanine (g) 0.022 n/a 0.0 n/a 0.325 0.0 0.056 n/a 0.403 4.836
Tyrosine (g) 0.018 n/a 0.0 n/a 0.194 0.0 0.041 n/a 0.253 3.036
Valine (g) 0.027 n/a 0.0 n/a 0.263 0.0 0.071 n/a 0.361 4.332
Arginine (g) 0.025 n/a 0.0 n/a 0.263 0.0 0.067 n/a 0.355 4.26
Histidine (g) 0.012 n/a 0.0 n/a 0.144 0.0 0.025 n/a 0.181 2.172
Alanine (g) 0.03 n/a 0.0 n/a 0.206 0.0 0.061 n/a 0.297 3.564
Aspartic acid (g) 0.046 n/a 0.0 n/a 0.275 0.0 0.109 n/a 0.43 5.16
Glutamic acid (g) 0.066 n/a 0.0 n/a 2.175 0.0 0.138 n/a 2.379 28.548
Glycine (g) 0.022 n/a 0.0 n/a 0.231 0.0 0.035 n/a 0.288 3.456
Proline (g) 0.019 n/a 0.0 n/a 0.75 0.0 0.042 n/a 0.811 9.732
Serine (g) 0.022 n/a 0.0 n/a 0.325 0.0 0.08 n/a 0.427 5.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 34.742 416.904
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.007 0.0 3.97 0.0 0.1 0.0 0.255 0.0 4.332 51.984
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 11.007 0.0 0.056 0.0 0.313 0.0 11.406 136.872
Polyunsaturated (g) 0.0 0.0 1.191 0.0 0.256 0.0 0.112 0.0 1.559 18.708