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Monkfish Provencale With Crisp Bacon Lardons - Recipe Cost

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4 x 150g monkfish tail filets skinned
8 x rashers smoked streaky bacon snipped into thin strips
1 x salt and freshly grnd black pepper
2 Tbsp. sundried tomato paste
1 pch caster sugar to taste
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 Tbsp. minced fresh parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
    tomato herb sauce: 1/4 tomatoes
$1.99 per pound
$0.07
1 Tbsp. extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 x onion minced 1/4 onion
$0.79 per pound
$0.05
3 clv garlic crushed 3/4 garlic garlic
$4.00 per pound
$0.02
1 x 400g tin of minced tomatoes 100 g can
$2.19 per 28 ounces
$0.28
1 tsp minced fresh tarragon 1/4 teaspoon
$1.97 per 2 ounces
$0.01
1 tsp balsamic vinegar 1/4 teaspoon
$6.59 per 17 fluid ounces
$0.02
Total per Serving $0.56
Total Recipe $2.24
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