Receta Monkfish With Chive Buerre Blanc - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	basil 1.7g	parsley 3.61g	onion 31.08g	garlic 2.61g	virgin olive oil 0.0g	pancetta 50.0g	pepper 0.0g	salt 0.0g	shallot 0.0g	wine 14.75g	wine vinegar 14.9g	tarragon 0.0g	butter 75.0g	cream 15.0g	lemon juice 5.9g	pepper 0.0g	salt 0.0g	chives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.11	0.25	0.17	n/a	10.32	n/a	n/a	n/a	0.01	0.01	n/a	0.64	0.41	0.02	n/a	n/a	0.22	12.19	12.19
Total Fat (g)	0.01	0.03	0.02	0.01	n/a	3.49	n/a	n/a	n/a	0.0	0.0	n/a	60.83	2.9	0.0	n/a	n/a	0.01	67.3	67.3
Carbohydrates (g)	0.04	0.23	2.35	0.86	n/a	0.84	n/a	n/a	n/a	0.4	0.04	n/a	0.05	0.55	0.51	n/a	n/a	0.68	6.55	6.55
Ash (g)	0.03	0.08	0.11	0.04	n/a	1.9	n/a	n/a	n/a	0.04	0.03	n/a	1.58	0.09	0.02	n/a	n/a	0.08	3.97	3.97
Calories (kcal)	0.39	1.3	9.946	3.889	n/a	78.5	n/a	n/a	n/a	12.243	2.831	n/a	537.75	29.25	1.475	n/a	n/a	3.0	680.573	680.573
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.22	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.22	0.22
Glucose (dextrose) (g)	0.0	n/a	0.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.7	0.7
Fructose (g)	0.0	n/a	0.63	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.63	0.63
Lactose (g)	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	1.5	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	1.5	1.5
Water (g)	1.56	3.17	28.36	1.53	n/a	33.47	n/a	n/a	n/a	12.77	14.08	n/a	11.9	11.06	5.35	n/a	n/a	11.02	134.26	134.26
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.01	0.03	1.56	0.03	n/a	0.0	n/a	n/a	n/a	0.12	0.0	n/a	0.05	0.02	0.14	n/a	n/a	0.25	2.2	2.2
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.3	0.1	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.4	0.9	0.9
Calcium (mg)	3.002	4.982	6.216	4.724	n/a	4.0	n/a	n/a	n/a	1.18	0.894	n/a	18.0	14.4	0.413	n/a	n/a	7.32	65.131	65.131
Iron (mg)	0.05	0.22	0.08	0.04	n/a	0.34	n/a	n/a	n/a	0.05	0.07	n/a	0.02	0.01	0.0	n/a	n/a	0.23	1.12	1.12
Magnesium (mg)	1.085	1.805	2.797	0.653	n/a	8.5	n/a	n/a	n/a	1.623	0.596	n/a	1.5	1.35	0.354	n/a	n/a	2.4	22.663	22.663
Phosphorus (mg)	0.95	2.094	8.392	3.993	n/a	121.5	n/a	n/a	n/a	2.95	1.192	n/a	18.0	12.0	0.354	n/a	n/a	3.96	175.384	175.384
Potassium (mg)	5.003	19.999	36.985	10.466	n/a	172.0	n/a	n/a	n/a	14.603	5.811	n/a	18.0	18.3	7.316	n/a	n/a	31.2	339.683	339.683
Sodium (mg)	0.068	2.022	2.486	0.444	n/a	704.5	n/a	n/a	n/a	0.738	1.192	n/a	432.0	6.0	0.059	n/a	n/a	0.48	1149.988	1149.988
Zinc (mg)	0.01	0.04	0.04	0.03	n/a	0.7	n/a	n/a	n/a	0.02	0.0	n/a	0.07	0.04	0.0	n/a	n/a	0.05	1.01	1.01
Copper (mg)	0.007	0.005	0.019	0.008	n/a	0.025	n/a	n/a	n/a	0.001	0.001	n/a	0.0	0.002	0.002	n/a	n/a	0.007	0.077	0.077
Manganese (mg)	0.02	0.006	0.025	0.044	n/a	0.01	n/a	n/a	n/a	0.018	0.007	n/a	0.0	0.0	0.001	n/a	n/a	0.016	0.145	0.145
Selenium (mcg)	0.0	0.0	0.2	0.4	n/a	12.5	n/a	n/a	n/a	0.0	n/a	n/a	0.8	0.1	0.0	n/a	n/a	0.1	14.0	14.0
Vitamin A, IU (IU)	89.464	304.106	0.311	0.235	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	1874.25	98.4	1.18	n/a	n/a	480.0	2847.946	2847.946
Retinol (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	503.25	26.7	0.0	n/a	n/a	0.0	529.95	529.95
Vitamin A, RAE (mcg_RAE)	4.477	15.198	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	513.0	27.15	0.059	n/a	n/a	24.0	583.885	583.885
Beta Carotene (mcg)	53.288	182.449	0.311	0.131	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	118.5	5.55	0.177	n/a	n/a	288.0	648.406	648.406
Vitamin E (mg)	0.01	0.03	0.01	0.0	n/a	0.11	n/a	n/a	n/a	0.0	n/a	n/a	1.74	0.08	0.01	n/a	n/a	0.03	2.01	2.01
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	42.0	n/a	n/a	n/a	n/a	n/a	42.0	42.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	95.824	200.752	1.865	0.418	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.531	n/a	n/a	109.92	409.31	409.31
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	4.8	1.5	0.8	n/a	0.0	n/a	n/a	n/a	0.0	0.1	n/a	0.0	0.1	2.7	n/a	n/a	5.5	15.8	15.8
Thiamin (mg)	0.001	0.003	0.012	0.005	n/a	0.375	n/a	n/a	n/a	0.001	n/a	n/a	0.008	0.005	0.002	n/a	n/a	0.008	0.42	0.42
Riboflavin (mg)	0.001	0.004	0.006	0.003	n/a	0.085	n/a	n/a	n/a	0.003	n/a	n/a	0.023	0.023	0.001	n/a	n/a	0.017	0.164	0.164
Niacin (mg)	0.015	0.047	0.04	0.018	n/a	3.115	n/a	n/a	n/a	0.025	n/a	n/a	0.03	0.009	0.006	n/a	n/a	0.024	3.33	3.33
Pantothenic acid (mg)	0.004	0.014	0.031	0.016	n/a	0.26	n/a	n/a	n/a	0.006	n/a	n/a	0.083	0.042	0.006	n/a	n/a	0.007	0.468	0.468
Vitamin B-6 (mg)	0.003	0.003	0.04	0.032	n/a	0.195	n/a	n/a	n/a	0.007	n/a	n/a	0.0	0.005	0.003	n/a	n/a	0.007	0.296	0.296
Folate (mcg)	1.153	5.487	7.148	0.078	n/a	2.0	n/a	n/a	n/a	0.148	n/a	n/a	2.25	0.3	0.767	n/a	n/a	1.68	21.012	21.012
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	n/a	0.34	n/a	n/a	n/a	0.0	n/a	n/a	0.13	0.03	0.0	n/a	n/a	0.0	0.5	0.5
Choline (mg)	0.2	0.5	1.7	0.6	n/a	34.3	n/a	n/a	n/a	0.7	n/a	n/a	14.1	2.5	0.3	n/a	n/a	0.6	55.5	55.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.003	0.002	n/a	0.105	n/a	n/a	n/a	n/a	n/a	n/a	0.008	0.006	n/a	n/a	n/a	n/a	0.126	0.126
Threonine (g)	0.002	0.004	0.006	0.004	n/a	0.415	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.018	n/a	n/a	n/a	n/a	0.479	0.479
Isoleucine (g)	0.002	0.004	0.003	0.006	n/a	0.39	n/a	n/a	n/a	n/a	n/a	n/a	0.038	0.024	n/a	n/a	n/a	n/a	0.466	0.466
Leucine (g)	0.003	0.007	0.009	0.008	n/a	0.725	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.039	n/a	n/a	n/a	n/a	0.852	0.852
Lysine (g)	0.002	0.006	0.009	0.007	n/a	0.815	n/a	n/a	n/a	n/a	n/a	n/a	0.053	0.032	n/a	n/a	n/a	n/a	0.924	0.924
Methionine (g)	0.001	0.001	0.003	0.002	n/a	0.28	n/a	n/a	n/a	n/a	n/a	n/a	0.015	0.011	n/a	n/a	n/a	n/a	0.313	0.313
Cystine (g)	0.001	0.0	0.003	0.002	n/a	0.13	n/a	n/a	n/a	n/a	n/a	n/a	0.008	0.005	n/a	n/a	n/a	n/a	0.148	0.148
Phenylalanine (g)	0.002	0.005	0.006	0.005	n/a	0.335	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.02	n/a	n/a	n/a	n/a	0.403	0.403
Tyrosine (g)	0.001	0.003	0.003	0.002	n/a	0.31	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.02	n/a	n/a	n/a	n/a	0.369	0.369
Valine (g)	0.002	0.006	0.006	0.008	n/a	0.41	n/a	n/a	n/a	n/a	n/a	n/a	0.045	0.027	n/a	n/a	n/a	n/a	0.504	0.504
Arginine (g)	0.002	0.004	0.034	0.016	n/a	0.565	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.015	n/a	n/a	n/a	n/a	0.659	0.659
Histidine (g)	0.001	0.002	0.003	0.003	n/a	0.375	n/a	n/a	n/a	n/a	n/a	n/a	0.015	0.011	n/a	n/a	n/a	n/a	0.409	0.409
Alanine (g)	0.002	0.007	0.006	0.003	n/a	0.525	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.014	n/a	n/a	n/a	n/a	0.58	0.58
Aspartic acid (g)	0.005	0.01	0.022	0.013	n/a	0.86	n/a	n/a	n/a	n/a	n/a	n/a	0.045	0.032	n/a	n/a	n/a	n/a	0.987	0.987
Glutamic acid (g)	0.005	0.009	0.056	0.021	n/a	1.43	n/a	n/a	n/a	n/a	n/a	n/a	0.135	0.086	n/a	n/a	n/a	n/a	1.741	1.741
Glycine (g)	0.002	0.005	0.006	0.005	n/a	0.445	n/a	n/a	n/a	n/a	n/a	n/a	0.015	0.009	n/a	n/a	n/a	n/a	0.488	0.488
Proline (g)	0.002	0.008	0.006	0.003	n/a	0.385	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.039	n/a	n/a	n/a	n/a	0.502	0.502
Serine (g)	0.002	0.005	0.006	0.005	n/a	0.39	n/a	n/a	n/a	n/a	n/a	n/a	0.038	0.023	n/a	n/a	n/a	n/a	0.468	0.468
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	25.0	n/a	n/a	n/a	0.0	n/a	n/a	161.25	9.9	0.0	n/a	n/a	0.0	196.15	196.15
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.005	n/a	0.002	n/a	1.11	n/a	n/a	n/a	0.0	0.0	n/a	38.528	1.803	0.0	n/a	n/a	0.002	41.451	41.451
Phytosterols (mg)	n/a	0.181	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.181	0.181
Monounsaturated Fat (g)	0.002	0.011	n/a	0.0	n/a	1.575	n/a	n/a	n/a	0.0	n/a	n/a	15.765	0.837	0.0	n/a	n/a	0.001	18.191	18.191
Polyunsaturated (g)	0.007	0.004	n/a	0.007	n/a	0.315	n/a	n/a	n/a	0.0	n/a	n/a	2.28	0.108	0.0	n/a	n/a	0.005	2.725	2.725