Receta Monster Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 1/2 x To 9 1/2 c flour
3 x To 4 c. confectioner's sugar, sifted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		milk
20.33g 		sugar
12.96g 		salt
0.63g 		active
8.86g 		water
9.88g 		eggs
20.53g 		sugar
91.67g 		butter
23.65g 		cinnamon
1.95g 		cream cheese
18.9g 		whipping cream
2.5g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.69 0.0 0.0 3.39 0.0 2.58 0.11 0.2 0.08 1.12 0.05 0.0 8.26 99.12
Total Fat (g) 3.84 0.2 0.0 0.0 0.41 0.0 2.04 0.0 19.18 0.02 6.47 0.93 0.0 33.08 396.96
Carbohydrates (g) 0.0 1.01 12.96 0.0 3.38 0.0 0.16 89.92 0.01 1.57 0.77 0.07 0.04 109.91 1318.92
Ash (g) 0.0 0.15 0.0 0.62 0.62 0.01 0.18 0.41 0.01 0.07 0.25 0.01 0.0 2.34 28.08
Calories (kcal) 33.908 8.54 50.168 0.0 26.137 0.0 29.363 348.333 169.541 4.817 64.638 8.625 1.008 745.077 8940.924
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.84
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.02 86.68 n/a 0.0 0.0 n/a n/a 86.7 1040.4
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.04 1.24 n/a 0.02 0.0 n/a n/a 1.3 15.6
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.02 1.02 n/a 0.02 0.0 n/a n/a 1.06 12.72
Lactose (g) n/a 1.06 n/a n/a n/a n/a 0.02 0.0 n/a 0.0 0.61 n/a n/a 1.69 20.28
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.85 18.28 0.0 0.0 0.67 9.87 15.57 1.23 4.24 0.21 10.29 1.44 0.18 62.84 754.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.06 12.95 0.0 0.0 0.0 0.16 88.94 0.01 0.04 0.61 0.0 0.04 103.82 1245.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 2.9 34.8
Calcium (mg) 1.135 24.197 0.13 0.15 5.67 0.296 10.883 76.083 5.675 19.539 18.522 1.625 0.039 163.943 1967.316
Iron (mg) 0.0 0.01 0.0 0.0 1.47 0.0 0.38 0.65 0.0 0.16 0.07 0.0 0.0 2.75 33.0
Magnesium (mg) 0.095 2.237 0.0 0.006 8.683 0.099 2.464 8.25 0.473 1.17 1.701 0.175 0.042 25.394 304.728
Phosphorus (mg) 1.135 19.317 0.0 0.0 114.294 0.0 39.219 3.667 5.675 1.248 20.034 1.55 0.021 206.159 2473.908
Potassium (mg) 1.135 30.5 0.259 0.05 177.2 0.0 27.515 121.917 5.675 8.405 26.082 1.875 0.518 401.13 4813.56
Sodium (mg) 0.52 8.947 0.0 242.238 4.43 0.395 28.747 25.667 2.601 0.195 60.669 0.95 0.032 375.389 4504.668
Zinc (mg) 0.0 0.09 0.0 0.0 0.57 0.0 0.23 0.03 0.02 0.04 0.1 0.01 0.0 1.07 12.84
Copper (mg) 0.001 0.002 0.0 0.0 0.044 0.001 0.021 0.046 0.005 0.007 0.004 0.0 0.0 0.13 1.56
Manganese (mg) 0.0 0.0 0.0 0.001 0.049 0.0 0.008 0.055 0.0 0.341 0.002 0.0 0.001 0.456 5.472
Selenium (mcg) 0.0 0.7 0.1 0.0 2.1 0.0 6.5 1.1 0.2 0.1 0.5 0.0 0.0 11.3 135.6
Vitamin A, IU (IU) 118.182 39.853 0.0 0.0 0.089 0.0 99.997 0.0 590.909 5.753 239.085 36.75 0.0 1130.618 13567.416
Retinol (mcg) 31.733 11.793 0.0 0.0 0.0 0.0 28.541 0.0 158.664 0.0 67.851 10.125 0.0 308.707 3704.484
Vitamin A, RAE (mcg_RAE) 32.348 11.793 0.0 0.0 0.0 0.0 28.747 0.0 161.738 0.293 68.418 10.275 0.0 313.611 3763.332
Beta Carotene (mcg) 7.472 0.407 0.0 0.0 0.0 0.0 2.053 0.0 37.36 2.184 7.749 1.8 0.0 59.026 708.312
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.55 0.05 0.12 0.03 0.0 1.05 12.6
Vitamin D (IU) n/a 10.573 n/a n/a n/a 0.0 7.187 n/a n/a n/a n/a 1.3 n/a 19.06 228.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.293 0.0 0.0 0.0 0.293 3.516
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 67.965 0.0 0.0 4.329 0.0 0.0 0.0 72.294 867.528
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.2 0.01 n/a n/a 0.31 3.72
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.004 0.0 0.0 0.209 0.0 0.014 0.0 0.002 0.0 0.004 0.001 0.0 0.235 2.82
Riboflavin (mg) 0.001 0.039 0.003 0.0 0.485 0.0 0.099 0.0 0.007 0.001 0.025 0.003 0.0 0.661 7.932
Niacin (mg) 0.002 0.018 0.0 0.0 3.522 0.0 0.014 0.101 0.009 0.026 0.028 0.001 0.002 3.723 44.676
Pantothenic acid (mg) 0.005 0.073 0.0 0.0 1.001 0.0 0.296 0.119 0.026 0.007 0.108 0.007 0.0 1.642 19.704
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.137 0.0 0.029 0.037 0.0 0.003 0.008 0.001 0.0 0.222 2.664
Folate (mcg) 0.142 1.017 0.0 0.0 207.324 0.0 9.651 0.917 0.709 0.117 2.079 0.1 0.0 222.055 2664.66
Vitamin B-12 (mcg) 0.01 0.09 0.0 0.0 0.0 0.0 0.26 0.0 0.04 0.0 0.05 0.0 0.0 0.46 5.52
Choline (mg) 0.9 3.6 0.0 0.0 2.8 0.0 51.6 2.1 4.4 0.2 5.1 0.4 n/a 71.2 854.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.008 n/a 0.0 0.043 n/a 0.035 n/a 0.002 0.001 0.013 0.001 n/a 0.103 1.236
Threonine (g) 0.002 0.018 n/a 0.0 0.176 n/a 0.115 n/a 0.009 0.003 0.043 0.002 n/a 0.369 4.428
Isoleucine (g) 0.002 0.039 n/a 0.0 0.193 n/a 0.138 n/a 0.012 0.003 0.06 0.003 n/a 0.45 5.4
Leucine (g) 0.004 0.077 n/a 0.0 0.271 n/a 0.224 n/a 0.019 0.005 0.125 0.005 n/a 0.73 8.76
Lysine (g) 0.003 0.059 n/a 0.0 0.28 n/a 0.187 n/a 0.017 0.005 0.108 0.004 n/a 0.662 7.944
Methionine (g) 0.001 0.016 n/a 0.0 0.067 n/a 0.078 n/a 0.005 0.002 0.036 0.001 n/a 0.206 2.472
Cystine (g) 0.0 0.024 n/a 0.0 0.045 n/a 0.055 n/a 0.002 0.001 0.008 0.001 n/a 0.137 1.644
Phenylalanine (g) 0.002 0.035 n/a 0.0 0.165 n/a 0.14 n/a 0.009 0.003 0.055 0.003 n/a 0.411 4.932
Tyrosine (g) 0.002 0.028 n/a 0.0 0.14 n/a 0.103 n/a 0.009 0.003 0.057 0.003 n/a 0.344 4.128
Valine (g) 0.003 0.045 n/a 0.0 0.208 n/a 0.177 n/a 0.014 0.004 0.076 0.004 n/a 0.53 6.36
Arginine (g) 0.001 0.02 n/a 0.0 0.188 n/a 0.168 n/a 0.007 0.003 0.045 0.002 n/a 0.435 5.22
Histidine (g) 0.001 0.016 n/a 0.0 0.088 n/a 0.064 n/a 0.005 0.002 0.034 0.002 n/a 0.211 2.532
Alanine (g) 0.001 0.022 n/a 0.0 0.224 n/a 0.152 n/a 0.007 0.003 0.034 0.002 n/a 0.446 5.352
Aspartic acid (g) 0.003 0.063 n/a 0.0 0.346 n/a 0.273 n/a 0.014 0.009 0.096 0.004 n/a 0.808 9.696
Glutamic acid (g) 0.009 0.159 n/a 0.0 0.501 n/a 0.345 n/a 0.043 0.007 0.246 0.011 n/a 1.319 15.828
Glycine (g) 0.001 0.012 n/a 0.0 0.165 n/a 0.088 n/a 0.005 0.004 0.026 0.001 n/a 0.302 3.624
Proline (g) 0.004 0.073 n/a 0.0 0.144 n/a 0.105 n/a 0.019 0.008 0.127 0.005 n/a 0.485 5.82
Serine (g) 0.002 0.043 n/a 0.0 0.167 n/a 0.199 n/a 0.012 0.004 0.07 0.003 n/a 0.5 6.0
Cholesterol (mg) 10.168 1.017 0.0 0.0 0.0 0.0 86.856 0.0 50.839 0.0 20.79 3.425 0.0 173.094 2077.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.128 0.0 0.0 0.053 0.0 0.637 0.0 12.147 0.007 3.646 0.576 0.0 19.622 235.464
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.507 n/a n/a n/a 0.507 6.084
Monounsaturated Fat (g) 0.994 0.057 0.0 0.0 0.227 0.0 0.782 0.0 4.97 0.005 1.629 0.267 0.0 8.932 107.184
Polyunsaturated (g) 0.144 0.008 0.0 0.0 0.001 0.0 0.279 0.0 0.719 0.001 0.272 0.034 0.0 1.459 17.508