Receta Monster Cookie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. A/p flour
1 1/2 c. M&M's candy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
36.67g 		sugar
33.33g 		butter
18.83g 		eggs
20.53g 		baking soda
1.53g 		chocolate chips
14.0g 		peanut butter
37.8g 		oats
52.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.16 2.58 0.0 1.07 8.29 8.78 20.93 251.16
Total Fat (g) 0.0 0.0 15.28 2.04 0.0 4.15 18.73 3.59 43.78 525.36
Carbohydrates (g) 35.97 33.33 0.01 0.16 0.0 8.32 9.06 34.46 121.3 1455.6
Ash (g) 0.17 0.0 0.4 0.18 0.57 0.25 1.13 0.89 3.58 42.96
Calories (kcal) 139.333 129.0 135.035 29.363 0.0 74.9 222.264 202.28 932.175 11186.1
Starch (g) n/a n/a n/a n/a n/a n/a 1.73 n/a 1.73 20.76
Sucrose (g) 34.67 n/a n/a 0.02 n/a n/a 0.9 n/a 35.6 427.2
Glucose (dextrose) (g) 0.5 n/a n/a 0.04 n/a n/a 1.55 n/a 2.09 25.08
Fructose (g) 0.41 n/a n/a 0.02 n/a n/a 0.0 n/a 0.43 5.16
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.24
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.01 2.99 15.57 0.0 0.21 0.59 4.27 24.14 289.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 n/a 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 28.7 0.0 n/a 28.7 344.4
Sugars (g) 35.57 33.3 0.01 0.16 0.0 7.21 2.46 n/a 78.71 944.52
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 2.2 5.5 8.1 97.2
Calcium (mg) 30.433 0.333 4.52 10.883 0.0 26.46 20.412 28.08 121.121 1453.452
Iron (mg) 0.26 0.0 0.0 0.38 0.0 0.33 0.82 2.45 4.24 50.88
Magnesium (mg) 3.3 0.0 0.377 2.464 0.0 8.82 67.662 92.04 174.663 2095.956
Phosphorus (mg) 1.467 0.0 4.52 39.219 0.0 29.12 126.63 271.96 472.915 5674.98
Potassium (mg) 48.767 0.667 4.52 27.515 0.0 52.08 223.776 223.08 580.404 6964.848
Sodium (mg) 10.267 0.0 108.48 28.747 419.52 11.06 179.928 1.04 759.041 9108.492
Zinc (mg) 0.01 0.0 0.02 0.23 0.0 0.32 1.01 2.06 3.65 43.8
Copper (mg) 0.018 0.0 0.0 0.021 0.0 0.069 0.215 0.328 0.651 7.812
Manganese (mg) 0.022 0.0 0.0 0.008 0.0 0.066 0.514 2.558 3.168 38.016
Selenium (mcg) 0.4 0.2 0.2 6.5 0.0 0.6 15.3 n/a 23.2 278.4
Vitamin A, IU (IU) 0.0 0.0 470.645 99.997 0.0 27.3 0.0 0.0 597.942 7175.304
Retinol (mcg) 0.0 0.0 126.372 28.541 0.0 8.26 0.0 0.0 163.173 1958.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 128.82 28.747 0.0 8.26 0.0 0.0 165.827 1989.924
Beta Carotene (mcg) 0.0 0.0 29.757 2.053 0.0 0.0 0.0 n/a 31.81 381.72
Vitamin E (mg) 0.0 0.0 0.44 0.2 0.0 0.07 2.25 n/a 2.95 35.4
Vitamin D (IU) n/a n/a 10.547 7.187 n/a n/a n/a n/a 17.733 212.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 67.965 0.0 0.84 0.0 n/a 68.805 825.66
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.07 n/a 0.08 0.96
Tocopherol, gamma (mg) n/a n/a 0.0 0.1 n/a 0.13 3.14 n/a 3.38 40.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.26 n/a 0.26 3.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.014 0.0 0.015 0.042 0.395 0.468 5.616
Riboflavin (mg) 0.0 0.007 0.006 0.099 0.0 0.042 0.042 0.073 0.267 3.204
Niacin (mg) 0.04 0.0 0.008 0.014 0.0 0.055 4.974 0.499 5.591 67.092
Pantothenic acid (mg) 0.048 0.0 0.021 0.296 0.0 0.066 0.393 0.702 1.525 18.3
Vitamin B-6 (mg) 0.015 0.0 0.0 0.029 0.0 0.006 0.208 0.062 0.319 3.828
Folate (mcg) 0.367 0.0 0.565 9.651 0.0 1.68 13.23 29.12 54.612 655.344
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.26 0.0 0.11 0.0 0.0 0.4 4.8
Choline (mg) 0.8 0.0 3.5 51.6 0.0 6.5 24.8 n/a 87.2 1046.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.035 n/a n/a n/a 0.12 0.156 1.872
Threonine (g) n/a n/a 0.008 0.115 n/a n/a n/a 0.302 0.424 5.088
Isoleucine (g) n/a n/a 0.009 0.138 n/a n/a n/a 0.359 0.506 6.072
Leucine (g) n/a n/a 0.015 0.224 n/a n/a n/a 0.666 0.904 10.848
Lysine (g) n/a n/a 0.013 0.187 n/a n/a n/a 0.364 0.564 6.768
Methionine (g) n/a n/a 0.004 0.078 n/a n/a n/a 0.161 0.243 2.916
Cystine (g) n/a n/a 0.002 0.055 n/a n/a n/a 0.213 0.271 3.252
Phenylalanine (g) n/a n/a 0.008 0.14 n/a n/a n/a 0.468 0.615 7.38
Tyrosine (g) n/a n/a 0.008 0.103 n/a n/a n/a 0.296 0.407 4.884
Valine (g) n/a n/a 0.011 0.177 n/a n/a n/a 0.489 0.677 8.124
Arginine (g) n/a n/a 0.006 0.168 n/a n/a n/a 0.619 0.793 9.516
Histidine (g) n/a n/a 0.004 0.064 n/a n/a n/a 0.213 0.281 3.372
Alanine (g) n/a n/a 0.006 0.152 n/a n/a n/a 0.458 0.615 7.38
Aspartic acid (g) n/a n/a 0.011 0.273 n/a n/a n/a 0.754 1.038 12.456
Glutamic acid (g) n/a n/a 0.034 0.345 n/a n/a n/a 1.929 2.308 27.696
Glycine (g) n/a n/a 0.004 0.088 n/a n/a n/a 0.437 0.529 6.348
Proline (g) n/a n/a 0.015 0.105 n/a n/a n/a 0.484 0.603 7.236
Serine (g) n/a n/a 0.009 0.199 n/a n/a n/a 0.39 0.599 7.188
Cholesterol (mg) 0.0 0.0 40.492 86.856 0.0 3.22 0.0 0.0 130.568 1566.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 9.675 0.637 0.0 2.591 3.599 0.634 17.136 205.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.959 0.782 0.0 1.007 7.836 1.134 14.717 176.604
Polyunsaturated (g) 0.0 0.0 0.573 0.279 0.0 0.193 4.283 1.321 6.649 79.788