Receta Monster Cookies (M & M Chocolate Chipcookies) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
sugar
32.08g |
peanut butter
21.5g |
butter
7.06g |
eggs
8.21g |
vanilla
0.35g |
corn syrup
0.59g |
baking powder
0.58g |
oatmeal
20.45g |
chocolate chips
7.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 4.71 | 0.06 | 1.03 | 0.0 | 0.0 | 0.0 | 2.69 | 0.54 | 9.07 | 108.84 |
Total Fat (g) | 0.0 | 0.0 | 10.65 | 5.73 | 0.82 | 0.0 | 0.0 | 0.0 | 1.33 | 2.08 | 20.61 | 247.32 |
Carbohydrates (g) | 16.66 | 31.47 | 5.16 | 0.0 | 0.06 | 0.04 | 0.45 | 0.0 | 13.85 | 4.16 | 71.86 | 862.32 |
Ash (g) | 0.0 | 0.14 | 0.65 | 0.15 | 0.07 | 0.0 | 0.0 | 0.21 | 0.36 | 0.12 | 1.71 | 20.52 |
Calories (kcal) | 64.5 | 121.917 | 126.42 | 50.638 | 11.745 | 1.008 | 1.674 | 0.0 | 77.521 | 37.45 | 492.874 | 5914.488 |
Starch (g) | n/a | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | 11.85 | n/a | 12.83 | 153.96 |
Sucrose (g) | n/a | 30.34 | 0.51 | n/a | 0.01 | n/a | 0.0 | n/a | 0.2 | n/a | 31.06 | 372.72 |
Glucose (dextrose) (g) | n/a | 0.43 | 0.88 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 1.33 | 15.96 |
Fructose (g) | n/a | 0.36 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.37 | 4.44 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | 0.43 | 0.33 | 1.12 | 6.23 | 0.18 | 0.13 | 0.0 | 2.22 | 0.11 | 10.76 | 129.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.35 | 14.35 | 172.2 |
Sugars (g) | 16.65 | 31.13 | 1.4 | 0.0 | 0.06 | 0.04 | 0.16 | 0.0 | 0.2 | 3.61 | 53.25 | 639.0 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.2 | 3.5 | 42.0 |
Calcium (mg) | 0.167 | 26.629 | 11.61 | 1.695 | 4.353 | 0.039 | 0.077 | 0.0 | 10.636 | 13.23 | 68.435 | 821.22 |
Iron (mg) | 0.0 | 0.23 | 0.46 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.87 | 0.16 | 1.88 | 22.56 |
Magnesium (mg) | 0.0 | 2.888 | 38.485 | 0.141 | 0.986 | 0.042 | 0.006 | 0.0 | 28.227 | 4.41 | 75.184 | 902.208 |
Phosphorus (mg) | 0.0 | 1.283 | 72.025 | 1.695 | 15.687 | 0.021 | 0.0 | 0.0 | 83.862 | 14.56 | 189.134 | 2269.608 |
Potassium (mg) | 0.333 | 42.671 | 127.28 | 1.695 | 11.006 | 0.518 | 0.006 | 0.0 | 74.044 | 26.04 | 283.593 | 3403.116 |
Sodium (mg) | 0.0 | 8.983 | 102.34 | 40.68 | 11.499 | 0.032 | 0.367 | 157.32 | 1.227 | 5.53 | 327.978 | 3935.736 |
Zinc (mg) | 0.0 | 0.01 | 0.57 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.74 | 0.16 | 1.59 | 19.08 |
Copper (mg) | 0.0 | 0.016 | 0.123 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.08 | 0.034 | 0.261 | 3.132 |
Manganese (mg) | 0.0 | 0.019 | 0.292 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.742 | 0.033 | 1.091 | 13.092 |
Selenium (mcg) | 0.1 | 0.4 | 8.7 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 5.9 | 0.3 | 18.1 | 217.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 176.492 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 13.65 | 230.141 | 2761.692 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.389 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 4.13 | 62.936 | 755.232 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 48.308 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 4.13 | 63.936 | 767.232 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 11.159 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.98 | 143.76 |
Vitamin E (mg) | 0.0 | 0.0 | 1.28 | 0.16 | 0.08 | 0.0 | 0.0 | 0.0 | 0.09 | 0.04 | 1.64 | 19.68 |
Vitamin D (IU) | n/a | n/a | n/a | 3.955 | 2.875 | n/a | 0.0 | n/a | n/a | n/a | 6.83 | 81.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 36.818 | 0.42 | 64.424 | 773.088 |
Tocopherol, beta (mg) | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | n/a | n/a | 1.79 | 0.0 | 0.04 | n/a | n/a | n/a | 0.02 | 0.06 | 1.92 | 23.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.15 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.024 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.094 | 0.008 | 0.132 | 1.584 |
Riboflavin (mg) | 0.003 | 0.0 | 0.024 | 0.002 | 0.039 | 0.0 | 0.0 | 0.0 | 0.033 | 0.021 | 0.123 | 1.476 |
Niacin (mg) | 0.0 | 0.035 | 2.829 | 0.003 | 0.006 | 0.002 | 0.0 | 0.0 | 0.231 | 0.027 | 3.133 | 37.596 |
Pantothenic acid (mg) | 0.0 | 0.042 | 0.224 | 0.008 | 0.118 | 0.0 | 0.0 | 0.0 | 0.229 | 0.033 | 0.653 | 7.836 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.118 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.02 | 0.003 | 0.166 | 1.992 |
Folate (mcg) | 0.0 | 0.321 | 7.525 | 0.212 | 3.86 | 0.0 | 0.0 | 0.0 | 6.545 | 0.84 | 19.303 | 231.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.17 | 2.04 |
Choline (mg) | 0.0 | 0.7 | 14.1 | 1.3 | 20.6 | n/a | 0.0 | 0.0 | 8.3 | 3.2 | 48.3 | 579.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.001 | 0.014 | n/a | n/a | n/a | 0.037 | n/a | 0.051 | 0.612 |
Threonine (g) | n/a | n/a | n/a | 0.003 | 0.046 | n/a | n/a | n/a | 0.078 | n/a | 0.127 | 1.524 |
Isoleucine (g) | n/a | n/a | n/a | 0.004 | 0.055 | n/a | n/a | n/a | 0.102 | n/a | 0.161 | 1.932 |
Leucine (g) | n/a | n/a | n/a | 0.006 | 0.09 | n/a | n/a | n/a | 0.2 | n/a | 0.296 | 3.552 |
Lysine (g) | n/a | n/a | n/a | 0.005 | 0.075 | n/a | n/a | n/a | 0.131 | n/a | 0.211 | 2.532 |
Methionine (g) | n/a | n/a | n/a | 0.001 | 0.031 | n/a | n/a | n/a | 0.043 | n/a | 0.076 | 0.912 |
Cystine (g) | n/a | n/a | n/a | 0.001 | 0.022 | n/a | n/a | n/a | 0.094 | n/a | 0.117 | 1.404 |
Phenylalanine (g) | n/a | n/a | n/a | 0.003 | 0.056 | n/a | n/a | n/a | 0.137 | n/a | 0.196 | 2.352 |
Tyrosine (g) | n/a | n/a | n/a | 0.003 | 0.041 | n/a | n/a | n/a | 0.082 | n/a | 0.126 | 1.512 |
Valine (g) | n/a | n/a | n/a | 0.004 | 0.071 | n/a | n/a | n/a | 0.141 | n/a | 0.216 | 2.592 |
Arginine (g) | n/a | n/a | n/a | 0.002 | 0.067 | n/a | n/a | n/a | 0.174 | n/a | 0.243 | 2.916 |
Histidine (g) | n/a | n/a | n/a | 0.001 | 0.025 | n/a | n/a | n/a | 0.057 | n/a | 0.084 | 1.008 |
Alanine (g) | n/a | n/a | n/a | 0.002 | 0.061 | n/a | n/a | n/a | 0.115 | n/a | 0.177 | 2.124 |
Aspartic acid (g) | n/a | n/a | n/a | 0.004 | 0.109 | n/a | n/a | n/a | 0.25 | n/a | 0.363 | 4.356 |
Glutamic acid (g) | n/a | n/a | n/a | 0.013 | 0.138 | n/a | n/a | n/a | 0.579 | n/a | 0.73 | 8.76 |
Glycine (g) | n/a | n/a | n/a | 0.001 | 0.035 | n/a | n/a | n/a | 0.131 | n/a | 0.168 | 2.016 |
Proline (g) | n/a | n/a | n/a | 0.006 | 0.042 | n/a | n/a | n/a | 0.092 | n/a | 0.14 | 1.68 |
Serine (g) | n/a | n/a | n/a | 0.004 | 0.08 | n/a | n/a | n/a | 0.145 | n/a | 0.228 | 2.736 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.184 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 51.537 | 618.444 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 2.047 | 3.628 | 0.255 | 0.0 | 0.0 | 0.0 | 0.227 | 1.296 | 7.452 | 89.424 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 4.457 | 1.485 | 0.313 | 0.0 | 0.0 | 0.0 | 0.405 | 0.503 | 7.163 | 85.956 |
Polyunsaturated (g) | 0.0 | 0.0 | 2.436 | 0.215 | 0.112 | 0.0 | 0.0 | 0.0 | 0.47 | 0.097 | 3.329 | 39.948 |