Receta Mont Blanc - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whl peeled chestnuts dry thoroughly
2 c. chestnut puree
    Grated chocolate for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chestnuts
0.0g 		chocolate
9.45g 		sugar
20.0g 		sugar
2.67g 		vanilla extract
3.5g 		rum
9.27g 		whipping cream
20.0g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.22 0.0 0.0 0.0 0.0 0.41 n/a 1.63 9.78
Total Fat (g) n/a 4.94 0.02 0.0 0.0 0.0 7.4 n/a 12.37 74.22
Carbohydrates (g) n/a 2.82 19.92 2.66 0.44 0.0 0.56 n/a 26.4 158.4
Ash (g) n/a 0.34 0.0 0.0 0.01 0.0 0.09 n/a 0.44 2.64
Calories (kcal) n/a 47.345 77.8 10.373 10.08 21.406 69.0 n/a 236.004 1416.024
Starch (g) n/a n/a 0.34 0.05 n/a n/a n/a n/a 0.38 2.28
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 1.2 3.1 0.0 n/a 4.3 25.8
Water (g) n/a 0.13 0.06 0.01 1.84 6.17 11.54 n/a 19.75 118.5
Caffeine (mg) n/a 7.56 0.0 0.0 0.0 0.0 0.0 n/a 7.56 45.36
Theobromine (mg) n/a 122.567 0.0 0.0 0.0 0.0 0.0 n/a 122.567 735.402
Sugars (g) n/a 0.09 19.58 2.61 0.44 0.0 0.02 n/a 22.74 136.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.6 0.0 0.0 0.0 0.0 0.0 n/a 1.6 9.6
Calcium (mg) n/a 9.545 0.2 0.027 0.385 0.0 13.0 n/a 23.156 138.936
Iron (mg) n/a 1.64 0.0 0.0 0.0 0.01 0.01 n/a 1.67 10.02
Magnesium (mg) n/a 30.902 0.0 0.0 0.42 0.0 1.4 n/a 32.722 196.332
Phosphorus (mg) n/a 37.8 0.0 0.0 0.21 0.463 12.4 n/a 50.873 305.238
Potassium (mg) n/a 78.435 0.4 0.053 5.18 0.185 15.0 n/a 99.254 595.524
Sodium (mg) n/a 2.268 0.2 0.027 0.315 0.093 7.6 n/a 10.502 63.012
Zinc (mg) n/a 0.91 0.0 0.0 0.0 0.01 0.05 n/a 0.97 5.82
Copper (mg) n/a 0.305 0.0 0.0 0.002 0.005 0.002 n/a 0.314 1.884
Manganese (mg) n/a 0.394 0.0 0.0 0.008 0.002 0.0 n/a 0.404 2.424
Selenium (mcg) n/a 0.8 0.1 0.0 0.0 0.0 0.1 n/a 1.0 6.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 294.0 n/a 294.0 1764.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 81.0 n/a 81.0 486.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 82.2 n/a 82.2 493.2
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 14.4 n/a 14.4 86.4
Vitamin E (mg) n/a 0.04 0.0 0.0 0.0 0.0 0.21 n/a 0.25 1.5
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a 10.4 n/a 10.4 62.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.591 0.0 0.0 0.0 0.0 0.0 n/a 3.591 21.546
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.55 n/a n/a n/a n/a n/a n/a 0.55 3.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.6
Thiamin (mg) n/a 0.014 0.0 0.0 0.0 0.001 0.004 n/a 0.019 0.114
Riboflavin (mg) n/a 0.009 0.004 0.001 0.004 0.0 0.022 n/a 0.039 0.234
Niacin (mg) n/a 0.129 0.0 0.0 0.015 0.0 0.008 n/a 0.152 0.912
Pantothenic acid (mg) n/a 0.016 0.0 0.0 0.001 0.0 0.052 n/a 0.069 0.414
Vitamin B-6 (mg) n/a 0.003 0.0 0.0 0.001 0.0 0.006 n/a 0.01 0.06
Folate (mcg) n/a 2.646 0.0 0.0 0.0 0.0 0.8 n/a 3.446 20.676
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.04 0.24
Choline (mg) n/a 4.3 0.0 0.0 n/a 0.0 3.4 n/a 7.7 46.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.012 n/a n/a n/a 0.0 0.006 n/a 0.018 0.108
Threonine (g) n/a 0.035 n/a n/a n/a 0.0 0.018 n/a 0.053 0.318
Isoleucine (g) n/a 0.039 n/a n/a n/a 0.0 0.024 n/a 0.063 0.378
Leucine (g) n/a 0.066 n/a n/a n/a 0.0 0.04 n/a 0.106 0.636
Lysine (g) n/a 0.044 n/a n/a n/a 0.0 0.032 n/a 0.076 0.456
Methionine (g) n/a 0.013 n/a n/a n/a 0.0 0.01 n/a 0.023 0.138
Cystine (g) n/a 0.022 n/a n/a n/a 0.0 0.004 n/a 0.026 0.156
Phenylalanine (g) n/a 0.05 n/a n/a n/a 0.0 0.02 n/a 0.07 0.42
Tyrosine (g) n/a 0.041 n/a n/a n/a 0.0 0.02 n/a 0.061 0.366
Valine (g) n/a 0.062 n/a n/a n/a 0.0 0.028 n/a 0.09 0.54
Arginine (g) n/a 0.077 n/a n/a n/a 0.0 0.014 n/a 0.091 0.546
Histidine (g) n/a 0.021 n/a n/a n/a 0.0 0.012 n/a 0.033 0.198
Alanine (g) n/a 0.045 n/a n/a n/a 0.0 0.014 n/a 0.059 0.354
Aspartic acid (g) n/a 0.12 n/a n/a n/a 0.0 0.032 n/a 0.152 0.912
Glutamic acid (g) n/a 0.177 n/a n/a n/a 0.0 0.086 n/a 0.263 1.578
Glycine (g) n/a 0.048 n/a n/a n/a 0.0 0.008 n/a 0.056 0.336
Proline (g) n/a 0.083 n/a n/a n/a 0.0 0.04 n/a 0.123 0.738
Serine (g) n/a 0.05 n/a n/a n/a 0.0 0.022 n/a 0.072 0.432
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 27.4 n/a 27.4 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.057 0.004 0.001 0.0 0.0 4.606 n/a 7.668 46.008
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.522 0.006 0.001 0.0 0.0 2.138 n/a 3.668 22.008
Polyunsaturated (g) n/a 0.147 0.01 0.001 0.0 0.0 0.274 n/a 0.433 2.598