Receta Mont Blanc Vacherin with Chestnut Ice Cream and Chocolate Meringue and Marron Espuma - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
egg
9.6g |
sugar
4.8g |
sugar
4.4g |
egg
1.0g |
milk
29.6g |
egg yolk
14.4g |
sugar
1.6g |
chocolate
3.0g |
cream
8.0g |
cream
8.0g |
milk
7.0g |
milk
29.0g |
gelatin
1.0g |
cream
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.05 | 0.0 | 0.0 | 0.11 | 0.95 | 2.28 | 0.0 | 0.39 | 0.22 | 0.16 | 0.55 | 0.93 | 0.01 | 0.16 | 6.82 | 34.1 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.96 | 3.82 | 0.0 | 1.57 | 1.54 | 2.96 | 0.61 | 0.94 | 0.0 | 1.16 | 13.59 | 67.95 |
Carbohydrates (g) | 0.07 | 4.8 | 4.4 | 0.01 | 1.34 | 0.52 | 1.6 | 0.9 | 0.29 | 0.22 | 3.81 | 1.31 | 0.14 | 0.22 | 19.62 | 98.1 |
Ash (g) | 0.06 | 0.0 | 0.0 | 0.01 | 0.2 | 0.25 | 0.0 | 0.11 | 0.05 | 0.04 | 0.13 | 0.2 | n/a | 0.03 | 1.07 | 5.35 |
Calories (kcal) | 4.608 | 18.576 | 17.028 | 0.48 | 17.76 | 45.648 | 6.192 | 15.03 | 15.6 | 27.6 | 22.47 | 17.4 | 0.62 | 11.7 | 220.712 | 1103.56 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.1 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.3 |
Fructose (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.1 |
Lactose (g) | 0.01 | n/a | n/a | 0.0 | 1.56 | 0.01 | n/a | n/a | n/a | n/a | n/a | 1.53 | n/a | n/a | 3.1 | 15.5 |
Maltose (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.41 | 0.0 | 0.0 | 0.88 | 26.14 | 7.53 | 0.0 | 0.04 | 5.9 | 4.62 | 1.9 | 25.61 | 0.84 | 4.43 | 86.3 | 431.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 12.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.91 | 194.55 |
Sugars (g) | 0.07 | 4.8 | 4.4 | 0.01 | 1.56 | 0.08 | 1.6 | 0.03 | 0.01 | 0.01 | 3.81 | 1.53 | 0.13 | 0.01 | 18.03 | 90.15 |
Galactose (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.5 |
Calcium (mg) | 0.672 | 0.048 | 0.044 | 0.07 | 33.448 | 18.576 | 0.016 | 3.03 | 7.68 | 5.2 | 19.88 | 32.77 | 0.03 | 5.76 | 127.224 | 636.12 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.39 | 0.0 | 0.52 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.96 | 4.8 |
Magnesium (mg) | 1.056 | 0.0 | 0.0 | 0.11 | 2.96 | 0.72 | 0.0 | 9.81 | 0.72 | 0.56 | 1.82 | 2.9 | 0.01 | 0.54 | 21.206 | 106.03 |
Phosphorus (mg) | 1.44 | 0.0 | 0.0 | 0.15 | 26.936 | 56.16 | 0.0 | 12.0 | 6.4 | 4.96 | 17.71 | 26.39 | 0.22 | 4.8 | 157.166 | 785.83 |
Potassium (mg) | 15.648 | 0.096 | 0.088 | 1.63 | 42.328 | 15.696 | 0.032 | 24.9 | 9.76 | 6.0 | 25.97 | 41.47 | 0.01 | 7.32 | 190.948 | 954.74 |
Sodium (mg) | 15.936 | 0.0 | 0.0 | 1.66 | 11.84 | 6.912 | 0.0 | 0.72 | 3.2 | 3.04 | 8.89 | 11.6 | 0.75 | 2.4 | 66.948 | 334.74 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.33 | 0.0 | 0.29 | 0.02 | 0.02 | 0.07 | 0.12 | 0.0 | 0.02 | 0.98 | 4.9 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 | 0.0 | 0.097 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.001 | 0.12 | 0.6 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.125 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.136 | 0.68 |
Selenium (mcg) | 1.9 | 0.0 | 0.0 | 0.2 | 1.1 | 8.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 1.1 | 0.0 | 0.0 | 13.8 | 69.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 30.192 | 207.648 | 0.0 | 0.0 | 52.48 | 117.6 | 18.69 | 29.58 | n/a | 39.36 | 495.55 | 2477.75 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.288 | 53.424 | 0.0 | 0.0 | 14.24 | 32.4 | 5.11 | 8.12 | 0.0 | 10.68 | 132.262 | 661.31 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.288 | 54.864 | 0.0 | 0.0 | 14.48 | 32.88 | 5.18 | 8.12 | 0.0 | 10.86 | 134.672 | 673.36 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.48 | 12.672 | 0.0 | 0.0 | 2.96 | 5.76 | 0.98 | 1.45 | 0.0 | 2.22 | 27.522 | 137.61 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.37 | 0.0 | 0.01 | 0.04 | 0.08 | 0.01 | 0.02 | 0.0 | 0.03 | 0.59 | 2.95 |
Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 11.84 | 15.408 | n/a | n/a | n/a | 4.16 | n/a | 11.6 | n/a | n/a | 43.008 | 215.04 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 157.536 | 0.0 | 1.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 158.676 | 793.38 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.05 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.19 | n/a | 0.17 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.37 | 1.85 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.026 | 0.0 | 0.005 | 0.002 | 0.002 | 0.006 | 0.012 | 0.0 | 0.002 | 0.066 | 0.33 |
Riboflavin (mg) | 0.042 | 0.001 | 0.001 | 0.004 | 0.053 | 0.076 | 0.0 | 0.003 | 0.012 | 0.009 | 0.029 | 0.052 | 0.0 | 0.009 | 0.293 | 1.465 |
Niacin (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.033 | 0.003 | 0.0 | 0.041 | 0.005 | 0.003 | 0.015 | 0.032 | 0.0 | 0.004 | 0.146 | 0.73 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.0 | 0.002 | 0.107 | 0.431 | 0.0 | 0.005 | 0.022 | 0.021 | 0.053 | 0.104 | n/a | 0.017 | 0.779 | 3.895 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.05 | 0.0 | 0.001 | 0.002 | 0.002 | 0.004 | 0.012 | 0.0 | 0.002 | 0.086 | 0.43 |
Folate (mcg) | 0.384 | 0.0 | 0.0 | 0.04 | 1.48 | 21.024 | 0.0 | 0.84 | 0.16 | 0.32 | 0.77 | 1.45 | 0.01 | 0.12 | 26.598 | 132.99 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.28 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.13 | 0.0 | 0.01 | 0.62 | 3.1 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 4.2 | 98.3 | 0.0 | 1.4 | 1.3 | 1.3 | 6.2 | 4.1 | 0.0 | 1.0 | 118.1 | 590.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | n/a | n/a | 0.001 | 0.024 | 0.026 | n/a | 0.004 | 0.003 | 0.002 | 0.008 | 0.023 | n/a | 0.002 | 0.106 | 0.53 |
Threonine (g) | 0.043 | n/a | n/a | 0.005 | 0.041 | 0.099 | n/a | 0.011 | 0.01 | 0.007 | 0.025 | 0.041 | n/a | 0.007 | 0.289 | 1.445 |
Isoleucine (g) | 0.063 | n/a | n/a | 0.007 | 0.05 | 0.125 | n/a | 0.012 | 0.013 | 0.01 | 0.034 | 0.049 | n/a | 0.01 | 0.373 | 1.865 |
Leucine (g) | 0.098 | n/a | n/a | 0.01 | 0.08 | 0.202 | n/a | 0.021 | 0.021 | 0.016 | 0.055 | 0.078 | n/a | 0.016 | 0.596 | 2.98 |
Lysine (g) | 0.078 | n/a | n/a | 0.008 | 0.041 | 0.176 | n/a | 0.014 | 0.017 | 0.013 | 0.044 | 0.041 | n/a | 0.013 | 0.444 | 2.22 |
Methionine (g) | 0.038 | n/a | n/a | 0.004 | 0.024 | 0.055 | n/a | 0.004 | 0.006 | 0.004 | 0.014 | 0.023 | n/a | 0.004 | 0.176 | 0.88 |
Cystine (g) | 0.028 | n/a | n/a | 0.003 | 0.006 | 0.037 | n/a | 0.007 | 0.002 | 0.002 | 0.005 | 0.006 | n/a | 0.002 | 0.098 | 0.49 |
Phenylalanine (g) | 0.066 | n/a | n/a | 0.007 | 0.044 | 0.098 | n/a | 0.016 | 0.01 | 0.008 | 0.027 | 0.044 | n/a | 0.008 | 0.328 | 1.64 |
Tyrosine (g) | 0.044 | n/a | n/a | 0.005 | 0.044 | 0.098 | n/a | 0.013 | 0.01 | 0.008 | 0.027 | 0.044 | n/a | 0.008 | 0.3 | 1.5 |
Valine (g) | 0.078 | n/a | n/a | 0.008 | 0.056 | 0.137 | n/a | 0.02 | 0.014 | 0.011 | 0.037 | 0.055 | n/a | 0.011 | 0.427 | 2.135 |
Arginine (g) | 0.062 | n/a | n/a | 0.007 | 0.024 | 0.158 | n/a | 0.025 | 0.008 | 0.006 | 0.02 | 0.023 | n/a | 0.006 | 0.339 | 1.695 |
Histidine (g) | 0.028 | n/a | n/a | 0.003 | 0.024 | 0.06 | n/a | 0.007 | 0.006 | 0.005 | 0.015 | 0.023 | n/a | 0.004 | 0.174 | 0.87 |
Alanine (g) | 0.067 | n/a | n/a | 0.007 | 0.03 | 0.121 | n/a | 0.014 | 0.007 | 0.006 | 0.019 | 0.029 | n/a | 0.005 | 0.305 | 1.525 |
Aspartic acid (g) | 0.117 | n/a | n/a | 0.012 | 0.071 | 0.223 | n/a | 0.038 | 0.017 | 0.013 | 0.042 | 0.07 | n/a | 0.013 | 0.615 | 3.075 |
Glutamic acid (g) | 0.149 | n/a | n/a | 0.016 | 0.192 | 0.284 | n/a | 0.056 | 0.046 | 0.034 | 0.116 | 0.189 | n/a | 0.034 | 1.115 | 5.575 |
Glycine (g) | 0.039 | n/a | n/a | 0.004 | 0.024 | 0.071 | n/a | 0.015 | 0.005 | 0.003 | 0.012 | 0.023 | n/a | 0.004 | 0.2 | 1.0 |
Proline (g) | 0.042 | n/a | n/a | 0.004 | 0.101 | 0.094 | n/a | 0.026 | 0.021 | 0.016 | 0.054 | 0.099 | n/a | 0.016 | 0.472 | 2.36 |
Serine (g) | 0.077 | n/a | n/a | 0.008 | 0.033 | 0.192 | n/a | 0.016 | 0.012 | 0.009 | 0.03 | 0.032 | n/a | 0.009 | 0.417 | 2.085 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.96 | 177.696 | 0.0 | 0.0 | 5.28 | 10.96 | 2.38 | 2.9 | 0.0 | 3.96 | 206.136 | 1030.68 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.554 | 1.375 | 0.0 | 0.971 | 0.962 | 1.842 | 0.384 | 0.542 | 0.0 | 0.721 | 7.351 | 36.755 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.691 | 0.0 | 0.483 | 0.446 | 0.855 | 0.17 | 0.235 | 0.0 | 0.335 | 4.455 | 22.275 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.605 | 0.0 | 0.047 | 0.058 | 0.11 | 0.024 | 0.058 | 0.0 | 0.043 | 1.003 | 5.015 |